Gabor Maté, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read.
― Bruce Lipton, Ph.D., author of The Biology of Belief
Fleetwood Mac's classic 1977 Rumours album topped the Billboard 200 for thirty-one weeks and won the Grammy for Album of the Year. More recently, Rolling Stone named it the 25th greatest album of all time and the hit TV series Glee devoted an entire episode to songs from Rumours, introducing it to a new generation.
Now, for the first time, Ken Caillat, the album's co-producer, tells the full story, from endless partying and relationship dramas to the creative struggles to write and record You Make Loving Fun, Don't Stop, Go Your Own Way, The Chain, and other timeless tracks.
Tells the fascinating story of the making of Fleetwood Mac's Rumours, written by the producer who saw it all happen:
In 1977, Fleetwood Mac's members were guitarist/vocalist Lindsey Buckingham, vocalist Stevie Nicks, drummer Mick Fleetwood, vocalist Christine McVie, and bass guitarist John McVie.
Making Rumours shows how Fleetwood Mac created one of the greatest albums of all time, amidst heartbreak, divorce, addiction, and betrayal.
Gabor Maté, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read.
― Bruce Lipton, Ph.D., author of The Biology of Belief
A revolutionary, personalized guide to preventing heart disease based on genetic factors
Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable--even if heart disease runs in the family.
In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease--a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacksSmart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension
Smart Definitions of hundreds of vitamins and supplements--exactly what they do and how to use them.
Smart Insights into cutting-edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more
Smart Tips on which vitamins and supplements help prevent, reverse, or heal specific conditions--from allergies and arthritis to premenstrual syndrome and heart disease
Smart Information on the entire range of vitamins and supplements--their natural sources, how they work, and what they can do for you
Smart Definitions of the new breed of natural treatments, including smart supplements--the cell-preserving nutrients used to treat Alzheimer's and Parkinson's and to boost your memory
Quick reading and easy referencing with a comprehensive appendix of supplements and conditions, a useful index, and loads of sidebars and tables
According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, photos, recipes, and a chapter on eczema.
For the bestselling miscellany market, an NPR librarian's compendium of fascinating facts on history, science, and the arts
How much water do the Great Lakes contain? Who were the first and last men killed in the Civil War? How long is a New York minute? What are the lost plays of Shakespeare? What building did Elvis leave last? Get the answers to these and countless other vexing questions in All Facts Considered. Guaranteed to enlighten even the most seasoned trivia buff, this treasure trove of who knew? factoids spans a wide range of intriguing subjects.
The perfect gift for every inquiring mind that wants to know, All Facts Considered will put you at the center of the conversation as you show off your essential store of inessential yet irresistible knowledge.
35 hat patterns for every age, gender, and fashion sense
Sewn Hats is a collaboration of hat designs from 29 of the industry's most-loved fabric designers, pattern designers, and bloggers. The collection features a variety of hat patterns for all genders, sizes, ages, and fashion sense. Seamstresses will find options in a vast array of styles that use a wide variety of fabric types, from felt to silk, corduroy to cotton, and everything in between.
Beautiful photography, inspiring writing, precise instructions, adaptable patterns, and a vast array of styles and sizes all combine to equal a collection of sewn hat patterns like no other.
Expertly edited by top designer Carla Hegeman Crim, the designer and blogger behind The Scientific Seamstress, Sewn Hats is sure to offer inspiration for all home seamstresses. Contributors include:
Part Six: Diseases, Disorders, and Other Problems -- Covers all the body systems, featuring essential advice on hundres of disorders of the heart and circulatory system, the brain and nervous system, the respiratory system, the digestive system, the immune system, the urinary tract, and male and female reproductive systems. It also covers hormonal disorders; emotional and mental health; cosmetic surgery; infections; behavioral disorders; genetic disorders; disorders of the bones, muscles, and joints; and problems with the ears, eyes, skin, and teeth.
From frontier to empire, a dynasty of Texas cattlemen clashes with history.
Kings of Texas is the sprawling saga of the larger-than-life characters who founded, built, and expanded the most famous cattle ranch in American history. Renowned Texas scholar, writer, and storyteller Don Graham weaves a compelling multigenerational family drama into the complex social history of South Texas.Follow the Kings through generations of conflict, from the Mexican War to the Civil War, and beyond. Witness their rise from humble beginnings to the pinnacle of ranching power, facing off against rival ranchers, border bandits, and the changing tides of society. From humble frontier jacales to the sleek offices of a multinational corporation, Kings of Texas tells an unforgettable story of vision, violence, greed, loyalty, and betrayal, set on a stage as vast as the American dream.
For the bestselling miscellany market, an NPR librarian's compendium of fascinating facts on history, science, and the arts
How much water do the Great Lakes contain? Who were the first and last men killed in the Civil War? How long is a New York minute? What are the lost plays of Shakespeare? What building did Elvis leave last? Get the answers to these and countless other vexing questions in All Facts Considered. Guaranteed to enlighten even the most seasoned trivia buff, this treasure trove of who knew? factoids spans a wide range of intriguing subjects.
The perfect gift for every inquiring mind that wants to know, All Facts Considered will put you at the center of the conversation as you show off your essential store of inessential yet irresistible knowledge.
Fleetwood Mac's classic 1977 Rumours album topped the Billboard 200 for thirty-one weeks and won the Grammy for Album of the Year. More recently, Rolling Stone named it the 25th greatest album of all time and the hit TV series Glee devoted an entire episode to songs from Rumours, introducing it to a new generation.
Now, for the first time, Ken Caillat, the album's co-producer, tells the full story, from endless partying and relationship dramas to the creative struggles to write and record You Make Loving Fun, Don't Stop, Go Your Own Way, The Chain, and other timeless tracks.
Tells the fascinating story of the making of Fleetwood Mac's Rumours, written by the producer who saw it all happen:
In 1977, Fleetwood Mac's members were guitarist/vocalist Lindsey Buckingham, vocalist Stevie Nicks, drummer Mick Fleetwood, vocalist Christine McVie, and bass guitarist John McVie.
Making Rumours shows how Fleetwood Mac created one of the greatest albums of all time, amidst heartbreak, divorce, addiction, and betrayal.
From enduring musical achievements to drug-fueled chaos and bed-hopping antics, the L.A. pop music scene in the sixties and seventies was like no other, and journalist Barney Hoskyns re-creates all the excitement and mayhem. Hotel California brings to life the genesis of Crosby, Stills, and Nash at Joni Mitchell's house; the Eagles' backstage fistfights after the success of Hotel California; the drama of David Geffen and the other money men who transformed the L.A. music scene; and more.