Making the decision to change your diet for the better is a big step and one you should be applauded for making. It is also the easiest step, however, as making a true lifestyle change requires commitment and dedication to ensure your new actions stick around long enough to become habits. Armed with this book, you will have the tools you need to help make this possible, and start to really integrate these delicious anti-inflammatory diet recipes and meal plans into your life.

This Anti-Inflammatory complete cookbook offers breakfast ideas, poultry, seafood, beef, and vegetarian selections. Enjoy your favorite veggies, side dishes, and rice dishes. See for yourself with a peek at what is ahead for you with these exceptional recipes:

Veggie Egg Muffins

Vanilla Cakes

Apple-Rhubarb Popsicles

Avocado Hummus

Brown Rice Pilaf

Autumn Roasted Green Beans

Chicken Korma

Salmon with Roasted Cauliflower

Yellow Fin Tuna with Poke

These delicious treats are only a few of the many recipes you will experience in this wonderful Anti-Inflammatory Cookbook. The key to success is taking action Take the step to improve your health and your life, and buy this book now, and start your new life today