Unlock the Inner Strength Behind Your Negative Emotions is a transformative guide that invites readers to confront and embrace their negative emotions as a pathway to personal growth and healing. The author, drawing from his experiences as a pastor, counselor, coach, consultant, and professor, emphasizes the importance of understanding the deeper meanings behind our emotional struggles.
The book is structured around the premise that negative emotions, often viewed as detrimental, can serve as powerful catalysts for change when approached with courage and insight. Through a series of chapters, the author explores themes such as the stories we tell ourselves, the impact of trauma, and the intricate relationship between identity, value, and worth. He introduces the concept of the RHWR grid (Rational, Healthy, Wise, and Right) to help readers evaluate their emotional responses and the paths they choose to achieve their emotional goals.
Each chapter encourages self-reflection and offers practical strategies for managing negative emotions, ultimately guiding readers to reclaim their power and redefine their narratives. The author asserts that true emotional resilience comes from facing our insecurities and understanding that our value is not determined by external validation but by our intrinsic worth. By the end of the book, readers are equipped with the tools to transform their emotional storms into opportunities for growth, leading to a richer, more fulfilling life.
This book is a profound exploration of emotional intelligence, blending years of professional insight with deeply personal experiences. Dr. Gregory Stewart masterfully navigates the complexities of human emotion and thought, offering readers a clear framework to unlock their emotional resilience and strength. I3 empowers individuals to confront and transform their emotional challenges, leading to personal growth and a deeper understanding of their identity, value, and worth. This book is not only an invaluable resource for leaders, counselors, and coaches but also for anyone seeking personal transformation through the integration of faith, self-awareness, and emotional health.
Angie Richey, Ph.D., LMFT
President, Life Pacific University
I3: Unlock the Inner Strength Behind Your Negative Emotions is an invaluable resource that transforms complex psychological concepts into accessible, actionable guidance. By revealing the hidden potential of our negative emotions, this book empowers readers to turn their struggles into catalysts for personal growth and resilience.
Tom Alexander, Ph.D., L.P.C.
Assistant Program Director, Ph.D. in Counseling and Psychological Studies & Assistant Professor
Regent University, College of Health and Behavioral Sciences
Greg is well positioned both by education and experience to blend the physiological and the spiritual. Greg blends the psychological and the spiritual brilliantly. A one/two punch.
Gordon Daam
Pastor and Mentor to Greg
Dr. Stewart's I3 succinctly and poignantly delineates the purpose of powerful emotions and how to harness the energy created to accomplish meaningful goals without sacrificing the core of who one is. Dr. Stewart breathes fresh insight that illuminates the soul's deepest needs and how to meet those needs in more adaptive and healthier ways. Dr. Stewart's illustrations are impactful yet relatable in ways that other authors seem to miss.
Debby Morris, LPC-A
In Cancer Ramblings: From Why to Why Not?, Sandy Duarte invites readers on an intimate journey through the absurdity of cancer and the complexities of life. This heartfelt memoir is not just a chronicle of her battle with stage-four lymphoma; it is a testament to resilience, hope, and the transformative power of perspective.
Duarte's candid reflections guide us from the moment she received her diagnosis-an earth-shattering You have cancer-to her empowering mantra of Why not? This shift in mindset becomes her lifeline, propelling her from victimhood to empowerment as she navigates the tumultuous waters of treatment and recovery. Each rambling encapsulates a unique insight or lesson learned, blending poetic musings with practical wisdom.
With humor and vulnerability, Duarte shares the highs and lows of her experience, revealing how acceptance can lead to transcendence. She emphasizes the importance of community, love, and self-discovery in overcoming life's greatest challenges. Her journey is a reminder that even in the darkest moments, there is light to be found.
Whether you are facing cancer yourself or supporting a loved one through their journey, Cancer Ramblings offers inspiration and solace. Duarte's words resonate deeply, encouraging readers to embrace life fully, cultivate gratitude, and find strength in vulnerability. This book is not just about surviving cancer; it's about thriving in the face of adversity.
Sandy Duarte has surfed Art Film culture and life with such exuberance to energize forward anything she intersects. This same energy was challenged by a well too known adversary and thus we get privileged to journey her positive winning words in beating all and any doubts.
- Chuck D, RapARTivist, Public Enemy
As both a doctor and a stage 3 cancer thriver myself, the words in this memoir resonated and fueled my heart. I hope to share this book with my patients and colleagues to inspire hope during a difficult time.
- Dr. Rachelle Grossman, MD, CCFP, BScOT
Unlock the Power of Emotional Intelligence in Your Marriage
Are you ready to transform your relationship and experience a deeper, more fulfilling connection with your spouse? In I3 for Couples, Dr. Greg Stewart applies his groundbreaking emotional intelligence framework to the context of marriage, offering couples a wealth of practical tools to strengthen their bond and overcome challenges.
Drawing from decades of experience as a therapist and his own personal journey, Dr. Stewart presents:
- A revolutionary approach to understanding and managing emotions in your relationship
- Proven techniques for effective communication and conflict resolution
- Strategies to increase emotional safety and intimacy
- Practical exercises to help you and your partner grow individually and as a couple
Whether you're newlyweds or have been married for years, I3 for Couples provides the roadmap to create the marriage you've always dreamed of. Learn how to:
- Identify and achieve your emotional goals in marriage
- Navigate the storms of negative emotions together
- Build a foundation of trust, empathy, and mutual understanding
- Cultivate a thriving, passionate relationship that stands the test of time
Join Granny Bee as she buzzes through the alphabet, spreading kindness with every letter. From A for Ability to Z for Zzz...beauty sleep, this bee-utiful book will have kids learning their ABCs and discovering the sweetest way to bee themselves.
Join author and filmmaker James Weeks as he delves into the ancient Ifa spiritual tradition that led his family to healing. Absorb his stories as he travels abroad, tapping into the spirit realm and showing us ways to commune with our ancestors while discovering our purpose on Earth. His story has already touched tens of thousands of lives. Complete with updated chapters, this new edition of Meditations Across the King's River reaches deep into the soul, urging us to open ourselves to our spirit guides and embrace their gifts.
Chief Oluwo Obafemifayemi
Founder of the Obafemifayemi Institute for the Divine and Universal Study of IFA (O.I.D.S.I.)
In Voices from the Prairies: The Extraordinary Stories of Ordinary Ranch Women, author Dorothy Louise Beasley brings to life the untold stories and indomitable spirits of the unsung heroines of Canada's ranching industry. Through meticulous interviews and first-hand accounts, the book weaves together the narratives of resilient ranch women who have dedicated their lives to their families, their land, and their livestock.
Set against the breathtaking backdrop of the Canadian prairies, these stories illuminate the challenges, triumphs, and everyday realities faced by generations of ranch women. From early homesteaders to modern-day ranchers, their experiences serve as a testament to the enduring power of family, community, and an unwavering connection to the land.
The collection of stories shatters stereotypes and celebrates the diverse roles ranch women have played, not just as wives and mothers, but as skilled horsewomen, tireless laborers, innovative problem-solvers, and pillars of their communities. Through heartwarming anecdotes and moments of raw emotion, readers are invited into the lives of these women, witnessing their struggles against the harsh prairie elements, economic hardships, and personal tragedies.
Voices from the Prairies is more than just a compilation of stories; it is a tribute to the unbreakable spirit of ranch women and their vital contributions to Canada's agricultural heritage. This book serves as a reminder that behind every successful ranch stand women of courage, determination, and grace.
Voices from the Prairies is an engaging, eye-opening, and ultimately inspiring read that sheds light on a part of Canadian history too often overlooked. Through these powerful stories, Beasley ensures that the voices of these remarkable ranch women will continue to resonate for generations to come.
As a leader, if you do not know who you are and how you show up in the world, you will not know how to lead others in a way that lifts them up or guides your team to long-term success. Being able to stand in your true self and give another human being love and kindness will fulfill part of the job you have been tasked with. Often, people need no more than to be supported with positive interactions if you have the right person in the right position. Traycee will share her vulnerability and mishaps along her journey and give the reader brilliant insights to apply to their own life and leadership challenges.
Traycee guides you along the path to authentic leadership, embracing your true self and discovering who you are meant to be in this complex and confusing world. The Leadership Contradiction is a gem of a read that will captivate you from beginning to end.
Marcel Schwantes, Global Speaker, Author, and Renowned Leadership Coach
Employees and managers alike are thirsty for better ways to connect, produce and deliver in the marketplace, and The Leadership Contradiction quenches that thirst. It shows that raising the bar on love and kindness can actually elevate productivity, retention, and every other success metric within an organization. What a timely and refreshing read!
Renessa Boley Layne, Founder, Creating Your Perfect Work and Author - Fast Lane, Wrong Direction: Insider Secrets to Redesign Your Success
Ms. Mayer's book on leadership is the one you've been missing! Filled with raw emotion and vulnerability, The Leadership Contradiction takes you on a journey of deep introspection and discovery that all leaders need to travel to attain their highest level of effectiveness. It reminds us that we have choices and regardless of the outcomes, there are powerful lessons to be learned in every destination. In a world that's moving at the speed of light where capital is king in business, The Leadership Contradiction is an opportunity to choose a path where love is at the center and the positive impacts are limitless.
Dawn Graham, PhD, Author of Switchers: How Smart Professionals Change Careers and Seize Success
Hello Earth Club is a story about a group of climate curious friends who set out to connect with the world and change it before the climate does.
Join the journey as these kids approach a complicated subject with kindness, inclusivity, and the optimism a change of this magnitude requires.
Whether you live on land, the air, or the sea, we are all connected and that is key.
When you first step into a large organization, it can feel like crash-landing on an alien planet. Everyone else seems to have the manual for success, while you struggle with uncertainty and self-doubt. Authentic Alliance is your guide to navigating this complex landscape with confidence and authenticity. In this transformative book, discover how to:
Through personal stories and actionable strategies, Authentic Alliance empowers you to embrace your individuality, drive change, and create a meaningful impact in your workplace. Whether you're new to the corporate world or seeking a fresh perspective, this book offers the tools you need to thrive in any organizational environment. Join the journey from feeling like an outsider to becoming a valued ally in your organization. It's time to stand in your value and lead with authenticity.
Crystal's authentic storytelling and practical insights offer a deeply human approach to personal and professional growth, empowering readers to navigate and thrive in today's ever-evolving world.
Michele Madore, Co-Author Agile Transformation: Using the Integral Agile Transformation Framework to Think and Lead Differently, Founder & Principal, Trans4mation
Finally, a book that cuts through the noise and provides practical, yet profound insights into how we can navigate the volatility of the modern workplace while staying true to ourselves. Crystal's experience and energy permeates the Authentic Alliance - her exceptional writing makes this a joy to read!
Jorgen Hesselberg, Author, Unlocking Agility, Co-Founder, Comparative Agility
Samantha Kaaua knows these feelings all too well. While embarking on her journey to become a marriage therapist, she faced her own marital challenges and found herself on the brink of divorce. Her new book, Finding Beauty in Your Broken Pieces, is a testament to this journey. It's not just another relationship guide; it's a personal account of transformation and triumph.
Samantha's Inner Mosaic(R) method will help you love and trust the parts of yourself that feel broken and craft a stunning mosaic of love and understanding in your relationship. You will learn the Triple A's of Transformation and use them to:
● Become aware of your disempowering beliefs● Change yourself to change your relationship● Learn to trust yourself and your partner● Distinguish between your intuition and your fears● Master the art of forgiveness● Transcend into your best self● Discover your Inner Mosaic DanceDon't wait for change-be the change. It's time to find the beauty in your broken pieces and transform your relationship.Samantha's transformation from personal marital challenges to becoming a pioneering force in marriage coaching is truly inspiring! Her Inner Mosaic method offers profound insight into relationship dynamics. Samantha exemplifies how personal adversity can be a powerful catalyst for growth and deep empathy in the realm of marriage coaching.
Working with Samantha Kaaua has transformed my life and my marriage. Her Inner Mosaic method has helped me discover those pieces of me that made me the person I am today, and I have learned to give love to those parts of me I was ashamed of. Samantha is not only an exceptional coach who goes above and beyond, but also a relationship expert. Her willingness to share her personal journey has helped me see that I am not alone.
Navigate the labyrinth of healing in Blooming Into Life: an Energy Healing Journey. This fearless exploration of the author's own struggles, from healing debilitating disease while raising a family and creating several businesses, led her to a completely new and surprising place in her life as a ThetaHealer. What really happens when we embark on any healing journey is a jumble of thoughts, feelings, emotions, and energies that can leave us feeling confused or downright scared. With the help of a skilled ThetaHealer, we can progress through the healing process at an accelerated rate, erase layers upon layers of unnecessary baggage, and free ourselves to live the life we came here to experience.
In a society banned together by fear lies Bliss Creek, the perfect example of what can be accomplished if everyone simply complies with the social contract, the details of which are dictated by people they cannot see, who were elected by votes they did not cast, and all the questions these issues raise remain unasked. The fear stems from attacks that are constant and always on the outside of the walls, where the zoneless meet their fate for all to see on the never-ending news broadcasts. The area protected by Branch's army, called the Zones, is an ever-changing expanse depending on the cooperation provided by the people within. Bliss Creek is in the center of Zone 8, claimed to be the safest of all the Zones, or, perhaps, the most cooperative.
Iz is a 17-year-old girl who wakes up in a hospital bed just outside of Bliss Creek, completely void of any memories. Making her way home and into her life, she has a constant wariness following her. In her home, there is no evidence of her having ever lived there, no pictures, no notes, no nick knacks. While her parents dote on her, and appear to love her, she continues to be haunted by the scraps of hidden clues she finds in her house, and in the dark recesses of her mind, indicating that things are not as they seem. These niggling little remnants of the past coupled with the strangeness of life in Bliss Creek make it difficult for Iz to accept the status quo.
The choice to pursue a seemingly fruitless search into who she once was, where she came from, and why life in this sleepy little zone appears so inauthentic, or to simply continue in the safe, quiet existence she currently leads, is a constant internal battle for Iz. Will she decide to pursue the truth as to who she really is, or quietly live out her days as the person they all want her to be?
This is one of my new favorites. I read it in one day! It reminds me of The Hunger Games series. Bliss Creek is set in a dystopian period, and the world is divided into zones. Most people live peacefully in zones with a group of individual rebels fighting with the zones. The story is a mystery of what happened to Iz wrapped into her unfolding love story. AL Willingham writes so descriptively she makes me feel like I am Iz, and gives me get a visual picture of the setting. I love Iz and I am very protective of her. I want to I can't wait to see the rest of the books. AL please publish more!!!
Debi Burrows
This book hooked me right away. A great dystopian story which kept me rooting for Iz to figure what had happened to her so I could know too. Looking forward to the next one.
Grayson Weithman
The author really has a way of painting a picture. I felt like I knew and could relate to Iz, the main character, from the first page. I can't wait to see what comes next! Definitely recommend!!!
Melissa Duffy
This book grasped my attention from the first page to the last page. Enjoyed the storyline. Looking forward to book 2.
Cassandra Parks
The Work-life Escape Room is a book that exposes the obvious oblivious reality that has trapped you and many of us from getting what we really want most of the time we live our lives at work. It provides a map for those who dare to escape-a map built from what was found in the stress, suck, and saga routine of over 200 lives trapped inside. What's at stake is most of the time remaining to you in your waking life. If being zombified seeking to survive, living a good enough work-life is good enough for you, then good enough. The choice to escape is up to you and only you. Choosing to stay trapped inside is a choice to spend most of the time, most days each week, in a place where you can feel happy, inspired, or fulfilled only some of the time. Day after day, year after year, more the same. All for one day someday you may never arrive in. If, instead, you want more than more of the same, then a journey ahead of you awaits. Where you are is where this starts. Choose to stay and be more the same, or choose to move and escape to an impossible place!
The Millenial and GenZ generations understand social media. They have grown up in an age of hyperconnectivity, but many don't do a great job at understanding or blending their social presence effectively as a tool to show who they are, their why, their value, and the impact they can create as job candidates or as business owners. I call this our Social Soul. It's how we show our true authentic selves online with intentionality. It shows an individual's love and passion for what they do, and the value they offer to their various networks of friends, current and potential colleagues, prospective partners, managers, direct reports, or investors. For entrepreneurs, the most effective way to use social selling isn't obvious, even if they have come of age in a hyperconnected world. This book will educate and inspire readers to take action on the most powerful and useful social networks to date. You will learn through thoughtful examples applicable to future platforms that can be used to better connect in pursuit of entertainment, clients, networking, and business success in a way that translates across cultural borders.
Rob's Social Soul reads like a good friend peering over your shoulder, gently guiding you as you try to precariously navigate your social media. These days, it isn't enough to just 'be online' - you have to establish a presence, and an authentic one at that, for it to be of any value personally or professionally. The Social Soul provides you the tools and tips that will allow you to shine in the virtual world.
Phil Delvecchio, Founder, Hapday Group
Rob promotes the idea of ENGAGEMENT. Well, he's spot on. You can't bore people into buying your product. We don't recommend anything; services, businesses, movies, restaurants, cities or people that lull us into a catatonic state. Proactive, smart, authentic engagement is the singular ingredient to ensure success today. Rob has meticulously crafted the philosophy and linear guide everyone should follow to achieve engagement mastery.
Brian Burkhart Founder & Chief Word Guy SquarePlanet Presentations
Very inspiring and informative. A must-read for any founder and brand enthusiast, interested to learn about how to build up and foster a value-added network while authentically engaging ones own social media audience.
Luisa El Bouyahyani Co-Founder and CEO LuBu Lunchbuddies
In this honest, straight to the point and very insightful book, Rob Napoli takes his readers through the social media rollercoaster. Not only does he give everyone on board an educational and entertaining perspective into the realm of social media and how to use its various channels and features. This book also draws a very clear and personal picture about the author himself and shows that life, and all its ups, downs, and major turns, determines who you are and where you stand - also in the online world.
Dr. Tarik El Bouyahyani Co-Founder LuBu Lunchbuddies