This book explores the Ancient Egyptian practice of specific physical postures designed to cultivate meditative and mystical awareness. It uncovers exercises practiced thousands of years ago in Ancient Egypt that align with today's understanding of yoga. The content is derived from the Creation story of Ra, the Asarian Resurrection Myth, and various temple carvings.

Have you ever wondered about the spiritual practices of ancient Egypt? "Egyptian Yoga: The Philosophy of Enlightenment" by Muata Ashby invites you on a transformative journey, merging ancient wisdom with modern spirituality through Egyptian yoga.

Key themes include spiritual health and enlightenment, the union with deities, and the integration of ancient yoga postures and meditation. The book offers insights into Kemetic wisdom, Egyptian metaphysics, and Esoteric Egypt, providing a unique perspective on personal growth and spiritual evolution.

The primary category is Yoga, with subcategories such as Exercise, Egyptian Philosophy, African Mythology, and Meditation. Key concepts focus on the union of the higher and lower self, the journey toward enlightenment, and the application of ancient wisdom in contemporary life. The core message emphasizes integrating spiritual practices into daily life for harmony and enlightenment.

The manuscript addresses modern spiritual disconnection and the quest for deeper meaning, serving as a comprehensive guide to understanding and practicing ancient Egyptian yoga for spiritual and physical well-being.

Target Audience: This book is ideal for those interested in spirituality, yoga, ancient civilizations, and personal growth, particularly individuals seeking deeper understanding and a higher state of consciousness.

Summary: The main thesis posits that ancient Egyptian yoga and meditation practices can lead to spiritual enlightenment and personal transformation. It includes insights into the ancient Egyptian diet, medical system, and daily yoga practices, presenting a distinctive approach to achieving holistic health. Supporting evidence comprises detailed descriptions of yoga postures, breathing techniques, and their symbolic meanings.