Embrace Your Light: Happiness Handbook is a colorful, interactive guide for children that encourages them to explore and create happiness through seven simple goals, one for each day of the week. Each day, a new goal invites kids to engage in activities that boost positivity, kindness, and self-awareness, helping them build lifelong habits for well-being. Let this Happiness Handbook be your guide to building a daily routine that sparks joy in your life. By engaging in just one activity that lights up your heart, you have the power to make every day a good day!

Use this book to write down your feelings and to practice the habits that make you feel happy each day.

It's easy, fun and you can meet your happy goals one by one!