This book will be your guide as you take the road to a new lifestyle. Anger management is difficult to learn. But just like anything else, if you desire with all your heart to become a better person, then nothing is impossible to achieve. You will find in this book different ways to define anger. It is also important to know what anger can do to you if not properly managed. At the end of this book, may you be able to dismiss anger before your day ends so as not to have nights with heavy hearts. Also, may you be able to choose to live more days of happiness than to live a life full of rage. After all, we are in control of our emotions and should be the other way around.