Exploring Meditation by Shumsky, Susan (9781564145628)

Exploring Meditation

by Shumsky, Susan

Paperback - English

This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.

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ADDITIONAL INFO

ISBN

156414562X

EAN

9781564145628

Publisher

NEW PAGE BOOKS

Publication Date

11 Oct 2001

Pages

256

Weight (kg)

0.34

Dimensions (cm)

23.0 x 15.3 x 1.5

About Author

Susan Shumsky, DD, author of eight books published by Simon & Schuster, Random House, and New Page Books, has spent more than 45 years teaching thousands of people meditation, yoga, prayer, affirmation, and intuition. Her book titles include Exploring Meditation, Ascension, Miracle Prayer, Instant Healing, Divine Revelation, and How to Hear the Voice of God. A long-time close associate of Maharishi Mahesh Yogi--founder of Transcendental Meditation and guru of the Beatles and Deepak Chopra--Dr. Shumsky is a highly acclaimed and greatly respected spiritual teacher, award-winning author, retreat