Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.

Gut health is crucial for both body and mind - to be healthy and happy, get your gut working!

Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:

• Remove gut irritants to relieve your symptoms
• Replace foods to kickstart your digestive system
• Repopulate gut bacteria and let the good guys in
• Repair your gut lining
• Rebalance your mind and body

Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.

This is the only book your gut needs!

Christine's passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.
- Robert Aikins, chef

Finally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this.
- Dr Todd A. Born, Born Naturopathic Associates, Inc.

The Lord placed it in my heart to write this book before I even knew the title. This book is about my faith in God once I made the decision to be honest about everything. The key word is honesty, and not only with myself but with God. I was going through a lot, and everything hit me all at once on December 31, 2022, while in my bedroom. I made the conscious decision to give everything to God because I had hit my bottom. No one knew what I was going through because I hid it so well. The more I poured out to God, the more He poured into me. I felt a relief and a lot of weight being lifted off my shoulders, and I knew that it was nobody but God doing what I couldn't do for myself. I had no idea how Satan would attack my body once I decided to go back to my first love, Jesus. Not only did Satan attack my body, but my personal life as well. This was a fight that I was not willing to lose or walk away from, and I had the best line of defense: Yahweh, the Great I Am. The more Satan came after me, the more I ran into God's arms, and not only did He protect me, but He started healing me from the inside out, and I began to get stronger and stronger in my walk and my faith. I started experiencing a thirst for God that I couldn't get enough of. Every time the doors of the church were open, I had to be there.

I want people to know that God can heal, deliver, restore, renew, and do anything else that needs to be done in their lives. Only God can and will do the impossible. Please don't give up and don't give in, because we serve a God who has the best plans for our lives. Trust the process!

Imagine all the adventures you'll have in Arizona-- touring the mountains and red deserts, seeing one spectacular natural wonder after another: the Grand Canyon, Organ Pipe Cactus National Monument...Discover the art galleries, museums, resorts, and cuisine that help make Phoenix and Scottsdale such hot destinations.

Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through a revolutionary four-week diet plan

What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain.

The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.

With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It's a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you.

This friendly, no-nonsense guide to cooking for kids is everything parents need to take a pro-active, holistic approach to food allergies or intolerances in their child

Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it better?

Award-winning functional nutritionist Christine Bailey has been pioneering allergy-free cooking for years. As a mother of three children with autoimmune conditions, Christine understands the effect food reactions can have on all aspects of you and your child's day-to-day life. This friendly, no-nonsense guide is everything you'll need to take a functional, holistic approach to food allergies or intolerances in your child. In simple language, Christine helps you make sense of the diagnosis, explaining the difference between food allergies, intolerances and sensitivities. Learn where the 14 major allergens occur--the obvious and hidden triggers--and ensure your child maintains a healthy diet with all the nutrients they need.

My Kids Can't Eat That comes with 60 delicious, family-friendly allergen-free recipes prove that you and your child can still eat well. With simple, practical advice on eating out, travel, shopping and more, plus sympathetic advice on how to deal with schools, babysitters and other parents, this is the book that parents have been waiting for.

Are you tired of trying to lose weight without success? If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This book will help you get started the right way so that you get better and faster results.In this book you will learn: -What the keto diet is-How to get started-Foods that you can and can't eat-A 14-day plan-A shopping list-The dangers of the keto diet-The benefits of the keto diet-And much moreThe keto diet is a great way to lose weight and get healthy. It's also easy to start, and it doesn't require a bunch of money. Once your body adjusts, the weight will fall off.

There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today

★✰★✰★✰★✰Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE ★✰★✰★✰★

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program

It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve.

But it does not have to be this way. In this revolutionary 30-day program, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This program will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good--and achieve true, long-lasting health.

★✰★✰★✰★✰Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE ★✰★✰★✰★

Have you ever tried diet plans only to end up in an always-hungry state? Do you work all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious snacks to keep you going until your next scheduled meal. Indulge yourself by preparing any of the tasty snacks and desserts in this cookbook - and still remain in ketosis. All you have to do is count the carbs.

You can improve your overall health and avoid hunger if you use the ketogenic techniques in this ready-to-go snack assortment. Enjoy fat bombs, pizza, wraps, smoothies, and many other delicious treats. Each includes a nutritional fact summary of the net carbs, protein, fat, and calories. No guesswork is involved with the step-by-step preparation methods.

Ketogenic Snacks: Delicious and Ready-to-Go Desserts, Sweets, & Treats to Maintain Ketosis & Keep You Satisfied has a great selection from which to choose, any time of the day or night. It also includes a list of supplements and foods you can eat to keep your body in ketosis.

Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

Be the envy of your neighbors and throw a party to show off your new way of eating. Here's a sneak peak at what you're missing if you don't add this book to your library:
- Hot Pockets
- Turkey Club Pinwheels
- Chocolate-Dipped Candied Bacon
- Prosciutto Avocado Fat Bomb
- Strawberry Cheesecake Fat Bombs
- Tortilla Chips
- Chili Dip
- Banana Split Cheesecake

With determination, you will soon reach your goals All you have to do is add this valuable collection to your personal library to enjoy any time.

Page up and buy now

Inside the book, Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance, you will find everything you must know to look and feel better than you have in years.

Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body's natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.

Inside you will find:

• Several types of intermittent fasting techniques. There is bound to be at least one that's right for you.
• Everything you must know to start intermittent fasting immediately and how to get the most out of it.
• Ways to ensure you start intermittent fasting correctly and are able to stick with it long term.
• More than 60 recipes to get you on the right path to a healthier diet

If you are not convinced, here are some examples of the treats you might miss:

• Cream Cheese Pancakes
• Quiche Cups
• Baked Zucchini Noodles & Feta
• Roasted Celery & Macadamia Cheese
• Pan-Glazed Chicken and Basil
• Chocolate-Dipped Apricots

Do any of those treats sound like food you'd eat on a diet? We don't think so, but see for yourself

There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today

In a noisy, fast-paced marketing world, customer insight holds the key to creating memorable, purpose-driven marketing. This book shows precisely how customer insights can be used to build a marketing mission with purpose.

Customer Insight Strategies outlines the critical role of customer insight and provides techniques and strategies that will help marketers identify trends, nurture leads and understand consumers - ultimately, empowering them to grow profits. The strategies are explained in a straightforward, jargon-free manner, and can be applied to a huge range of marketing challenges, regardless of time, budget or organizational size.

Customer Insight Strategies discusses many of the core methods through which customer insight can be gleaned, providing easy-to-follow guidelines for applying them to everyday marketing practice. Covering topics such as customer segments, marketing to personas and lead generation, it contains global case studies from organizations including Cisco, NTT, Refinitiv and The Co-op as well as interviews with leading business professionals sharing their thoughts on using customer insights to grow profits. Written by a highly respected thought-leader and industry influencer, this book will help any professional create truly powerful marketing.

In a noisy, fast-paced marketing world, customer insight holds the key to creating memorable, purpose-driven marketing. This book shows precisely how customer insights can be used to build a marketing mission with purpose.

Customer Insight Strategies outlines the critical role of customer insight and provides techniques and strategies that will help marketers identify trends, nurture leads and understand consumers - ultimately, empowering them to grow profits. The strategies are explained in a straightforward, jargon-free manner, and can be applied to a huge range of marketing challenges, regardless of time, budget or organizational size.

Customer Insight Strategies discusses many of the core methods through which customer insight can be gleaned, providing easy-to-follow guidelines for applying them to everyday marketing practice. Covering topics such as customer segments, marketing to personas and lead generation, it contains global case studies from organizations including Cisco, NTT, Refinitiv and The Co-op as well as interviews with leading business professionals sharing their thoughts on using customer insights to grow profits. Written by a highly respected thought-leader and industry influencer, this book will help any professional create truly powerful marketing.

Power up with this collection of 60 recipes for healthy bite-size snacks that are bursting with flavor.

These healthy and delicious recipes for bite-size snacks are perfect for your next picnic, cocktail party, or potluck. Each of these 60 recipes developed by nutritional experts is tailored for those who follow a healthy lifestyle, with snacks suitable for keto, paleo, vegetarian, and gluten-free diets. From cheesy mini meatballs to nutty brownie bites, you'll find a wide variety of scrumptious, healthy snacks in this book packed with full-color photos and easy-to-follow instructions. Each recipe includes a nutritional breakdown of calories, fat, carbohydrate, sugar, and protein per serving.

The Demon King, Dimitri Rae the most dangerous and brutal demon you could ever come across has been ruling over Rovana for a very long time. Life tends to get boring so Dimitri results to torturing and killing humans as a form of entertainment. This has been going on for more than a century and the humans are too weak to fight back. A prophecy states that The Demon King can be stopped by one thing and one thing only. A girl who will be eighteen years of age when she meets the King.

Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance: Inside this book, you will find everything you must know to look and feel better than you have in years. Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body's natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month. Ketogenic Bible: The Complete Ketogenic Diet for Beginners: Are you tired of trying to lose weight without success? If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This book will help you get started the right way so that you get better and faster results.In this book you will learn: -What the keto diet is-How to get started-Foods that you can and can't eat-A 14-day plan-A shopping list-The dangers of the keto diet-The benefits of the keto diet-And much moreKeto Meal Prep Comprehensive Step-by-Step Beginner GuideWithin this book, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great. In addition to the array of recipes, you will find all the information you need to succeed on the ketogenic diet, no matter what your goals may be. Do you want to lose weight? Keto Do you want to feel better? Consume fats Do you want to switch up your entire lifestyle and cause your loved ones to wonder what new diet fad you are on? The ketogenic diet is the answer Your time management issues will resolve themselves once you read through the power of meal prepping and planning The ketogenic diet is not just a diet, but a lifestyle change. It can help you burn excess fat, reduce fat reserves, and feel younger What is there to lose? Ketogenic Snacks: Delicious and Ready-to-Go Desserts, Sweets, & Treats to Maintain Ketosis & Keep You Satisfied: Have you ever tried diet plans only to end up in an always-hungry state? Do you work all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious snacks to keep you going until your next scheduled meal. Indulge yourself by preparing any of the tasty snacks and desserts in this cookbook - and still remain in ketosis. All you have to do is count the carbs.You can improve your overall health and avoid hunger if you use the ketogenic techniques in this ready-to-go snack assortment. Enjoy fat bombs, pizza, wraps, smoothies, and many other delicious treats. Each includes a nutritional fact summary of the net carbs, protein, fat, and calories. No guesswork is involved with the step-by-step preparation methods.This book has a great selection from which to choose, any time of the day or night. It also includes a list of supplements and foods you can eat to keep your body in ketosis. Be the envy of your neighbors and throw a party to show off your new way of eating. Here's a sneak peak at what you're missing if you don't add this book to your library: -Hot Pockets-Turkey Club Pinwheels-Chocolate-Dipped Candied Bacon -Prosciutto Avocado Fat Bomb-Strawberry Cheesecake Fat Bombs-Tortilla Chips-Chili Dip-Banana Split CheesecakeWith determination, you will soon reach your goals All you have to do is add this valuable collection to your personal library to enjoy any time.

A plant-based diet that can help you not only look great, but also lose weight!

This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).

Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised.

Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.

Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love.

You'll be astounded at how amazing you look and feel in just 30 days!

The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. As with any diet, life on the keto diet can be a challenge at first. You are limited to certain kinds of foods that can quickly become boring. Plus, it is hard to stick to any diet when you are on the go 24/7. What if there were a way to combine efficiency with tastefulness? Guess what? There is Within this book, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great. In addition to the array of recipes, you will find all the information you need to succeed on the ketogenic diet, no matter what your goals may be. Do you want to lose weight? Keto Do you want to feel better? Consume fats Do you want to switch up your entire lifestyle and cause your loved ones to wonder what new diet fad you are on? The ketogenic diet is the answer Your time management issues will resolve themselves once you read through the power of meal prepping and planning The ketogenic diet is not just a diet, but a lifestyle change. It can help you burn excess fat, reduce fat reserves, and feel younger What is there to lose?

Page up and buy now

★✰★✰★✰★✰Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE ★✰★✰★✰★

Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans - the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy.