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The Daily Boost: A Nutritionist's Guide to Over 180 Healthy Juice and Smoothie Recipes
The Daily Boost: A Nutritionist's Guide to Over 180 Healthy Juice and Smoothie Recipes
Paperback - English

Easy, fresh and delicious juices and smoothies to get your daily health fix

THE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAY

With over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will help you get more fruits and vegetables into your diet in a truly effortless way.

Each day of the week gives you different health focus. Whether your aim is to improve your skin or reduce inflammation, target your brain, heart or gut health, or boost your after immunity, energy or hydration levels, The Daily Boost has the perfect juice or smoothie recipe for all your health goals.

Inside this book you will find:
-Nutritional advice for every recipe
-Recipe planners with a detox cleanse and weight-loss plan included
-Shopping lists to help you maximize your groceries
-Vegan recipe adaptations

RM 93.32
RM 83.89
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ADDITIONAL INFO

ISBN
0600638863
EAN
9780600638865
Publisher
Publication Date
21 Jan 2025
Pages
128
Weight (kg)
0.29
Dimensions (cm)
20.8 x 14.7 x 1.0
Categories
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