Nutrition for Runners by Galloway, Jeff (9781782550273)

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Nutrition for Runners

by Galloway, Jeff , Clark, Nancy

Paperback - English

Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.

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ADDITIONAL INFO

ISBN

1782550275

EAN

9781782550273

Publisher

MEYER & MEYER SPORT

Publication Date

15 Apr 2014

Pages

232

Weight (kg)

0.57

Dimensions (cm)

24.1 x 16.9 x 1.5

About Author

JEFF GALLOWAY is the designer of the Run-Walk Run low mileage marathon training program, a Runner's World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. Jeff has worked with hundreds of thousands of runners including participants of run Disney events for which he provides training programs, tips and videos.