Running and Fatburning for Women by Galloway, Jeff (9781841262437)

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Running and Fatburning for Women

by Galloway, Jeff , Galloway, Barbara

Paperback - English

Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, this book deals with everything from how to get started and keep motivated, to the process of fat deposition and burning. With its practical approach it will be perfect for women with a busy schedule.

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ADDITIONAL INFO

ISBN

1841262439

EAN

9781841262437

Publisher

MEYER & MEYER SPORT

Publication Date

01 Oct 2008

Pages

197

Weight (kg)

0.48

Dimensions (cm)

23.9 x 16.5 x 1.5

About Author

JEFF GALLOWAY is the designer of the Run-Walk Run low mileage marathon training program, a Runner's World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. Jeff has worked with hundreds of thousands of runners including participants of run Disney events for which he provides training programs, tips and videos.