I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals:
Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
One simple idea can set you free: Don't take on a problem if it isn't yours One of the most liberating books in the extraordinary One Minute Manager Library teaches managers an unforgettable lesson: how to have time to do what they want and need to do.
The authors tell why managers who accept every problem given them by their staffs become hopeless bottlenecks. With a vivid, humorous, and too familiar scenario they show a manager loaded down by all the monkeys that have jumped from their rightful owners onto his back. Then step by step they show how managers can free themselves from doing everyone else's job and ensure that every problem is handled by the proper staff person. By using Oncken's Four Rules of Monkey Management managers will learn to become effective supervisors of time, energy, and talent -- especially their own.
If you have ever wondered why you are in the office on the weekends and your staff is on the golf course, The One Minute Manager Meets the Monkey is for you. It's priceless
This is a teacher who can help us put together so many things that our modern Western world has broken. --Alice Walker, author of The Color Purple
A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West.
Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.
Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community. She shares ancient ways to make our intimate lives more fulfilling and secure and offers powerful insights into the illusion of romance, divorce, and loss. Her important and fascinating lessons from the heart include the sacred meaning of pleasure, preparing a ritual space for intimacy, and the connection between sex and spirituality. Her ideas are intuitively persuasive, provocative, and healing--and supported by sound practical advice, along with specific rituals and ceremonies based on those used for thousands of years.
With this book, the spiritual insights of indigenous Africa take their place alongside those of native America, ancient Europe, and Asia as important influences on Western readers.
The Classic Bestseller that has Changed the Lives of Millions
Extraordinary. Harris has helped millions find the freedom to change, liberate their adult effectiveness, and achieve joyful intimacy with others. --Los Angeles Times
Transactional analysis delineates three ego-states (Parent, Adult and Child) as the basis for the content and quality of interpersonal communication. Happy childhood notwithstanding, says Harris, most of us are living out the not OK feelings of a defenseless child wholly dependent on others (parents) for stroking and caring. At some stage early in our lives we adopt a position about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is I'm Not OK-You're OK. This negative life position, shared by successful and unsuccessful people alike, contaminates our rational adult capabilities, leaving us vulnerable to inappropriate, emotional reactions of our child and uncritically learned behavior programmed into our parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Jeff Winston, forty-three, didn't know he was a replayer until he died and woke up twenty-five years younger in his college dorm room; he lived another life. And died again. And lived again and died again -- in a continuous twenty-five-year cycle -- each time starting from scratch at the age of eighteen to reclaim lost loves, remedy past mistakes, or make a fortune in the stock market. A novel of gripping adventure, romance, and fascinating speculation on the nature of time, Replay asks the question: What if you could live your life over again?
Learn how to stop policing and pleading and become the parent you want to be!
Dr. Becky Bailey's powerful approach to parenting has made thousands of families happier and healthier. Focusing on self-control and confidence-building for both parent and child, Dr. Bailey teaches a series of linked skills to help families move from turmoil to tranquility: 7 Powers for Self-Control to help parents model the behavior they want their kids to follow. These lead to:
Dr. Bailey integrates these principles into a seven-week program that approaches discipline from a radically new perspective, offering plenty of real-life anecdotes that illustrate her methods at work. With this inspiring and practical book in hand, you'll find new ways of understanding and improving children's behavior, as well as your own.
Contains clear, actionable steps to establish a new and effective discipline style.
Your two kids are bickering in the back seat--sniping turns to screeching and seat belts are yanked off as big brother lunges for little sister. You're at your wits' end, but you remember Becky Bailey's advice about the Power of Perception: No one can make you angry without your permission. Whoever is in charge of your feelings is in charge of you.
Instead of yelling a vague, Don't make me have to stop this car! you clearly state, I feel overwhelmed with all this noise in the car. You may not take off your seat belts or hit each other. I'm going to pull over until you put your seat belts on. You've just used the Discipline Skill of Composure: living the values you want your child to develop. The Value you're modeling is Integrity: how to be in charge of our own feelings and actions. Kids with integrity take ownership of their own mistakes, don't cave in to peer pressure, and go through life with their heads on straight and hearts intact.
This book contains dozens of down-to-earth anecdotes and scenarios that illustrate how to put your new discipline skills into action, and a seven-week program to get parents off to a quick start. The results far exceed most parents' dreams.
Hailed as the founding mother of cat psychology, Carole Wilbourn has received international attention for her feline expertise. With her emphasis on treating the total cat, the Wilbourn Ways to a healthy cat follow the guiding principles of the ancient Greeks -- a sound mind in a sound body. Wilbourn explains how to talk to your cat -- and how to listen. She provides tools that can help you recognize, understand, and respond to your cat's body language, vocalization, and facial expressions -- the keys to your cat's behavior.
Wilbourn addresses specific situations that may develop with even the best-cared-for feline. You will learn how to detect the underlying causes to your cat's problem behavior -- whether yours is antisocial, self-destructive, or an overly aggressive attack cat -- and you'll receive invaluable guidance on everything from your cat's eating disorders and litter box aversion to its phobias and depression.
Whether you're introducing a new cat or person into your feline's environment or caring for an abused refugee, The Total Cat provides the insights necessary for understanding your cat at every stage of its life.
The House of Medici picks up where Barbara Tuchman's Hibbert delves into the lives of the Medici family, whose legacy of increasing self-indulgence and sexual dalliance eventually led to its self-destruction. With twenty-four pages of black-and-white illustrations, this timeless saga is one of Quill's strongest-selling paperbacks.
A solid, hard-hitting, and uncompromising journalistic look at the fashion industry.
The time when fashion was defined by French designers whose clothes could be afforded only by elite has ended. Now designers take their cues from mainstream consumers and creativity is channeled more into mass-marketing clothes than into designing them. Indeed, one need look no further than the Gap to see proof of this. In The End of Fashion, Wall Street Journal, reporter Teri Agins astutely explores this seminal change, laying bare all aspects of the fashion industry from manufacturing, retailing, anmd licensing to image making and financing. Here as well are fascinating insider vignettes that show Donna Karan fighting with financiers, the rivalry between Ralph Lauren and Tommy Hilfiger, and the commitment to haute conture that sent Isaac Mizrahi's business spiraling.
In Search of Sisterhood is the definitive history of the largest Black women's organization in the United States, and is filled with compelling, fascinating anecdotes told by the Delta Sigma Theta members themselves, illustrated with rare early photographs of the Delta women.
This book contains the story of Delta Sigma Theta Sorority (DST), and details the increasing involvement of Black women in the political, social, and economic affairs of America. Founded at a time when liberal arts education was widely seen as either futile, dangerous, or impractical for Blacks--and especially Black women--DST is, in Giddings's words, a compelling reflection of Black women's aspirations for themselves and for society.
Giddings notes that unlike other organizations with racial goals, Delta Sigma Theta was created to change and benefit individuals rather than society. As a sorority, it was formed to bring women together as sisters, but at the same time to address the divisive, often class-related issues confronting Black women in our society. There is, in Giddings's eyes, a tension between these goals that makes Delta Sigma Theta a fascinating microcosm of the struggles of Black women and their organizations.
DST members have included Mary McLeod Bethune, Mary Church Terrell, Margaret Murray Washington, Shirley Chisholm, Barbara Jordan, and, on the cultural side, Leontyne Price, Lena Horne, Ruby Dee, Judith Jamison, and Roberta Flack.
The Internet stock bubble wasn't just about goggle-eyed day traderstrying to get rich on the Nasdaq and goateed twenty-five-year-olds playing wannabe Bill Gates. It was also about an America that believed it had discovered the secret of eternal prosperity: it said something about all of us, and what we thought about ourselves, as the twenty-first century dawned. John Cassidy's Dot.con brings this tumultuous episode to life. Moving from the Cold War Pentagon to Silicon Valley to Wall Street and into the homes of millions of Americans, Cassidy tells the story of the great boom and bust in an authoritative and entertaining narrative. Featuring all the iconic figures of the Internet era -- Marc Andreessen, Jeff Bezos, Steve Case, Alan Greenspan, and many others -- and with a new Afterword on the aftermath of the bust, Dot.con is a panoramic and stirring account of human greed and gullibility.
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's authentic voice in intimate relationships.
The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that they cannot affect the other person, that fights go nowhere, that conflict brings only pain. Although an intimate, long-term relationship offers the greatest possibilities for knowing the other person and being known, these relationships are also fertile ground for silence and frustration when it comes to articulating a true self. And yet giving voice to this self is at the center of having both a relationship and a self. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching readers to speak their own truths to the most important people in their lives.
Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non-depressed partner can do to improve his or her own life and the relationship.
Of the millions of people who suffer from a depressive illness, few suffer in solitude. They draw the people they love - spouses, parents, children, lovers, friends - into their illness. In her first book, How You Can Survive When They're Depressed, Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. She outlined the five stages of depression fallout (confusion, self-doubt, demoralisation, anger, and the need to escape) and explained that these reactions are a natural result of living with a depressed person.
In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!
Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit from this revolutionary way of brightening your mood without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book, presented by one of the country's foremost authorities on mood and personal relationship problems.
You will learn that:
You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea will change your life!
You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.
You can enjoy your life: Discover the secrets to greater happiness, productivity, and intimacy.
Can a self-help book do all this? Studies show that two-thirds of depressed students of Dr. Burns's methods experienced dramatic relief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-Esteem offers powerful new tools that provide hope and healing in ten easy steps. The methods are not difficult to apply. And research shows that they really work!
Feeling good feels wonderful--and you owe it to yourself to feel good!
NLP has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater sucess. Now the NLP Comprehensive Training Team has written a book that reveals how to use this breakthrough technology to achieve whatever you want.
Short for neuro-linguistic programming, NLP is a revolutionary approach to human communication and development. In NLP: The New Technology of Achievement, you'll be guided step-by-step through specific programs for learning the characeristics of top achievers and creating a blueprint for unlimited sucess. Plus, an all-new twenty-one-day program created especially for this book provides you with the essential skills you'll need to achieve peak performance in business and life.
In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can:
Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable--for your and for those near you.
More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.
From the author of Raising Your Spirited Child, the award-winning bestseller that has helped millions, a pioneering, research-based guide to help parents end power struggles and begin connecting with their child.
Does bedtime mean struggle time, with your child negotiating for just another ten minutes every single night? Do most school mornings end with your child in tears? Does your child ignore your repeated requests to get up and do their chores and homework?
Every family experiences power struggles, but these daily tugs of war are not inevitable. Beloved parenting expert Mary Sheedy Kurcinka, Ed.D. addresses the everyday challenges of disciplining children, while understanding the issues behind their behavior. In Kids, Parents, and Power Struggles, Dr. Mary offers unique approaches to solving the daily, and often draining, power struggles between you and your children. She views these conflicts as rich opportunities to teach your children essential life skills such as how to calm themselves, to be assertive rather than aggressive, to solve problems, and to work cooperatively with you and others.
In this book, you will find successful strategies for:
- Understanding emotions
- Managing intensity
- Identifying triggers
With Dr. Mary's effective guidance, you'll be able to identify the trigger situations that set off the struggles and get to the root of the emotions and needs of you and your child.
MATH MAGIC revised edition is for all of us who need and want to improve our understanding of math. Flansburg makes math what you may never have imagined it to be: easy and fun.
Scott Flansburg's heartfelt belief is that there are no “mathematical illiterates,” just people who have not learned how to make math work for them. But millions of otherwise successful adults are afraid to balance their checkbooks and don't know how to figure interest on savings or credit. Millions of students dread their math classes and live in fear of the math section of the SAT. But, as Scott Flansburg demonstrates, anyone can put these phobias to rest and deal with essential everyday mathematical calculations with confidence. Learn how to:
- Master the basics
- The real way addition, subtraction, multiplication, and division work
- Simplify calculations through estimation
- Quick-check your answers
- Convert metric measures to more familiar ones
- Figure tips, taxes and percentages- Never get short changed again!
The One Minute Father is the seminal One Minute book. A man who sees that he has been a better provider than parent learns by trial and error how to be more nurturing. He first learns a more effective way to discipline -- applying One Minute Reprimands. Then his children help him discover two even more important parenting methods -- One Minute Praisings and One Minute Goals. Using these practical methods, a father develops more confidence in himself as a parent, as he and his children enjoy a happier family life. The One Minute Father begins where most fathers are and takes them to where they want to be.