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Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crockpot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you
The Best Crockpot Cooking Recipes
This Crockpot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crockpot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crockpot recipes are not only easy and quick, but they are extraordinarily tasty.
Cook for tenderness and flavor.
The secret behind the marvel of slow-cooked meals is the sustained low temperature and the sealed environment. Because the temperature is low and the cooking time is extended, even the toughest cuts of meat are effectively broken down to the point that they melt in your mouth. The closed cooking environment traps all the flavor and moisture, infusing tasty juices throughout the dish. When done correctly, everything you cook in a crockpot will be very good.
Delicious recipes for breakfast, lunch and dinner.
In this book you will find all kinds of recipes including those that you can start in the morning or overnight and eat in about 8 hours. There are also recipes that only take a few hours to cook in a crockpot. Make main dishes like meatloaf, pot roast or lamb chops. Cook a whole chicken or opt for some elegant cranberry glazed chicken or Chinese Cashew Chicken. Pork roast, pork chops and maple glazed ham are a breeze in a slow cooker. Whip up some seafood including crab legs, tuna noodle casserole and a Louisiana seafood gumbo in.
Soup, stew, and vegetarian recipes.
This recipe book also has a plethora of soups and stew recipes including chicken noodle, beef stew, French onion soup and Irish stew that will keep your family coming back for more. Pasta can be made in slow cookers and you will find Alfredo and tomato recipes including lasagna and ravioli. If you aren't a meat eater, do not despair. There is a complete vegetarian section using beans, quinoa and couscous to make luscious main dishes that also serve as side dishes for those who do eat meat including Bolonaise of Cauliflower and Mushroom Stroganoff.
Delicious deserts
Did you know you can make desserts and sweets in a crockpot? You will have that ability to make cakes, cheesecake, apple crisp, nut clusters and more with the recipes in this book.
Here Is A Preview Of The Recipes You'll Discover...
Start eating like royalty while saving time and money
Get the best Crockpot recipes: Buy It Now
Are you tired of buying expensive cookies filled with additives and preservatives? Would you love delicious home cooked cookies straight out of the oven?
Whether you want to (1) discover the top 100 most delicious cookie recipes, (2) be the hero who brings the joy of fresh baked cookies into the world, or (3) have delicious home baked cookies anytime you want, then this is the book for you
Tired of baking the same old cookies?
In this cookie recipe book you will find plenty of opportunities to experience the breadth of variety available with cookies. The cookie is easily dressed up or down. I've included recipes appropriate for any level of formality, from the most delicate lace to the sturdiest travel fare. If it's a special occasion, make the cookies special, the results will be sure to add fresh glamour to the event. If you're throwing a party, make the cookies something worth writing home about
Try different kinds of cookies.
If your go-to recipe is a drop cookie (and whose isn't?), try making bar cookies instead. They're even simpler to make than drop cookies Rolled cookies can add a little pizzazz to your dessert tray without entailing much extra effort. If children are there, let them help decorate cutout cookies or spoon out no-bake cookies onto wax paper to cool.
Experiment with unique ingredients.
Most cookies will tolerate any number of additions, so feel free to play with them and try out new flavor and texture combinations. If you're used to making basic brownies for your crowd, try making lemon bars for a change. Sandwich cookies are a creative paradise, because you can introduce any number of flavor and color variations. Likewise, oatmeal cookies taste great with any number of ingredients added to them.
Learn how to make your favorite store-bought cookie yourself.
I've already mentioned sandwich cookies; the ones you make at home are healthier because they lack the preservatives that are added to the store-bought variety. If you like ginger snaps, you can easily make your own. The same goes for snicker doodles, macaroons, oatmeal drop cookies, and chocolate chip cookies. Prefer your cookies crunchy? Then make them crunchy. Prefer them chewy? Make them according to your own liking.
What will you learn about making cookies?
You Will Also Discover:
Enjoy life and bring more joy into the world
Get the best cookie recipes: Buy It Now
Do you feel blind to the abundance all around you? Are you tired of feeling unhappy?
Whether you want to (1) live better and be happier, (2) eliminate negative feelings and emotions, or (3) discover a life that is worth living, then this is the book for you
Don't just muddle about in grey oblivion; deliberately choose gratefulness and bring the color back into your life
You don't have to feel angry, sad and disappointed all the time Don't live a mediocre existence. It's so easy to just sink down into the unthinking routine of activities that seem to dominate our lives. Yet, you don't have to succumb to the dullness of mere existing. Gratitude has the power to transform your regular existence into something of incredible value, but only if you use it. You must consciously choose to make gratefulness a part of your life. Stop taking your life for granted; become keenly aware of every beautiful detail and begin to live in the moment and appreciate all that is around you
Discover just how good life can be.
It is very possible to rediscover the marvel you used to experience as a child. This may sound unlikely, but I have watched, over and over again, as the practice of gratitude has transformed individuals from despairing to happy, from beaten down to hopeful. The disciplined practice of gratefulness is so powerful that it can displace all the dark cynicism that a person may have accumulated in the past.
Experience the health benefits that come from a thankful heart.
Research now shows that significant benefits come from practicing gratefulness. It has been proven time and time again. The evidence reflects improvements in both mental and physical health. Everything from alertness to physical strength to life happiness is enhanced by mere thoughts of gratitude. Just imagine the added joy in your life when you express your gratefulness Then imagine how great your life will be when you have built powerful gratefulness habits into your daily routine. Included in this book are practical steps developed by some of the best minds in the world that can help you start thinking the right way so that you can feel incredibly grateful for all you have Just imagine the many people before you over the last five thousand years who have contributed to this world. You have so much to be grateful for in this time of existence
See improvements in all your relationships, thanks to your gratefulness.
As gratefulness transforms the way you view everything around you, your positive outlook may well rub off on the people in your life. Friendships may deepen and marriages may be strengthened. We all need to be told that we are appreciated, so don't let your gratefulness go unspoken. I have included in this book over 20 specific ways you can express your gratitude to those important in your life.
What Will You Learn About Gratitude?
Free yourself.
A life of bliss awaits: Buy It Now
Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crockpot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you
The Best Crockpot Cooking Recipes
This Crockpot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crockpot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crockpot recipes are not only easy and quick, but they are extraordinarily tasty.
Cook for tenderness and flavor.
The secret behind the marvel of slow-cooked meals is the sustained low temperature and the sealed environment. Because the temperature is low and the cooking time is extended, even the toughest cuts of meat are effectively broken down to the point that they melt in your mouth. The closed cooking environment traps all the flavor and moisture, infusing tasty juices throughout the dish. When done correctly, everything you cook in a crockpot will be very good.
Delicious recipes for breakfast, lunch and dinner.
In this book you will find all kinds of recipes including those that you can start in the morning or overnight and eat in about 8 hours. There are also recipes that only take a few hours to cook in a crockpot. Make main dishes like meatloaf, pot roast or lamb chops. Cook a whole chicken or opt for some elegant cranberry glazed chicken or Chinese Cashew Chicken. Pork roast, pork chops and maple glazed ham are a breeze in a slow cooker. Whip up some seafood including crab legs, tuna noodle casserole and a Louisiana seafood gumbo in.
Soup, stew, and vegetarian recipes.
This recipe book also has a plethora of soups and stew recipes including chicken noodle, beef stew, French onion soup and Irish stew that will keep your family coming back for more. Pasta can be made in slow cookers and you will find Alfredo and tomato recipes including lasagna and ravioli. If you aren't a meat eater, do not despair. There is a complete vegetarian section using beans, quinoa and couscous to make luscious main dishes that also serve as side dishes for those who do eat meat including Bolonaise of Cauliflower and Mushroom Stroganoff.
Delicious deserts
Did you know you can make desserts and sweets in a crockpot? You will have that ability to make cakes, cheesecake, apple crisp, nut clusters and more with the recipes in this book.
Here Is A Preview Of The Recipes You'll Discover...
Start eating like royalty while saving time and money
Get the best Crockpot recipes: Buy It Now
Are you tired of being a YouTube amateur? Do you wish you could make some real money with YouTube like everyone else is?
Whether you want to (1) know how to use YouTube like a pro, (2) attract more fans and customers, or (3) market effectively and make money, then this is the book for you
Are your sales slumping? Is your customer base too small?
Discover some of the world's best YouTube marketing techniques along with strategies for building lasting relationships with your customer base. Whether you're an employee, a business owner, or a freelancer, this book offers you proven techniques that will help you create better videos, market them effectively and get more satisfied customers
Exponentially explode your impact.
Let's face it. People love watching videos. This can be seen by the incredible growth of YouTube over the years The great thing about YouTube is that it is easy to use and very popular. A good video can get shared with great speed and astounding results. In this book I will uncover the secrets to making quality videos that have the chance to go viral.
Win loyal customers with easily produced professional-quality videos.
Customers approach online offers with a huge dose of skepticism. Without a face-to-face meeting, how are they to know they can trust you? How can they see the quality of your product? YouTube videos are the answer. When you provide a brief trailer describing who you are and what you stand for, it builds credibility and can lay the foundation for an ongoing relationship with an individual that can be very profitable for the both of you. A YouTube video that describes your product or service in detail is the next best thing to letting customers actually get their hands on it There's no cost to the exchange and no risk to either of you. It's a win-win solution for everybody. By offering the consumer comfort and power through YouTube videos, you can inspire deeper trust and build a very happy customer base. In the following pages are clear, detailed instructions for how to best create your own winning videos that draw in loyal customers
Use YouTube to establish your authority across all your other social media outlets.
You know your stuff. You know it well. But the people out there don't know you or your product or idea. Short, informative videos are the best way to let them know. As they look you in the eye, they will see the genuineness of your character. As they watch you smoothly, calmly and confidently handle the subject of your expertise, they will be won over, convinced to trust your message. This is the true power of YouTube and I will show you how to do this consistently and effectively.
What will you learn about YouTube?
You Will Also Discover:
Bring your product, business, and ideas to the world
Attract your fan base: Buy It Now
Are you tired of being a YouTube amateur? Do you wish you could make some real money with YouTube like everyone else is?
Whether you want to (1) know how to use YouTube like a pro, (2) attract more fans and customers, or (3) market effectively and make money, then this is the book for you
Are your sales slumping? Is your customer base too small?
Discover some of the world's best YouTube marketing techniques along with strategies for building lasting relationships with your customer base. Whether you're an employee, a business owner, or a freelancer, this book offers you proven techniques that will help you create better videos, market them effectively and get more satisfied customers
Exponentially explode your impact.
Let's face it. People love watching videos. This can be seen by the incredible growth of YouTube over the years The great thing about YouTube is that it is easy to use and very popular. A good video can get shared with great speed and astounding results. In this book I will uncover the secrets to making quality videos that have the chance to go viral.
Win loyal customers with easily produced professional-quality videos.
Customers approach online offers with a huge dose of skepticism. Without a face-to-face meeting, how are they to know they can trust you? How can they see the quality of your product? YouTube videos are the answer. When you provide a brief trailer describing who you are and what you stand for, it builds credibility and can lay the foundation for an ongoing relationship with an individual that can be very profitable for the both of you. A YouTube video that describes your product or service in detail is the next best thing to letting customers actually get their hands on it There's no cost to the exchange and no risk to either of you. It's a win-win solution for everybody. By offering the consumer comfort and power through YouTube videos, you can inspire deeper trust and build a very happy customer base. In the following pages are clear, detailed instructions for how to best create your own winning videos that draw in loyal customers
Use YouTube to establish your authority across all your other social media outlets.
You know your stuff. You know it well. But the people out there don't know you or your product or idea. Short, informative videos are the best way to let them know. As they look you in the eye, they will see the genuineness of your character. As they watch you smoothly, calmly and confidently handle the subject of your expertise, they will be won over, convinced to trust your message. This is the true power of YouTube and I will show you how to do this consistently and effectively.
What will you learn about YouTube?
You Will Also Discover:
Bring your product, business, and ideas to the world
Attract your fan base: Buy It Now
Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crockpot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you
The Best Crockpot Cooking Recipes
This Crockpot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crockpot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crockpot recipes are not only easy and quick, but they are extraordinarily tasty.
Cook for tenderness and flavor.
The secret behind the marvel of slow-cooked meals is the sustained low temperature and the sealed environment. Because the temperature is low and the cooking time is extended, even the toughest cuts of meat are effectively broken down to the point that they melt in your mouth. The closed cooking environment traps all the flavor and moisture, infusing tasty juices throughout the dish. When done correctly, everything you cook in a crockpot will be very good.
Delicious recipes for breakfast, lunch and dinner.
In this book you will find all kinds of recipes including those that you can start in the morning or overnight and eat in about 8 hours. There are also recipes that only take a few hours to cook in a crockpot. Make main dishes like meatloaf, pot roast or lamb chops. Cook a whole chicken or opt for some elegant cranberry glazed chicken or Chinese Cashew Chicken. Pork roast, pork chops and maple glazed ham are a breeze in a slow cooker. Whip up some seafood including crab legs, tuna noodle casserole and a Louisiana seafood gumbo in.
Soup, stew, and vegetarian recipes.
This recipe book also has a plethora of soups and stew recipes including chicken noodle, beef stew, French onion soup and Irish stew that will keep your family coming back for more. Pasta can be made in slow cookers and you will find Alfredo and tomato recipes including lasagna and ravioli. If you aren't a meat eater, do not despair. There is a complete vegetarian section using beans, quinoa and couscous to make luscious main dishes that also serve as side dishes for those who do eat meat including Bolonaise of Cauliflower and Mushroom Stroganoff.
Delicious deserts
Did you know you can make desserts and sweets in a crockpot? You will have that ability to make cakes, cheesecake, apple crisp, nut clusters and more with the recipes in this book.
Here Is A Preview Of The Recipes You'll Discover...
Start eating like royalty while saving time and money
Get the best Crockpot recipes: Buy It Now
Are you tired of losing at poker? Do you wish you knew how to play better?
Whether you want to (1) know how to calculate odds the right way, (2) use body language and your opponents' tells to your advantage, or (3) win bigger pots with more frequency, then this is the book for you
Stop wishing and start winning.
If you are looking for practical techniques on winning at poker and coming out ahead more often, then look no further. Poker is a tricky game and if you aren't using professional strategies, then prepare for a lot of heartache and that terrible sinking feeling as you walk away from the table a loser. However, if you want to win, you can choose from a host of practical strategies that will make a real difference. This book covers a wide variety of strategies, techniques, and methods that you can easily use to greatly improve your poker game
Psych 'em out.
In the following pages you will discover a large variety of psychological tactics that you can use to help predict what your opponents are thinking and even map out their next plays. You will learn proper betting strategies, great bluffing tips, along with gaming strategies that will allow you to take advantage of the game mechanics, just like the professionals do. You will also get tips from world class poker players who have won millions of dollars so that you can take advantage of their thousands of hours of gaming experience.
Even the odds.
Learn the odds of success for a particular hand and choose your best playing style to maximize your winning potential. I'll explain why certain hands are more powerful than others. I'll also show you the best styles of poker play and then show you how to incorporate them into the game with the style that fits your personality and game play the best. You will also discover certain situations that will arise during game play and from reading this book you will be armed with the knowledge of what play style works best for that particular scenario so that you can win more often.
Place your bets wisely.
Learn proper betting strategies, great bluffing tips, along with gaming strategies that will allow you to take advantage of the game mechanics, just like the professionals. Learn the three key questions to ask yourself before you place a bet. Once you've placed your bet, learn the specific situations when raising can give you a strategic advantage and the situations when you do not want to raise. I have also provided advice on great betting strategies that are excellent for online play.
What will you learn about poker?
You Will Also Discover:
Gain the advantage and start playing better today.
Be a winner: Buy It Now
There is help for kidney stones
Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this book will teach you everything you need to know.
Kidney stones are a real pain
Discover a wealth of wisdom to treat kidney stones or prevent them from forming in the first place This book covers all-natural methods you can use at home, as well as some of the best medical options available for treating kidney stones. Discover time-tested preventative techniques that help stop them from forming in the first place
Eliminate kidney stones with less pain.
Use foods you already have or items that are readily available, to heal your body. In addition to natural remedies, you will find important information regarding each modern medical technique generally available, so that you know what to expect from each type of treatment.
Prevent kidney stones.
Take steps now to prevent what can be one of the most painful experiences of your life I've included strategies that have proved the most helpful to many people; see what will work for you. Discover how simple lifestyle adjustments can make all the difference in the world. Learn which foods to eat and which to avoid.
What Will You Discover About Kidney Stones?
You Will Also Learn:
Discover the best ways to treat and prevent kidney stones.
Stop suffering: Buy It Now
Are you tired of living in pain, but can't afford professional massage therapy?
Whether you want to (1) feel better (2) learn exactly how to massage all the different areas of your body, or (3) relieve stress and eliminate pain, then this is the book for you.
How much longer are you willing to suffer?
You'll be amazed at how much you can do on your own to relieve pain, dissolve muscle tension and release stress. The increased blood circulation provided by massage therapy can enhance healing and boost your immune system. Whether you slept wrong and woke up with a kink in your neck, or you're dealing with chronic emotional or physical pain, massage therapy can help.
Easily learn from step-by-step instructions.
You don't have to spend hundreds of dollars on professional massages Learn how to take care of yourself and your loved ones like a pro, and on your own time schedule Detailed instructions will walk you through the process of finding a specific location to work on and then performing the appropriate therapeutic treatment. Detailed instructions are included for muscle relaxation, how to use trigger points, and how to perform acupressure therapy.
Treat yourself and others to a top-of-the-line massage experience.
Wouldn't you like to treat your close friends or loved ones to the restorative refreshment of massage? Once you have learned how to perform these therapeutic treatments on your own body, it's a simple matter to offer the same benefits to others. Whether you massage them directly or provide them instructions on how they can massage their own tight muscles and release their painful trigger points, you will be offering them a priceless gift of increased joy and health.
Learn simple skills that have been proven to work effectively.
With a bit of time investment, you will be able to come up with your own massage routine that benefits your specific needs. Each time you discover a new treatment option, you will have another tool in your arsenal for living a happy and healthy life.
What will you learn about massage therapy?
You Will Also Discover:
Get the relief you need: Buy It Now
Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crockpot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you
The Best Crockpot Cooking Recipes
This Crockpot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crockpot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crockpot recipes are not only easy and quick, but they are extraordinarily tasty.
Cook for tenderness and flavor.
The secret behind the marvel of slow-cooked meals is the sustained low temperature and the sealed environment. Because the temperature is low and the cooking time is extended, even the toughest cuts of meat are effectively broken down to the point that they melt in your mouth. The closed cooking environment traps all the flavor and moisture, infusing tasty juices throughout the dish. When done correctly, everything you cook in a crockpot will be very good.
Delicious recipes for breakfast, lunch and dinner.
In this book you will find all kinds of recipes including those that you can start in the morning or overnight and eat in about 8 hours. There are also recipes that only take a few hours to cook in a crockpot. Make main dishes like meatloaf, pot roast or lamb chops. Cook a whole chicken or opt for some elegant cranberry glazed chicken or Chinese Cashew Chicken. Pork roast, pork chops and maple glazed ham are a breeze in a slow cooker. Whip up some seafood including crab legs, tuna noodle casserole and a Louisiana seafood gumbo in.
Soup, stew, and vegetarian recipes.
This recipe book also has a plethora of soups and stew recipes including chicken noodle, beef stew, French onion soup and Irish stew that will keep your family coming back for more. Pasta can be made in slow cookers and you will find Alfredo and tomato recipes including lasagna and ravioli. If you aren't a meat eater, do not despair. There is a complete vegetarian section using beans, quinoa and couscous to make luscious main dishes that also serve as side dishes for those who do eat meat including Bolonaise of Cauliflower and Mushroom Stroganoff.
Delicious deserts
Did you know you can make desserts and sweets in a crockpot? You will have that ability to make cakes, cheesecake, apple crisp, nut clusters and more with the recipes in this book.
Here Is A Preview Of The Recipes You'll Discover...
Start eating like royalty while saving time and money
Get the best Crockpot recipes: Buy It Now
Are you tired of being a YouTube amateur? Do you wish you could make some real money with YouTube like everyone else is?
Whether you want to (1) know how to use YouTube like a pro, (2) attract more fans and customers, or (3) market effectively and make money, then this is the book for you
Are your sales slumping? Is your customer base too small?
Discover some of the world's best YouTube marketing techniques along with strategies for building lasting relationships with your customer base. Whether you're an employee, a business owner, or a freelancer, this book offers you proven techniques that will help you create better videos, market them effectively and get more satisfied customers
Exponentially explode your impact.
Let's face it. People love watching videos. This can be seen by the incredible growth of YouTube over the years The great thing about YouTube is that it is easy to use and very popular. A good video can get shared with great speed and astounding results. In this book I will uncover the secrets to making quality videos that have the chance to go viral.
Win loyal customers with easily produced professional-quality videos.
Customers approach online offers with a huge dose of skepticism. Without a face-to-face meeting, how are they to know they can trust you? How can they see the quality of your product? YouTube videos are the answer. When you provide a brief trailer describing who you are and what you stand for, it builds credibility and can lay the foundation for an ongoing relationship with an individual that can be very profitable for the both of you. A YouTube video that describes your product or service in detail is the next best thing to letting customers actually get their hands on it There's no cost to the exchange and no risk to either of you. It's a win-win solution for everybody. By offering the consumer comfort and power through YouTube videos, you can inspire deeper trust and build a very happy customer base. In the following pages are clear, detailed instructions for how to best create your own winning videos that draw in loyal customers
Use YouTube to establish your authority across all your other social media outlets.
You know your stuff. You know it well. But the people out there don't know you or your product or idea. Short, informative videos are the best way to let them know. As they look you in the eye, they will see the genuineness of your character. As they watch you smoothly, calmly and confidently handle the subject of your expertise, they will be won over, convinced to trust your message. This is the true power of YouTube and I will show you how to do this consistently and effectively.
What will you learn about YouTube?
You Will Also Discover:
Bring your product, business, and ideas to the world
Attract your fan base: Buy It Now
Would you love to have great eyesight again?
Whether you want to (1) improve your vision, (2) prevent your eyesight from getting worse, or (3) just see much better again, this book will teach you everything you need to know.
Improve and protect your eyesight.
Discover some of the best all-natural and medical methods to improve your eyesight and to help prevent your vision from going bad From eye exercises to medical breakthroughs to all-natural foods and supplements known to improve eyesight, get the information you need to improve and protect your vision
Eat to protect your eyes.
What you eat can have a profound effect on your eyes' ability to function. Discover vegetables, fruits, and natural supplements that have been proven effective in protecting and improving eyesight. Give your eyes the nutrients they need to serve you well for many years to come.
Discover the best eye exercises.
These exercises have been used successfully for a ages and have been proven to enhance visual acuity. Explore the easy-to-follow instructions for simple exercises you can perform in your home, or outside, to strengthen your ability to focus clearly. Your eyes are your most valuable sensory asset; eye exercises can help you guard and sustain your good vision.
Medical advances can work wonders.
I'm sure you've heard of Lasik surgery; this was just the first of a host of medical procedures developed over recent decades that have restored eyesight and increased the vision of thousands. Learn about them in this book, so you can intelligently discuss your eyesight options with your medical professional and select the course of action that will have the greatest benefit for you.
What Will You Discover About Eyesight?
You Will Also Learn:
Life is so much more enjoyable when you have good eyesight.
Get better vision now: Buy It Now
Caution: This Hockey Book Is So Effective That It Can Give You A Massive Advantage Over Your Competition!
Whether you want to (1) be a stronger and more skilled hockey player, (2) be a star team member, or (3) discover the best strategies that the professionals use to dominate, this book will teach you everything you need to know.
Learn to love the game.
Hockey is an incredible sport that is fun and exciting. You can play it on a variety of terrains and it also makes for a great physical workout. Like most sports, mastering your hockey skills takes time and practice, but by knowing the right techniques and strategies, you can easily transform yourself into a hardcore, unstoppable player, no matter what position you play - forward, defense, or goalie.
Maximize your time on the ice.
Learning how to play hockey is easy and fun. With the right amount of grit and determination, you could become a professional player with all the glory and riches that entails. The key is to find the right combination of training, technique, and skill drills that will build your strength, mental endurance, and reflexes while taking care of your body and mind at the same time. This book covers an incredible variety of strategies, techniques, and lifestyle choices that can easily help you to reach your goals in hockey and help your team win more often!
Learn the game inside and out.
Gain insider knowledge of hockey play and rules that will give you the competitive advantage!
Skate circles around the competition
Discover how to hone yourself into a fearsome weapon that can help lead your team to victory after victory! Follow proven strategies - offered with step-by-step instructions - to train and play to win.
What Will You Discover About Hockey?
You Will Also Learn:
Start enjoying the sounds of the cheering crowd!
Get in the zone and start dominating on the ice: Buy It Now!
Are you tired of your opponents running circles around you? Do you wish you could score more goals?
Whether you want to (1) have better soccer skills, (2) kick the ball with more force and accuracy, or (3) be a valued member of your team, this book will teach you everything you need to know.
Don't let the other team embarrass you on the field.
Soccer can be one of the most rewarding games in the world. It is an extremely fun and exciting game filled with strategy, intrigue and action. Being good at soccer can be a long road of blood, sweat and tears, but it is all worth it when you can perform to the best of your abilities and help your team win You will be amazed at how far a few basics skills will carry you once they have been totally mastered. Learn how to build up incredible soccer skillsby following the easy to follow and detailed instructions in this book.
Keep yourself physically poised to play.
Physical conditioning is the foundation for any sport, but especially for the fast-moving game of soccer. Your physical fitness level will determine how long you can play at a high level without risking injury. The better your cardiovascular and muscular strength is, the better your overall playing ability will be. I wrote this book so that you would have the nutritional knowledge and the training wisdom to prepare yourself physically and mentally for the game. In this book you will find the best exercises and training plans to get and keep yourself at the top of your game, both in season and off season.
Develop your soccer brain.
Soccer can be very complicated and difficult to master, especially as the competition increases. The tougher the competition, the more important it is to have your head on straight before you hit the field. You will find in this book a host of strategies you can easily apply to shape your thinking and build your confidence, strategies that can set you up to play at your very best. Because the game relies on physical skill, it is easy to overlook the mental skills that make it possible to instantaneously assess and adjust your strategy to meet the split-second needs of the game. Sharpen your mental game and watch your game play improve.
Boost your positional skills.
Whatever position you play, there are essential skills you must have under your belt that are specific to that position. I have provided targeted exercises and tactical notes for each position on the field. Focus on those skills and playing tactics, and you will soon be striking fear into the hearts of your opponents.
What will you learn about soccer?
You Will Also Discover:
Boost your soccer skills and be the star player
Buy It Now
Would you love to have strong and healthy hips?
Whether you want to (1) reduce the pain and increase flexibility, (2) discover the best treatment options, or (3) know how to care for your hips the right way, this book will teach you everything you need to know.
Treat your hips well for optimal living.
Our hips are critical to our ability to move effectively and live actively. They are also one of the most commonly injured body parts, so it is only appropriate to do what we can to sustain their proper functionality. That's why I wrote this book; I wanted to give you options you may not even be aware of for keeping your hips healthy and for healing injuries before they threaten to turn into chronic impediments to your mobility.
Proper hip care.
Stretching is an essential activity if you want to sustain the necessary physical support for your hip joints, as well as your entire body. I have provided easy-to-follow instructions for the stretches that will help keep all the muscles and joint components that contribute to hip movement and stability functioning at optimum levels.
Heal your hips.
Injuries happen, but hip injuries do not have to immobilize you permanently While you don't want to make your injury worse, there are strategies you can employ to gently nudge them toward healing properly. I have provided a variety of natural-based treatments to reduce the pain and begin the healing process. You will also discover gentle exercises designed to rehabilitate your hips and return them to normal functioning.
Modern medical treatments.
The technology of hip treatment has advanced considerably in the past few years. Hip pain sufferers have more and better options than ever before to return them to a fully active lifestyle. When injuries are so great that natural remedies cannot repair them, there are treatment options that offer relief. Many are minimally invasive. Even total hip replacement procedures are now designed to have you up and walking in not too long, and will hopefully return you to pain-free active living. Learn what you can expect from these modern medical treatments.
What Will You Discover About Hip Pain?
You Will Also Learn:
End your hip pain and increase your mobility.
Heal your hips: Buy It Now
Caution: This Hockey Book Is So Effective That It Can Give You A Massive Advantage Over Your Competition!
Whether you want to (1) be a stronger and more skilled hockey player, (2) be a star team member, or (3) discover the best strategies that the professionals use to dominate, this book will teach you everything you need to know.
Learn to love the game.
Hockey is an incredible sport that is fun and exciting. You can play it on a variety of terrains and it also makes for a great physical workout. Like most sports, mastering your hockey skills takes time and practice, but by knowing the right techniques and strategies, you can easily transform yourself into a hardcore, unstoppable player, no matter what position you play - forward, defense, or goalie.
Maximize your time on the ice.
Learning how to play hockey is easy and fun. With the right amount of grit and determination, you could become a professional player with all the glory and riches that entails. The key is to find the right combination of training, technique, and skill drills that will build your strength, mental endurance, and reflexes while taking care of your body and mind at the same time. This book covers an incredible variety of strategies, techniques, and lifestyle choices that can easily help you to reach your goals in hockey and help your team win more often!
Learn the game inside and out.
Gain insider knowledge of hockey play and rules that will give you the competitive advantage!
Skate circles around the competition
Discover how to hone yourself into a fearsome weapon that can help lead your team to victory after victory! Follow proven strategies - offered with step-by-step instructions - to train and play to win.
What Will You Discover About Hockey?
You Will Also Learn:
Start enjoying the sounds of the cheering crowd!
Get in the zone and start dominating on the ice: Buy It Now!
Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?
Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.
Do you wish you could swim fast and look good at the same time?
No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim each of the main strokes with confidence, knowing that you are using the proper technique to propel yourself across the pool in the most efficient manner possible.
See how easily you can improve your stroke.
Whether you hit the pool for fun or are swimming with your eye on the competition, a little effort to improve on the technical aspects of your stroke can greatly enhance your performance and enjoyment of swimming. I have broken down each of the basic swimming strokes into small parts that are easily practiced, so you can focus on each critical detail of getting your stroke right. As you develop proficiency in your technique for each aspect of the stroke, I work with you, step by step, to combine these components into an effective and efficient swimming stroke. Before long you will have a fluid and efficient swimming stroke that is sure to improve your times.
Get all the benefits of increasing your swimming endurance.
Let's face it; it's no fun getting tired. The basic truth is that the more you actively swim, the better you will become at handling yourself in the water. At the same time, if you're looking to increase your strength and stamina in the water, physical conditioning is key. In this book you will find professional swimming exercises designed specifically to improve your ability to swim for endurance, while optimizing you're breathing and developing the muscle strength and energy essential for you to be a swimming powerhouse.
There are certain foods that give swimmers the edge.
Normally, we don't consider eating as a part of swimming prowess. However, as every athlete knows, what you put in your body makes a huge difference in your energy levels and your ability to perform. Whether you're swimming for the fun of it or training for the next competition, you need the right fuel to perform at your best In this book you will discover some of the best foods to eat in order to train and swim with power and energy. Nutritional guidelines are also included along with valuable energy-boosting recipes that are sure to give you an advantage both in and out of the water.
What will you learn about swimming?
You Will Also Discover:
Stop guessing at what works and start swimming like a pro.
Swim better now: Buy It Now
Would you love to know the best all natural and medical treatments for osteoporosis?
Whether you want to (1) start moving and feeling better again, (2) reduce painful swelling, or (3) prevent osteoporosis in the first place, this book will teach you everything you need to know.
Increase your bone density, naturally
In this book you will discover proven strategies and treatments that really work Stop osteoporosis or prevent it and take steps that can dramatically improve the quality of your life Identify and eat the types of foods that promote calcium absorption. Learn the combinations of nutrients that are essential to building bone density. Get help from food items and naturally occurring supplements that are inexpensive and readily available.
Learn what foods to avoid.
While some foods, eaten in combination, will enhance calcium absorption and actually make your bones stronger, other food combinations can work against your body. Learn the foods that should NOT be eaten together, because they will actually prevent your body from making use of vital bone-building nutrients. Discover how you can enjoy them individually, without endangering your bone strength.
Reverse bone loss
With the proper nutrition and the safe gradual introduction of load-bearing activities, you can actually begin to build up your bones. Bone loss need not be permanent. Start today to rebuild bone strength and protect yourself against unwarranted bone fractures.
How modern medicine can help.
I have included a description of the medications that are used to treat the painful symptoms of osteoporosis. You can discuss these options with your medical professional. If you suffer from bone degeneration that is dangerous enough to require surgery, I have also provided a survey of the procedures that are most effective at helping to relieve pain and restore your ability to perform normal activities.
What Will You Discover About Osteoporosis?
You Will Also Learn:
You can defeat osteoporosis.
Protect your bones: Buy It Now
Are you tired of living in pain, but can't afford professional massage therapy?
Whether you want to (1) feel better (2) learn exactly how to massage all the different areas of your body, or (3) relieve stress and eliminate pain, then this is the book for you.
How much longer are you willing to suffer?
You'll be amazed at how much you can do on your own to relieve pain, dissolve muscle tension and release stress. The increased blood circulation provided by massage therapy can enhance healing and boost your immune system. Whether you slept wrong and woke up with a kink in your neck, or you're dealing with chronic emotional or physical pain, massage therapy can help.
Easily learn from step-by-step instructions.
You don't have to spend hundreds of dollars on professional massages Learn how to take care of yourself and your loved ones like a pro, and on your own time schedule Detailed instructions will walk you through the process of finding a specific location to work on and then performing the appropriate therapeutic treatment. Detailed instructions are included for muscle relaxation, how to use trigger points, and how to perform acupressure therapy.
Treat yourself and others to a top-of-the-line massage experience.
Wouldn't you like to treat your close friends or loved ones to the restorative refreshment of massage? Once you have learned how to perform these therapeutic treatments on your own body, it's a simple matter to offer the same benefits to others. Whether you massage them directly or provide them instructions on how they can massage their own tight muscles and release their painful trigger points, you will be offering them a priceless gift of increased joy and health.
Learn simple skills that have been proven to work effectively.
With a bit of time investment, you will be able to come up with your own massage routine that benefits your specific needs. Each time you discover a new treatment option, you will have another tool in your arsenal for living a happy and healthy life.
What will you learn about massage therapy?
You Will Also Discover:
Get the relief you need: Buy It Now