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A must read before a trip. ―Escape
One of the greatest travel books I have ever read. ―Peter Feibleman, author of Lilly: Reminiscences of Lillian Hellman#1 Bestseller in Atlases & Maps
The classic guide to making travel meaningful. The Art of Pilgrimage is a travel guide full of inspiration for the spiritual traveler.
Not just for pilgrims. We are descendants of nomads. And although we no longer partake in this nomadic life, the instinct to travel remains. Whether we're planning a trip or buying a secondhand copy of Siddhartha, we're always searching for a journey, a pilgrimage. With remarkable stories from famous travelers, poets, and modern-day pilgrims, The Art of Pilgrimage is for the mindful traveler who longs for something more than diversion and escape.
Rick Steves with a literary twist. Through literary travel stories and meditations, award-winning writer, filmmaker and host of the acclaimed Global Spirit PBS series, Phil Cousineau, shows readers that travel is worthy of mindfulness and spiritual examination. Learn to approach travel with a desire for risk and renewal, practicing intentionality and being present.
Spiritual travel for the soul. If you're looking for reasons to travel, this is it. Whether traveling to Mecca or Memphis, Stonehenge or Cooperstown, one's journey becomes meaningful when the traveler's heart and imagination are open to experiencing the sacred. The Art of Pilgrimage shows that there is something sacred waiting to be discovered around us.
Inside find:
If you enjoyed books like The Pilgrimage by Paulo Coelho, Unlikely Pilgrim, Zen on the Trail, or Pilgrimage─The Sacred Art, then The Art of Pilgrimage is a travel companion you'll want to have with you.
Karen Casey tells truth and tells it well.--Marianne Williamson
#1 New Release in Spiritual Meditations
First published in 1982, Karen Casey's signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.
Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection.
Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises.
Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you:
If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you'll love Each Day a New Beginning.
This book will make a smart person even smarter. ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career
#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood Disorders
Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
Find meaningful success. Do you understand what meaning is, what it isn't, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel teaches you how to stop searching for meaning and create it for yourself.
In Why Smart People Hurt, you will find:
Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, or Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart People Hurt.
Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives. --Amazon review
Eat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment.
Don't just eat your greens--eat your reds, yellows, and blues too. This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes, The Rainbow Diet makes eating healthy an exciting, colorful adventure.
Meals that heal. Forget about bland, colorless diet foods--it's time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn't solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well.
Inside, you'll discover:
If you're interested in natural eating, and enjoyed books like Rainbow Green Live-Food Cuisine, What Color Is Your Diet? or Eat Your Colors, you'll love The Rainbow Diet. Also don't miss other books by Dr. Deanna Minich including The Complete Handbook of Quantum Healing, Whole Detox, Chakra Foods for Optimum Health, and Quantum Supplements.
Too often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.
Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing.
Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills.
Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant and ever-present emotions that you hold inside of you.
Nothing's Wrong is packed with:
If you enjoyed motivational books like Cry Like A Man, Master Your Emotions, or The Mental Toughness, then you'll love Nothing's Wrong.
This book is a true gift to the world. It's insightful and full of calm, helpful wisdom. --Richard Carlson, author of Don't Sweat the Small Stuff
Bestselling author M.J. Ryan details just what living with patience can bring to our lives and how it can change us for the better.
Take a deeper look at an old-fashioned quality. We've all heard the phrase, Patience is a virtue, and doubtless responded with a sigh, as usually it's spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life.
Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups―whether it's a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle.
Reclaim your priorities. By reining in our aggravation when things don't happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M.J. Ryan's help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment.
M.J. Ryan's book is a fulfilling and beneficial self-care gift for women and men that provides:
Readers of Present Over Perfect, When Less Becomes More, The Joy of Missing Out, or Stillness is Key will love M.J. Ryan's The Power of Patience.
Kingma deals with love so directly . . . that Coming Apart brings immediate comfort to anyone in pain. ― LA Weekly, Review
With over 250,000 copies sold, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful divorces and breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward.
Find joy in your life again. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Healing from divorce requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact.
Understand yourself and become inspired. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships and divorce, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns:
With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.
From the author dubbed an Artemis, by Gloria Steinem, comes Artemis: The Indomitable Spirit in Everywoman, a book dedicated to women with the courage and passion to change the world.
Myths come to life. Worshiped in Ancient Greece as a protectress of young girls, Artemis was the goddess of hunting, nature, and chastity--the original wild woman. In Artemis, Jungian analyst and best-selling author, Jean Shinoda Bolen, revives the goddess Artemis to reclaim the female passion and persistence to survive and succeed.
We are all goddesses. But an indomitable spirit isn't just reserved for the gods. In her book, Dr. Bolen revives the myth of Atalanta, an archetypal Artemis and mere mortal. To Atalanta, fate was no obstacle. Left to die because she was born a girl, she faces the Calydon Boar and outruns any man attempting to claim her as his wife. In Artemis, women are encouraged to discover their inner heroine--the activist who never gives up, who cannot be subdued.
Artemis today. Face it: women can't be tamed. Whether women's rights activists or Princess Merida from Brave, the Artemis personality is embodied in the modern women. Hailed by a modern-day Artemis, Isabel Allende, as a beautiful, inspiring book, Artemis is dedicated to all women and girls who discover her unconquerable spirit in themselves or others. Inside find:
If you enjoyed the books Women Who Run with the Wolves, Wild Mercy, or Goddesses in Everywoman, you'll love Artemis: The Indomitable Spirit in Everywoman.
In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one's life. Casey's latest is an easy reference guide for those seeking recovery or peace.--Publishers Weekly
#1 New Release in Personality Disorders and Twelve-Step Programs
Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment.
Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people's problems or rushing to their rescue, Casey reminds us to stop controlling behavior--that we cannot control anyone or anything beyond ourselves.
What is codependency and detachment? Inside, you'll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.
If you're looking for a codependent book or an attachment book--like Melody Beattie books, The Power of Letting Go Codependent No More, or The Language of Letting Go book--you'll love Let Go Now.
...a treasure chest of life tools, spiritual practices and inspiring stories of personal transformation.... ―Neil Douglas-Klotz, author of Desert Wisdom and The Sufi Book of Life
Without purpose, even if we are on the right path, we have no motivation to walk down it. Find Your Soul's Purpose tackles this question head-on by discussing the divine purpose affixed to each of our souls.
Who am I? It's a question we have all asked at some point in our lives. Our identities can often seem elusive. Though we know ourselves best, it's difficult at times to separate who we are from who we want to be―or we feel we are―as opposed to how others see us. We present so many different versions of ourselves to the world that sometimes our true identity gets lost in the process. Writer and spiritual guide Janet Conner is here to help guide us back to ourselves.
Why am I here? Maybe you've been on a steady path for a while, and you're only now beginning to question if you've been heading in the right direction. Maybe you've wandered all your life with no direction at all. Either way, you desire an answer to this question―and Conner leads you on a journey to find it.
What is my purpose? By connecting with our soul, our inner guide, we open ourselves up to embrace the spiritual gifts that each of us possesses. Conner expresses the importance of our soul's stories and shares how we can find a new life, one infused with meaning and purpose.
Read Find Your Soul's Purpose and discover:
If you've enjoyed books such as Finding Your Own North Star, A New Earth, Your Soul's Plan, or Seth Speaks: The Eternal Validity of the Soul you'll gain a further source of inspiration in Find Your Soul's Purpose. Also try other books by Janet Conner such as Writing Down Your Soul and Lotus and the Lily.
Find healing and power. In moments of reflection after a cancer diagnosis, the ensuing feeling of uncertainty and despair can overcome patients. The Language of Healing not only uplifts and strengthens the spirit of cancer patients and those recently diagnosed, it provides a resource that begins to connect the reader to themselves and their relation to the world.
Comfort, guidance, and practical information from those who have been there. Built upon the experiences of women of all ages who have undergone all types of breast surgery and treatments and the voices of diverse women who are single, married, divorced, widowed, straight, gay, and of different cultures and races; The Language of Healing serves as a breast cancer support group and a loving and helping hand.
Find a loving resource of 150 meditations and anecdotes to help with healing and provide empowerment:
If you or a loved one have benefitted from books such as Chicken Soup for the Soul, Your Soul's Plan, or Dear Friend; then The Language of Healingshould be your next book.
New York Times Bestseller
#1 Bestseller in Marriage & Family, Family Relationships, and Divorce
Cultivate effective communication and a lasting relationship. Communication Miracles for Couples by psychotherapist, popular professional speaker, and bestselling author Jonathan Robinson has helped hundreds of thousands of couples repair their relationships and their marriages. Continuously in print since 1997, Communication Miracles for Couples has sold over 100,000 copies. Whether you are looking to enhance your relationship or want to resolve existing conflict, successful techniques taught by Jonathan Robinson can help you develop effective communication and a lasting relationship with a spouse or partner.
Honeymoon gift, anniversary gift, or just a gift for him or her. Create lasting harmony and keep love alive with Jonathan Robinson's powerful and effective methods for relationship communication. He has reached over 250 million people around the world with his practical methods, and his work has been translated into 47 languages. Learn how to enhance your relationship by learning to communicate with less blame and more understanding.
Find a deeper happiness in your relationship:
If you have read books such as 4 Essential Keys to Effective Communication in Love, Life, Work─Anywhere; The 5 Love Languages; Mindful Relationship Habits; Communication in Marriage; or Couple Skills; you will love what Jonathan Robinson's Communication Miracles for Couples does for your relationship.
...I hope that people of all faiths as well as those who do not believe in a religion will find inspiration and understanding here that in some way contributes to their own inner peace. --The Dalai Lama
#1 New Release in Buddhism, Sacred Writings
Discover the power to heal through many meditation and prayer voices. This interfaith book provides insight from various religious and cultural texts that touches on our pain and inspires the healer within all of us to be reminded of hope and faith so that we may live a deeper, more meaningful, and fully self-expressed life.
Create a tapestry of comfort and inspiration. Maggie Oman creates a healing space for readers in her deeply spiritual book Prayers for Healing: 365 Blessings, Poems, & Meditations from Around the World. During moments that are filled with despair, illnesses, depression, or spiritual longing, Prayers for Healing draws on the power of wise and healing devotionals for reflection and deep mediation.
Embrace physical, emotional, and spiritual transformation. Prayers for Healing demonstrates the transformative nature woven through the power of prayer and wisdom. It draws from a select collection of influential spiritual leaders, philosophers and thinkers of our time that include: The Tao Te Ching, The Koran, The Torah, Native American texts, The Bible, Thich Nhat Hanh, Wendell Berry, ack Kornfield, Rumi, Rainer Maria Rilke, Marian Wright Edelman, Martin Luther King, Jr., and Marianne Williamson.
If you have found that works such as Prayers That Bring Healing, Earth Prayers, Prayers of Hope for Caregivers, Prayers for Hard Times, or Prayers for Hope and Healing have brought inspiration into your life, then this book is an invitation to strengthen your inner healer.
This book is a wonderful invitation to experience yourself as an inspiring integration of a body, mind and soul. ―Dr. Itai Ivtzan, Associate Professor at Naropa University
#1 Bestseller in Chakras, Spiritualism, Yoga, Hinduism, Meditation, and Spiritual Self-Help
Each one of us has a chakra that is more dominant than others. This book breaks down the seven chakra personality types and helps you discover which one is your dominant chakra.
The role of chakras. Chakras are energy centers in our bodies through which we experience life. Each one holds a different meaning, and through examining the qualities they carry, we can use chakras as a tool for understanding ourselves.
Learn from an expert. Trained Yogi and author Shai Tubali is one of Europe's leading experts in the field of subtle bodies and, more specifically, the ancient chakra system. His knowledge and deep understanding is what makes this one of the most insightful seven chakra books published.
Understand yourself. By learning your combination of chakra personality types, you become better equipped to define your strengths and weaknesses on a path to spiritual healing.
Make the right decisions for your life. Chakras can help you to discover your life's purpose and direction. After determining your chakra personality type, use that information to help make the right decisions in many aspects of your life, from careers to relationships.
Inside:
If you've read books such as Chakra Healing, The Ultimate Guide to Chakras, Chakras & Self-Care, or Essential Chakra Meditation, you'll find Shai Tubali's The Seven Chakra Personality Types to be an excellent source of insight into chakras and spiritual healing.
Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it. --Marianne Williamson
Finalist for the MS Society Books for a Better Life Award
#1 Bestseller in Addiction & Recovery, Twelve-Step Programs
Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It's time to bring those healing words into reality, and the very first step begins with your mind.
To heal a weary soul takes a healthy mind. Change Your Mind and Your Life Will Follow explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn't take just self reflection, but also responding by acknowledging our mental and emotional needs.
Inside, you'll find simple steps on how to:
If you liked Pause, Rest, Be; Unclutter Your Soul; or Love From The Inside Out; you'll love Change Your Mind and Your Life Will Follow.
Transform your fear into courage. Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women, and become scared that our own bodies, personalities, or ambitions do not measure up and are not worthy. As a result of her own life experiences, author Sue Patton understands what it's like to be scared and unsure of your place. But her words inspire readers to take courage in their own identity and find happiness through it.
Target harmful patterns. How we live each day shapes who we are. If our days are riddled with negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationship with others. Women, especially, feel the need to be caretakers, looking out for the needs of others and often, putting their needs above our own. By learning how to identify these patterns, we can target areas that need change in our lives.
Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to gift that same love to yourself. Without self-love, there can be no positive growth. In this motivational book, Patton shares pieces of her story, as well as other women's, in order to help readers learn how best to journey from a place of fear to a life of courageous self-love and acceptance.
In this self-help book for women, Patton offers invaluable inspiration. Open it up and find...
If books such as The Gifts of Imperfection, Self-Compassion, What to Say When You Talk to Yourself, or Girl, Stop Apologizing are on your bookshelf, then The Courage to Be Yourself is the next book for you!
#1 Bestseller in Irritable Bowel Syndrome
Listen to your gut. Of the main human body systems, our digestive system is our center. In ancient wisdom and modern idioms, we praise intestinal fortitude, and when we have an intuitive hunch, we attribute it to our gut feeling. If you've been diagnosed with a gastrointestinal disease or exhibit symptoms like chronic bad breath, gastritis, nausea, bloating, gas, cramping, constipation, or even incontinence--your gut is trying to tell you something.
Stomach pain relief without drugs. Work towards lasting, natural pain relief with renowned mind-body specialists, Gregory Plotnikoff, MD and Mark Weisberg, PhD. Based off years of clinical research, their revolutionary CORE program offers a comprehensive, drug-free approach to healing. Inside learn how to reclaim your life by making simple changes in your diet and sleep and:
If you benefited from books such as The Mind-Gut Connection; Gut; or Heal Your Body, Cure Your Mind; then you'll want to read Trust Your Gut.