Emma experienced anxiety, panic attacks and Post Traumatic Stress Disorder (PTSD) in 2016 so severely she became agoraphobic for several months. This episode of mental illness was triggered by repressed grief and her growing psychic ability. With the help from Emma's spirit guides and her own extensive knowledge and experience of balancing the mind, body and energy systems, she was able to heal herself back to health. Emma now shares the simple yet powerful 8-Step Sequence she used to self-regulate and ease her anxiety, panic attacks and PTSD, but also the methods she used to transform her loss and grief.
Emma also shares additional guidance to help manage your mental health through discussing topics such as distraction techniques, grounding and earthing, keeping a journal, the benefits of physical activity, sleep hygiene, flower essences, finding a creative outlet for your mental health and how to make lasting behaviour change.
Unlike any other traditional self-help book Emma also shares her insights and cosmic understanding regarding 2020... the year the world paused. You will come to see the bigger picture of what is unfolding in the world today and why humanity is undergoing the greatest transformation of all time.
During these unprecedented times, regardless of what has caused your personal crisis it's time to find stability from with by 'Mastering your Crown'.
In 2071 Lona has two problems.
The ancient Celtic tales she's translating are coming to life...
...and the Faith Police are framing her for murder.
But how much of it is real?
As Lona and her band of misfits struggle to find the killer and solve the mystery, life begins to unravel. Virtual reality games invade their world; ghostly stories begin to stalk them. To save her life, Lona is forced to confront her troubled past and re-write her own story. So are her friends.
Can they solve the secret of the tales and restore their world to safety?
Or will they be lost forever in a nightmare?
Synthetic weaves a captivating blend of cyberpunk and folklore, laced with dazzling dark humour.
(CAUTION: Written and set in the UK, this book uses British spelling and terminology. May contain traces of tea and irony.)
WHO WOULD LIKE THIS BOOK?
Fans of The Handmaids Tale or William Gibson's Agency will revel in this near-future fantasy world; anyone who enjoys books by Douglas Adams, Philip K.Dick or Jasper Fforde will love the quirky humour; and anyone who misses Game of Thrones will adore the android wolf and digital dragons.
Monica Blue, a 23-year-old writer, is a loose canon and determined to make her mark on the world by launching her own magazine. Entangled with changing her life, she begins journaling about her days and thoughts in a private blog addressed to a rock angel. However, Monica's path veers unexpectedly when she accidentally meets polished film star Lenny James.
Disinterested, she shuts down Lenny's attempts to connect with her yet, through an exchange of notes and emails, finds herself drawn into his world and increasingly conflicted with her emotions as Lenny's affection for the unconventional Monica deepens.
When Lenny shows up at her door one night in need of her help, Monica realises his hopes and struggles are not dissimilar to her own. But her reckless nature is never far behind her, leading to a stupid mistake. Her most private thoughts, and interactions with Lenny, are exposed overnight and she finds herself in the claws of the global spotlight. Suddenly, everyone knows who Monica Blue is - but for all the wrong reasons.
Contains strong language.
The Greek Code of Civil Procedure, an unprecedented translation of Greek Presidential Decree 503/1985, was painstakingly translated and edited over a period of several years.
The purpose of this publication is to clarify the Greek legal system for an international audience, ranging from investors and entrepreneurs to scholars, academics, and students of law and translation, as well as legal practitioners, providing them with the entire text of the law on procedure before Greek civil courts, rather than piecemeal Articles or the gist and main points. The translation of the law is accompanied by Greek-to-English and English-to-Greek glossaries of the terms encountered in the Code.
The book includes:
This volume is an indispensable bilingual aid for:
When Sarah is faced with a BIG Goal, she is not sure HOW to achieve it; luckily, Sarah knows her to set her Filter Focus Machine - Captain RAS - to look for possibilities and opportunities. Can Captain RAS help Sarah to save the Library?
Captain RAS to the Rescue was written to coach children who want to achieve a 'Big Dream' or goal, learn to be solution-focused, and keep their minds open to opportunity and possibility.
Captain RAS to the Rescue is the second part of our Captain RAS series. In book one, Captain RAS in Be Careful What You Wish For, your family learned about the RAS and how it works. This second book will teach you how to set your RAS for success.
Wise for my Size, Captain RAS to the Rescue, is part of a wider coaching program for parents and children.
It is an empowering program that teaches children essential life skills through activities, games, and stories. The Wise for My Size program helps young people to develop soaring self-esteem and strong self-confidence, achieve their goals, manage mistakes, handle stress and anxiety, build resilience, and deal with peer pressure.
Captain RAS in Be Careful What You Wish For! was written to coach children who tend to focus on the negative and learn that focussing on the problems just gets you more problems, but when you learn to look for the positives, they show up, and life feels better. It's a game-changer.
Wise for My Size, Captain RAS in Be Careful What You Wish For! is part of a wider coaching program for parents and children.
It is an empowering program that teaches children essential life skills through stories, games, and activities. The Wise for My Size Program helps young people develop soaring self-esteem and self-confidence, achieve their goals, manage mistakes, handle stress and anxiety, and build resilience.
When Michael spends a week with his friends on an outdoor adventure camp, he learns that there is more than one way to go off course! Michael realises his actions have consequences but will he have the courage to face up to his mistakes?
Michael's Many Mistakes - was written to coach children, who can get down on themselves when they make a mistake, realise that they can forgive themselves, learn from that mistake and move on.
When children understand that everybody makes mistakes, it's part of being human and that there is a way to work through a mistake and learn what is really important to them, they realise it is easier to stay true to who they are and what they believe in.
Wise for my Size, Michael's Many Mistakes is part of a wider coaching programme for parents and children.
It is an empowering programme that teaches children essential life skills through activities, games and stories. The Wise for My Size programme helps young people to develop soaring self-esteem, strong self-confidence, achieve their goals, manage mistakes, handle stress and anxiety, build resilience and deal with peer pressure.
Prepare for an enchanting voyage beyond your wildest imagination! Brace yourself for a captivating picture book that will transport children aged 4-9 years to a realm filled with whimsy, laughter, and stunning illustrations that breathe life into every page.
This extraordinary adventure tale is not your ordinary storybook; it's a magical journey brimming with light-hearted humor, clever rhymes that will have you giggling, and artwork that will leave you spellbound. As you dive into this funny and heartwarming narrative, be prepared for bedtime stories that ignite the imagination and infuse your evenings with a touch of pure magic. Join Troy, the charismatic ginger cat, and his faithful companion Benjamin Sweet as they embark on a daring escapade that will capture the hearts of children everywhere. When a disturbance interrupts Troy's peaceful slumber, he hatches a mischievous plan to lure Benjamin away from home, setting in motion a chain of events that lead them to an epic sailing adventure. As they set sail upon the vast ocean, Troy encounters three fascinating rats who share a heartbreaking tale of being cursed by a wicked witch. Determined to help his newfound friends, Troy agrees to embark on a daring quest to find a magical genie lamp, the key to reversing their curse and restoring their humanity. The journey takes them to the exotic city of Marrakech, where they encounter mythical creatures, face daunting trials, and experience the true power of friendship. Troy's courage knows no bounds as he leads the rats through treacherous trials and pushes himself to the limits. Along the way, he discovers the incredible value of friendship and develops an insatiable thirst for more adventures, propelling the story into even greater depths of excitement. This remarkable tale is a companion to the beloved Benjamin Sweet series, allowing readers to see the world through Troy's perspective. With rhythmic rhymes that will have you tapping your feet and an ingenious twist on the classic tale of Little Red Riding Hood, this lovely book will captivate young minds and provide hours of entertainment. Embark on your own adventure today by immersing yourself in the breathtaking worlds of Troyski and the Pie-Rats and The Epic Voyage of Sir Benjamin Sweet. Brace yourself for an unforgettable journey that will ignite imaginations, inspire laughter, and leave readers longing for more. The magic awaits, so grab your copies now and let the adventures begin!An old asylum, a hidden diary and a secret that casts long shadows
When Meg returns to London, she knows she'll be facing ghosts from her own troubled past.
She doesn't expect to be so unsettled by the place where she's staying...
...even if is a former asylum.
Investigating the mysterious deaths of two asylum patients, Meg discovers an intriguing Edwardian world of steampunk spiritualism, genteel gay romance and radical therapies. Digging deeper, she begins to realise something evil lurked behind the asylum's liberal façade.
Did the patients find out? Was that why they were killed?
Deciphering a coded document takes her nearer the heart of the asylum's secrets and reveals shocking truths about Meg's own life. Her grip on reality crumbles as the dark Edwardian past begins to overtake her.
Can she survive the damaging path to the final piece of the puzzle?
Fans of Laura Purcell, Diane Setterfield, Bridget Collins and Stacey Halls will love this quirky Gothic tale.
(CAUTION: Written and set in the UK, this book uses British spelling and terminology. May contain traces of tea and irony.)
The Greek Code of Criminal Procedure, an unprecedented translation of Greek Law 4620/2019, which radically overhauled the Greek Code of Criminal Procedure, was painstakingly translated and edited over a period of seven years.
The purpose of this publication is to clarify the Greek legal system for international investors, entrepreneurs and legal practitioners, providing them with the entire text of the law on procedure before Greek criminal courts, rather than piecemeal Articles or the gist and main points. The translation of the law is accompanied by Greek-to-English and English-to-Greek glossaries of the terms encountered in the Code.
The book includes:
Side-by-side translation of:
Two useful glossaries of the key terminology used in the above texts (Greek-English and English-Greek).
This volume is an indispensable bilingual aid for: