"Mindful play can be used to focus children's minds on the task at hand and help them get centred and ready for the next part of the day, whether that's further play, a trip to the shop or even the beginning of the bedtime routine. A good resource for parents" - Inis magazine, Children's Books Ireland

Help toddlers focus -- in both Spanish and English -- as they transition from one activity to the next. This sturdy yet stylish bilingual board book is designed to enable caregivers to practice a mindful movement exercise with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to encourage imaginative play alongside mindful focus.

• Develop early English and Spanish skills
• Kid-friendly mindfulness exercises and instructions
• Features a diverse cast of characters with different levels of abilities