This book will teach you how food, exercise, alcohol, stress, medications, and other factors that define our way of living, affect the functioning of the brain, and how to prevent memory loss.
RM 113.93
RM 102.42
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Dr. Gary Small is a professor of psychiatry at UCLA's David Geffen School of Medicine and director of the UCLA Longevity Center at the university's Semel Institute for Neuroscience & Human Behavior. He and Gigi Vorgan are the authors of iBrain, The Memory Prescription, The Longevity Bible, and The Memory Bible.