Malaysia-based online bookstore - 15 million titles - quick local delivery with tracking number
MAY 2025 - BROWSE 4000 BOOK CATEGORIES - HERE IN MALAYSIA
Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind
Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind
Paperback - English

Now updated with 40 Yoga Pose descriptions AND images Let Yoga Redefine Your Way of Life

Want to lose weight and look your handsome best? Tired of going to the gym and spending hundreds of dollars for no visible results? It's time to welcome you to the world of Yoga

Rising health and fitness author, Michael Williams brings to you "Yoga for Men", an all-inclusive guide to yoga that is designed to fulfill a man's fitness needs. If you have been trying to lose weight by following the diet fads, chances are good that you have achieved no visible results

Use This Yoga Guide to Get a Stronger BODY & Sharper MIND

To attain total physical and mental fitness, it is important for you to combine proper diet with appropriate exercises. Here in this book, Michael Williams shows you how you can shape up just by practicing yoga every day

What to expect from "Yoga for Men"

  • Introduction to Yoga that's designed FOR MEN
  • 40 Yoga Poses WITH images
  • Step by Step Guide to each Yoga pose
  • How-to's of breathing exercises
  • Do's and Dont's
  • Simple and fluid language
  • Easy read that doesn't take a lifetime to finish
  • After you finish reading "Yoga for Men" Once you finish reading through the chapters of this book, you will know all about the importance of Yoga, and why it is a necessary exercise for men. With this book at your disposal, you can:

    • Start practicing Yoga right away
    • Feel fresh and rejuvenated after each session
    • Tone your muscles
    • Achieve physical fitness like never before
    • Enjoy peace of mind

    About the author:

    A fitness enthusiast and a nutrition expert, Michael Williams has always promoted yoga as a necessary daily exercise for both men and women. Being in the fitness industry, he has helped numerous clients achieve their ultimate state of physical fitness and overall well-being. Now he is on his way to influencing more people through his books. He has recently launched his book "Yoga for Men", which has garnered great reviews from readers.

    RM 60.39
    RM 54.29
    We're here in Malaysia - Local courier delivery with tracking number

    SCHOOL & CORPORATE ORDERS
    AVAILABLE
    Usually delivered within 7-12 working days.
    (147 copies available)

    ADDITIONAL INFO

    ISBN
    1540519651
    EAN
    9781540519658
    Publisher
    Publication Date
    24 Nov 2016
    Pages
    104
    Weight (kg)
    0.15
    Dimensions (cm)
    22.9 x 15.2 x 0.6
    About Author
    Michael Williams is emeritus professor of geography and the environment at the University of Oxford and a Fellow of Oriel College. He is the author, most recently, of "Americans and Their Forests: A Historical Geography" as well as the editor of "Wetlands: A Threatened Landscape" and coeditor of "A Century of British Geography." <BR>
    Categories
    ×

    Add to My List

    List