This innovative Krav Maga book with 430 b/w photos and illustrations depicts cutting-edge techniques and training methods, covering the core topics that are applicable in a variety of professional and personal situations"€"in particular the combat mindset and fighting stress. This book gives the reader techniques to perform under all stressful conditions.

Originally tailored for law enforcement and military personnel, its methods can also be used by all martial artists, combative sports athletes, and anyone learning self-defense techniques. Written by Master Eyal Yanilov, the successor of Krav Maga's founder, Imi Sde-Or, this book covers all the core topics of Krav Maga that have been proven to be successful in professional and personal situations.