Running: A Year Round Plan by Galloway, Jeff (9781841261690)

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Running: A Year Round Plan

by Galloway, Jeff

Paperback - English

This book will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries.

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ADDITIONAL INFO

ISBN

1841261696

EAN

9781841261690

Publisher

MEYER & MEYER SPORT

Publication Date

01 Oct 2005

Pages

256

Weight (kg)

0.55

Dimensions (cm)

21.2 x 15.4 x 1.8

About Author

JEFF GALLOWAY is the designer of the Run-Walk Run low mileage marathon training program, a Runner's World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. Jeff has worked with hundreds of thousands of runners including participants of run Disney events for which he provides training programs, tips and videos.