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Three year old Chloe is inquisitive like all children of this age. Chloe has a taste for autumn and most of all a taste for apple anything. Chloe is curious about where apples come from. She asks her mother and her mom responds a tree of course . Chloe takes this answer very literally. Every tree Chloe observes has the potential to be the apple tree she has always dreamed of seeing. Chloe and her mother go on a small adventure to find out what apple trees are and where to find them. Chloe not only faces disappointment on her trip but she also learns valuable lessons. Chloe finds a treasure of place that she holds in her heart forever.
Overcome Stress Fast: Practical Steps to a Happier Life - Updated 2025 Edition
Don't let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using right from the first page.
Repeatedly proven methods that deliver rapid results. - Sydney News
I realized immediately that this was something extraordinary... - London News
The one book I recommend time and again for effective stress management. - Dr. Justine Edwards
Sarah Wright's approach to stress reduction is nothing short of revolutionary. A must-read for anyone looking to lead a calmer life. - Health & Wellness Today Magazine
A refreshingly straightforward guide that gets to the heart of stress management without the fluff. - Emma Larson, Lifestyle Blogger
Wright's techniques are a lifeline in the chaos of our times. They're quick, practical, and truly transformative. - Modern Therapy Journal
What You'll Learn:
The 2025 updated edition offers more insights and updated strategies, making stress management even more accessible. Whether you're dealing with work pressures, relationship stress, or just the high demands of everyday life, this book provides the tools you need for relief.
Available now on Kindle, Paperback, Hardcover, and Audible. Start your journey to a stress-free life today!
'I didn't want to be a Guardian! I didn't want to be in the CIA! I didn't want to go down to Central Park and I definitely did not want cake!'
It's Christmas Eve, and Nathaniel Banks is in despair. But when he begs for help from above, heaven help him, they send Anna Frost.
Anna Frost has lost everything she holds dear, her job and her sword. She started the day as a lieutenant in Heaven's army, but by the end of it, she finds herself stuck on Earth as a Guardian, in a freezing cold Central Park. Anna Frost is having the worst Christmas Eve ever!
Fortunately, Anna is an angel with an F-Plan, and under the watchful gaze of her fellow Guardians, the flirtatious Leonardo and food-loving Holly, this feisty foot-soldier focuses all her efforts on fixing Nathaniel Banks so she can get her feathers back ASAP.
But unfortunately for Anna, forgotten footsteps, foul play and forbidden fruit soon put her foolproof plan in jeopardy, and this featherless fighter must learn to move Heaven and Earth if her F-Plan is to succeed.
This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define trauma. Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life.
Helpfully split into three parts, the book introduces the terms cortisprinkled, cortisaturated, and cortisoaked and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life.
Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.
Following a relational, Indigenous-led approach grounded in 25 years of collaborative work, this book looks to weather and climate, tracing the embodied, emplaced and affective ways weather co-constitutes people, place and time/s raising critical questions of ethics, politics and becoming.
Becoming weather leads the reader through a reflexive engagement with weather, seeking to shed light on pressing issues around climate change and its entanglements: from the body where contours of weather are intimately felt and known, to the ways that agencies of weather are implicated in the construction of nations, to global topologies of climate (in)justice. Reflecting on deep and ongoing collaborative work undertaken with Indigenous-led research collectives in Australia and the Philippines, the book traces contours of response-ability, learning from weathery relationships to speak back to constructions of climate that see it as aer nullius, belonging to no-one, and that deny ongoing responsibilities, becomings and belongings. The book aims to support more-than-human and relational understandings of weather that situate us all within an ethics of differential cobecoming and that demand attention to the connections that bind and co-constitute.
The book is intended for those interested in thinking differently about weather and climate, particularly those who feel an urgent dissatisfaction with mainstream responses and understandings. It will be beneficial for those who would learn from weather, from and with place, in ways led by Indigenous scholars and their allies though an engaged, reflexive, more-than-human and ethnographic account. It does not shy away from critical engagement, nor the changes desperately needed to learn and unlearn, to attend to positionalities and responsibilities, and to engage with what it means to weather on unceded Indigenous land.
This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define trauma. Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life.
Helpfully split into three parts, the book introduces the terms cortisprinkled, cortisaturated, and cortisoaked and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life.
Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.
