You'll not only break the ice, you'll melt it away with your new skills. -- Larry King

The lost art of verbal communication may be revitalized by Leil Lowndes. -- Harvey McKay, author of How to Swim with the Sharks Without Being Eaten Alive

What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their Midas touch?

What it boils down to is a more skillful way of dealing with people.

The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone (Contemporary Books, October 2003) Lowndes offers 92 easy and effective sure-fire success techniques-- she takes the reader from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed book you'll find:

• 9 ways to make a dynamite first impression
• 14 ways to master small talk, big talk, and body language
• 14 ways to walk and talk like a VIP or celebrity
• 6 ways to sound like an insider in any crowd
• 7 ways to establish deep subliminal rapport with anyone
• 9 ways to feed someone's ego (and know when NOT to!)
• 11 ways to make your phone a powerful communications tool
• 15 ways to work a party like a politician works a room
• 7 ways to talk with tigers and not get eaten alive

In her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you'll remember them when you really need them, including: Rubberneck the Room, Be a Copyclass, Come Hither Hands, Bare Their Hot Button, The Great Scorecard in the Sky, and Play the Tombstone Game, for big success in your social life, romance, and business.

How to Talk to Anyone, which is an update of her popular book, Talking the Winner's Way (see the 5-star reviews of the latter) is based on solid research about techniques that work!

By the way, don't confuse How to Talk to Anyone with one of Leil's previous books, How to Talk to Anybody About Anything. This one is completely different!

Praise for Mind Gym

Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game.
--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain

Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book.
--Ken Griffey Jr., Major League Baseball MVP

I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial.
--Jason Kidd, NBA All-Star and Olympic gold-medal winner

I love the book Mind Gym.
--Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental muscle. Mind Gym will give you the head edge over the competition.

A Doody's Core Title for 2024 & 2022!

The Web That Has No Weaver is the classic, comprehensive guide to the theory and practice of Chinese alternative medicine. This accessible and invaluable resource has earned its place as the foremost authority in synthesizing Western and Eastern healing practices. This revised edition is the product of years of further reflection on ancient Chinese sources and active involvement in cutting-edge scientific research.

A PAPERBACK ORIGINAL

High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition

This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.

In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

Fourteen years since its first publication, the bestsellerNasty People has been revised and updated to cover the motivations of nasty people, how to avoid confrontation with a nasty boss, how to handle a nasty spouse, and much more, including:

• How to break the cycle of nastiness
• A new understanding of personality disorders and depression
• Narcissism, nasty behavior, and self-doubt
• Nasty people and self-validation
• The role adrenaline plays in nasty behavior and our responses to it.

Everyone knows a person who has been hurt, betrayed, or degraded by nasty individuals or has experienced it themselves. In three books, Jay Carter, Psy. D., shows readers how to stop this cycle of overt and covert abuse, without resorting to nasty tactics. Now for the first time, this series is released together to cover all areas of dealing with difficult people. With straight-talking advice, real-life anecdotes, and psychology that makes sense, Carter explains how to handle and stop painful behavior that harms both the perpetrator and the victim.

Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.

Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.

Choose from such low-calorie offerings as:

• Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges
• Roast beef salad with blue cheese in pitas and fresh apple slices
• Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves
• Raspberry-kissed pears in phyllo nests

Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

Fully indexed by title, author, and first line, this much-loved collection, in print since 1916, is a wide-ranging collection of the best-known English language poets, from William Shakespeare Robert Frost, from Percy Bysshe Shelley to Edna St. Vincent Millay.

The legendary coach talks about his life, his players, and his winning philosophies in this bestselling autobiography

John Wooden's dedication and inspiration made him America's winningest coach. His beliefs in hard work and preparedness brought the UCLA Bruins an unparalleled 10 NCAA basketball championships. Now in this bestselling autobiography--with a Foreword by Hall-of-Famer Bill Walton--the college basketball legend reflects on his record-breaking career, his life behind the scenes, and how his top players went on to shape and change the NBA.

From the everyday basics to important life lessons (It's not how tall you are, but how tall you play), Wooden shares his worldly wisdom on and off the court to offer a personal history of an unforgettable time in college basketball, answering the most-asked questions about his life, his career, and the players who made his teams unbeatable.

They Call Me Coach is grass-roots Americana, a story bigger than basketball. One of those rare sports books that is must reading for everyone.
--Chicago Tribune

What Knute Rockne was to football, Connie Mack to baseball, and Wilbur and Orville Wright to flying, John Wooden is to basketball. This book captures the full flavor of the man, the philosophies that work in life, and the philosophies that work on the court. I commend it to people who want to succeed at either--or both.
--Los Angeles Times

NATIONAL BESTSELLER

I am just a common man who is true to his beliefs.--John Wooden

Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden.

In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in south-central Indiana, he offers lessons and wisdom learned throughout his career at UCLA, and life as a dedicated husband, father, and teacher.

These lessons, along with personal letters from Bill Walton, Denny Crum, Kareem Abdul-Jabbar, and Bob Costas, among others, have made Wooden: A Lifetime of Observations and Reflections on and off the Court an inspirational classic.

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However, most of his philosophical writings could be found only within the personal library of the Bruce Lee estate--until now. The Warrior Within is the most comprehensive volume of these teachings, meant to help you apply Lee's philosophies to your own life. This unique guide reveals such life-affirming secrets as:

• Seeing the totality of life and putting things into perspective
• Understanding the concept of Yin and Yang
• Defeating adversity by adapting to circumstances
• Tapping into inner spiritual forces to help shape the future

With a foreword by Linda Lee Cadwell and photographs and other memorabilia from Bruce Lee's short but celebrated life, The Warrior Within is an engrossing and easy-to-understand guide to the little-explored world of Bruce Lee. John Little has been identified as one of the foremost authorities on Bruce Lee in the world by Black Belt magazine. He edited a three-volume series for the Bruce Lee estate and has written articles for several publications, including Men's Fitness, Official Karate, and Inside Kung Fu.

Learn the secrets of effective communication from the most popular book in the world for teaching conversation skills - almost one million copies sold!

Fully updated for the 2020s, Conversationally Speaking provides proven communication strategies, based on hundreds of research studies, as well as the authors' own experience teaching conversation workshops. Now you can use this expertise to get more out of your everyday interactions with family, friends, and coworkers.

Everybody thinks that some people are born with the gift of gab and some people aren't. But the truth is there is no gift of gab. People who are good at conversation just know a few simple skills that anyone can learn. This book will teach you those skills. With Conversationally Speaking, you will learn how to:

Ask the kind of questions that promote conversation

Interest people in what you have to say

Achieve deeper levels of understanding and intimacy

Handle criticism constructively

Overcome shyness and become more confident

Listen so others will be encouraged to talk to you

Find out why Toastmaster Magazine calls Conversationally Speaking the classic how-to book in social communication and why Dr. Aaron Beck, whose work has had a major influence on thousands of psychologists, calls it of great value for people who want to sharpen their skills in interpersonal relations.

Keep this cartoon book with Dr. Spock and all the other baby-care tomes.... You'll like the whole book. --Booklist

This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique. Good luck! -- Joe Weider On Instinctive Training One of the most fundamental secrets of successful bodybuilding is getting to know your body and how it reacts to various training and nutritional practices. Unless you have finely honed your instinctive training ability, it will take many weeks, even months, to evaluate each experiment. It definitely pays to master the Weider Instinctive Training Principle. -- Franco Columbo, two-time Mr. Olympia On Progression The key to building massive, powerful muscles is to doggedly increase the training weights you use. But it is only good to increase training poundage if you do so in perfect form. There is a direct correlation between the amount of weight you use with perfect biomechanics in an exercise and the mass of muscles that move that weight. -- Lee Haney, three-time Mr. Olympia On Muscle Confusion Once I reached the advanced level of bodybuilding and started entering competitions, I discovered that I quickly became bored with a set training program. I began to use the Weider Muscle Confusion Principle, changing to a new and more challenging routine every time I came into the gym to bomb a particular body part. -- Lou Ferrigno On Supersets Since supersets constitute a big jump in training intensity, I always tell bodybuilders new to the Weider Supersets Training Principles to experiment with supersets, compounding movements for the biceps and triceps, or forearm flexors and forearm extensors. -- Albert Beckles, IFBB World Pro Grand Prix Champion

Describes how to recognize past-life memories as they arise from the subconscious mind. --Fate magazine.

Here, from bestselling author Leil Lowndes, is a surefire guide to love for anyone seeking romantic bliss. In How to Make Anyone Fall in Love with You readers will find 85 techniques based on scientific studies regarding the nature of love, including:

• Finding potential love partners
• Making an unforgettable first impression
• Dodging love bloopers
• Establishing sexual rapport

By using these pragmatic, down-to-earth strategies, anyone can turn new or casual relationships into lasting ones--or make current relationships deeper.

Here are more than 1,800 quotations, organized from A-to-Z, from America's consummate author--Mark Twain. A must-have for all Twain collectors, The Quotable Mark Twain is filled with his opinions about the people he knew, the places he's been, and the books he wrote, as well as more far-ranging topics, such as writers, billiards, smoking, his family, and more. The book also includes 150 illustrations taken from the original editions of Twain's publications, source citations for each quotation, an annotated bibliography, and a complete index.

This book provides practical strategies for developing the mental skills which help speed you to your full potential.---Dave Winfield

What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day.

My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with. -- Hank Aaron

Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential. -- Dave Winfield

Everything readers ever wanted to know about deadly viruses, killer parasites, flesh-eating microbes, and other lifethreatening beasties but were afraid to ask

What disease, known as the White Death has killed 2 billion people, and counting?

What fatal disease lurks undetected in air conditioners and shower heads, waiting to become airborne?

How lethal is the Ebola virus, and will there ever be a cure for it?

How do you catch flesh-eating bacteria?

Killer Germs takes readers on a fascinating (sometimes horrifying) journey into the amazing world of viruses, bacteria, protozoa, fungi, and worms and explores the roles they have played in shaping the course of human history. From biblical plagues, to the AIDS crisis, to supergerms of the future, this updated and revised edition of the original covers the whole gamut of diseases that have threatened humanity since its origins.

It also includes a new chapter on the history of bioterrorism and the deplorable role it has played and is likely to play in the phenomenal diversity of diseases.

A companion to the bestselling Words that Sell, the next definitive advertising word-and phase book

More Words That Sell is packed with 3,500high-powered, idea-generating words, phrases, and slogans, arranged by category and purpose (example categories include Power Words, Sounds, Technology, Youth Market, and dozens more). Containing checklists and other helpful features like its bestselling predecessor Words That Sell--but with literally no overlapping words--it will be valuable for devotees of that classic book and new fans.

More Words That Sell includes:

• Power words for heightening impact
• Positive personal qualities for selling oneself
• Cliche's to avoid
• Color names beyond just red, white, blue, yellow, etc.
• Words that reflect current trends in popular culture

With all words reflecting current use in advertising and media, and sections covering internet marketing and advertising, More Words That Sell will be a must-have word and-phrase reference for writers of all types.

What does it take to make it in pro hockey? Los Angeles Kings forward Dan Bylsma and his father, Jay, offer a wealth of inside information for young players. Dan Bylsma shares his experiences rising up through the ranks of amateur and professional hockey while giving advice on issues including becoming a team player, knowing the rules, relating to coaches and teammates, and working hard.