There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. A Yogi's Guide to Chakra Meditation presents chakra meditation as a specific example of the ancient yogic tradition.

The most respected text in the yogic tradition was written by the sage Patanjali and is entitled The Yoga Sutras. Scholars debate its antiquity, but it was written approximately 2000 years ago. Because an overview of Patanjali's Yoga Sutras is standard fare in yoga teacher training programs, I have presented chakra meditation as a specific example of Patanjali's more general description of yoga. I hope that a description of chakra meditation through Patanjali's lens will make it easier for yoginis coming to this material for the first time.

All yoga teacher training programs include an overview of Patanjali's Yoga Sutras, but these sutras are notoriously difficult to understand, and have from ancient times required a commentary to clarify them. For example: Patanjali's descriptions of pranayama are so general as to be useless without commentary. AYGtCM covers this essential topic in clear and complete detail.

Patanajali is most famous for his model of spiritual progress called The Eight Limbs of Yoga. The rest of the Yoga Sutras might remain obscure, but any yogini who has graduated a training program has had to memorize the eight limbs of yoga. AYGtCM brings the eight limbs of yoga to life by illustrating their manifestation in chakra meditation. Many of Patanjali's sutras are referenced throughout the text. In this way, the reader gains insight into Patanjali's entire system of thought, including theories of creation, karma, reincarnation, psychology, and the physical, astral, and causal bodies.

The first of the book's four sections describes chakras: their location and function. It elaborates the ideas of Shiva, Shakti, and prana.

The second section translates these terms into Patanjali's yogic terms and expands them.

The third section outlines in detail Patanjali's eight limbs of yoga as they occur in chakra meditation.

The fourth and final section describes meditation itself, outlining specific routines of practice, and describing what a yogini will experience.

She was an innocent Mormon girl. He was America's most notorious serial killer. When their paths crossed on a quiet autumn afternoon, he planned to kill her. But this victim had an incredible will to survive and would live to tell her story nearly three decades after he met death in a Florida electric chair.

Ted Bundy brutally attacked Rhonda Stapley in a secluded Utah canyon in 1974. She miraculously escaped and hid her dark secret until now. This compelling real story of triumph over tragedy is both shocking and inspiring and told with the true courage of a victim turned survivor.

A Greek Mythology Retelling

Her name personifies disaster. Her deed unleashed all evil. Now, her story is told.

Pandora lives a quiet life on the idyllic island of Lemnos until the eyes of the Olympian gods fall on her. Plucked from the comforts of home, she must concede to their wishes and wed the immortal Titan, Epimetheus. In honor of their marriage, the gods present her with a jar full of blessings. However, gifts from the gods do not come without a price. While Pandora builds a fulfilling life with Epimetheus, her divine jar captures the interest of his brother, Prometheus. When greater forces wield Pandora as a pawn in power games between Titan and Olympian, she struggles to protect all that she cherishes. But can the resolve of one woman overcome the will of the gods?

A Heartwarming Tale of Sisterhood and Seollal Traditions!

It's Korean New Year's Day, Seollal, and Mina and Yuna are ready to celebrate! Dressed in their colorful Hanboks, the sisters begin a day filled with traditional rituals, delicious treats, and lively family games.

But Mina feels frustrated-why does Yuna always get a new Hanbok and more sebae-don? And why does being the little sister feel so unfair? Determined to prove she can be just as grown-up, Mina learns some valuable lessons about family, sharing, and the joys of being the youngest.

This charming bilingual story introduces young readers to the vibrant traditions of Seollal while celebrating the love and understanding that make sibling bonds so special.

Your Children Will Love:

- The rich bilingual storytelling in both English and Korean, making it perfect for language learners or families embracing their heritage.

- Learning about Seollal customs like wearing Hanboks, giving sebae-don, eating tteokguk, and playing yutnori.

- Relatable sibling moments that teach empathy, sharing, and the joys of family.

- Lively, colorful illustrations that bring Korean New Year celebrations to life!

Perfect for children ages 4-8, Mina and Yuna's Seollal Adventure is a delightful read for families looking to explore cultural holidays and the importance of kindness and connection.

Lucie's Hope follows George Mueller's life from a secure childhood in Germany before the Second World War, to his family's persecution by the Nazi Party. George's account chronicles losing both his parents, as well as other family, and surviving with his sister -- first in hiding, then in three brutal concentration camps, including Bergen-Belsen where Anne Frank perished. A long-time Chicago area resident, George returned to Germany and Holland in 2000 to research this book. George's impressions from this return trip are juxtaposed with his war-time memories. Lucie's Hope is an important account of a survivor's Holocaust experiences, as well as a critical historical document. It is also a riveting and ultimately uplifting and inspiring read.

English Korean Bilingual Children's Book. Perfect for kids learning English or Korean as their second language.

This heartwarming children's tale revolves around Yuri, a seven-year-old with an insatiable love for gimbap, her favorite Korean dish. Yuri's mom is the designated gimbap expert in their household, but when a special occasion arises, Yuri takes it upon herself to create the perfect gimbap surprise for her mom.

As Yuri tackles the challenges of gimbap preparation, she discovers that making this beloved dish is not as easy as her mom makes it seem. With a dash of humor and a sprinkle of sibling silliness, Yuri and her brother navigate the kitchen, turning it into a playground of imagination.

Will Yuri succeed in creating a gimbap masterpiece that can rival her mom's culinary magic? The answer lies in the joyous and heartwarming moments shared between family members.

Who Made Gimbap? is a charming tale that celebrates the love, laughter, and surprises that unfold in the kitchen. This enchanting story is perfect for young readers and families alike, offering a delightful blend of cultural exploration, creativity, and the warmth of togetherness. Discover the magic of homemade gimbap and the special bonds that make every kitchen adventure unforgettable.

Your child will like:

1. Heartfelt Family Moments: the touching family dynamics and the bonds formed in the kitchen, creating a heartwarming narrative that resonates with the warmth of togetherness.
2. Culinary Adventure: The story unfolds as a delightful culinary adventure, introducing young readers to the world of Korean cuisine, especially the beloved gimbap.
3. Humor and Sibling Camaraderie: The humorous exchanges and the endearing silliness of Yuri's younger brother add an extra layer of charm, making it a delightful read for kids.
4. Cultural Exploration: Who Made Gimbap? seamlessly weaves cultural exploration into the narrative, offering a glimpse into the traditions and flavors of Korean cooking.
5. Empowering Young Protagonist: Yuri's determination and courage in taking on a grown-up task, inspiring them to embrace their own creative adventures.

The poems in Waving are often playful and sexy. They carry with them a dark undercurrent. Conceits from the sea, nature, and art address issues of loss and death. Though often metrical, the content and imagery frequently dictate the poems' delineation on the page.

A Heartwarming Tale of Sisterhood and Seollal Traditions!

It's Korean New Year's Day, Seollal, and Mina and Yuna are ready to celebrate! Dressed in their colorful Hanboks, the sisters begin a day filled with traditional rituals, delicious treats, and lively family games.

But Mina feels frustrated-why does Yuna always get a new Hanbok and more sebae-don? And why does being the little sister feel so unfair? Determined to prove she can be just as grown-up, Mina learns some valuable lessons about family, sharing, and the joys of being the youngest.

This charming bilingual story introduces young readers to the vibrant traditions of Seollal while celebrating the love and understanding that make sibling bonds so special.

Your Children Will Love:

- The rich bilingual storytelling in both English and Korean, making it perfect for language learners or families embracing their heritage.

- Learning about Seollal customs like wearing Hanboks, giving sebae-don, eating tteokguk, and playing yutnori.

- Relatable sibling moments that teach empathy, sharing, and the joys of family.

- Lively, colorful illustrations that bring Korean New Year celebrations to life!

Perfect for children ages 4-8, Mina and Yuna's Seollal Adventure is a delightful read for families looking to explore cultural holidays and the importance of kindness and connection.

Boris Badger wakes to find a winter wonderland full of ice and snow, and adventure.

Boris makes some new friends and learns a new skill. Along with Kuth the Raven,

they untangle not one, but two mysteries, as they explore the cold dark forest.

Raven tells another tale.

For many years I lived my life with a hole in my soul that could not
be filled. Something was missing. In 1995 my beating heart found
the echo heartbeat of my twin brother Adam. Each of our questioning
and searching finally came to an end when we met and confirmed
that our search was over--we belonged together.

I am finally free to share my struggles and my story, which from
tragedy turned to joy. After many long years and resolving many issues,
I am now able to share and publish my life. It is not to applaud me
but to validate a history that was only a mirage at times. Many children
were saved by good people who discovered their identity after their
adopted parents passed on.

Why Go Through the Hassle and Headache of Missing a Payment?

Do you constantly ask where your money went at the end of the month?

Do you ever forget to pay a bill because it was overlooked?

Do you live paycheck-to-paycheck and struggle to get ahead?

In today's current fast-paced world, it's hard to keep a handle on most things. Money should not be one of them.

The Money Funnel System is a simple and effective system to gain control of your money. Designed by a young couple who wanted to gain control of their money, they learned from their financial mistakes and hardships, and want you to benefit

-Gain vision for where your money needs to go.

-Create accountability for each payment--and pay it on time

-Store up the excess in savings or for other needs--not because you should but because you can

This is a level-headed, common sense approach to organizing money. Implement the step-by-step Money Funnel System, and freedom from financial disorganization can be yours.

Tamra Poltnick's poems course the dialectic between freedom and containment, banging up against elements and identities along the way. In the process of observing the walls of cities, of motherhood, of the human heart, or even a verse's form, the poems discover cracks, leading to an infinite sky. Such wild blue yonder offers wisdom, liberation, and a canopy over the sacred, the frivolous, and the profane.

THE POETRY OF JERRY SEXTON BRINGS HOME HOW LIFE'S SMALL MOMENTS CAN BE FILLED WITH GREAT HUMAN TRUTHS.

WITH COMPASSION, EMPATHY, WIT, AND EMPHASIS ON THE HUMAN CONDITION, SLOW DANCING TO MOOD INDIGO IS A TRULY SATISFYING READ.

Grief has a way of cementing our feet to the ground wherever we're standing when it hits us. It takes hard work to get unstuck from that place, but we have to be willing to dig in.

In this coming of age tale, Mbinguni weaves a narrative about Hannah Mouse Maynard and her transformation from a shy, quiet, girl into a strong and assertive woman.

At 7-years-old, Mouse encounters a tragedy that forces her to face the evils of the world and leave behind everything she's ever known. With their home destroyed, Mouse and her father travel from Maplewood, Georgia to Virginia and Michigan confronting their past as they move into their future.

Mouse encounters women along the way who help her find the strength to survive and thrive against all she's seen. Through these bonds and their fierce protection, Mouse not only finds her voice but a renewed sense of hope.

UNPLUG & RECONNECT

NOT YOUR EVERYDAY DEVOTIONAL

NOT YOUR EVERYDAY PRAYER JOURNAL

THIS IS AN INTERACTIVE GUIDE to Logging, Learning, Living, and Listening towards a lifestyle of powerful prayer. We have discovered that there are many models for prayer and each of them provide a spiritual current that is unmatched by any electricity you have ever felt. Our wireless connection with God far surpasses any Bluetooth, WiFi, 5G, or hotspot that you have ever encountered.

Take some time and invest in your prayer life with us and grow closer to God, learn more about your own purpose, and create a connection that cannot be dropped when you need it most. Maximize your full prayer potential when you become UNPLUGGED.

What do you do when it seems like your hope, peace, and joy are gone, and it feels like you've officially hit rock bottom and are stuck? Maybe you go through the motions and routine of your daily life during the day, and you cry yourself to sleep at night. All you want is for life to feel normal again and the pain to disappear. But God seems distant, nonexistent, or like He just doesn't care at all. So, what do you do?

Life can be full of moments like this. Whether it's loss of a person, job, heartbreak, or traumatic experience, Brittany has found that these moments in life can amplify the voice of the enemy and leave us desperate for a way out if we don't properly navigate them?

Through her heartfelt personal testimonies, humor, spiritual parallels, and scripture, Brittany will

• Give you tools to help navigate through the dark moments in life
• Show you that God hears your cry, is near to you, and gives you purpose for your pain
• Encourage you to reflect, fight, and keep seeking God in all circumstances

Imani shares her dream of traveling around the world. Go on the journey with her as she visits each of the seven continents. At each stop, Imani visits some fantastic sites and talks with her family about her journey.

Sor Juana Ines de la Cruz, the astonishingly brilliant 17th century poet and dramatist, this nun, flew through Mexico City on wings of inspiration. Having no dowry, she chose the life of a nun so that she might learn, so that she might write, so that she might meet the most fascinating people of the western world. She accomplished all of that. Then one day a woman with violet eyes, eyes the color of passion flowers, entered her life. It was the new Vicereine, Maria Luisa. As the two most powerful women in Mexico City, the bond between them crossed politics and wound them in pure ecstasy, a romance that neither had anticipated. When Maria Luisa returned to Spain, she took some of Sor Juana's writings with her, and had them published. Mexico City fell at Sor Juana's feet in adoration; the demonic Archbishop wanted her head, forcing her to answer for her crimes in front of the Inquisition.There is a great deal that we do not know about this historical poet/dramatist. There is also a lot that whispers to us over the centuries. She lived through a colonial period of Mexican history bursting with creativity, followed by a period of mass massacres and desolation. She knew the Virgin of Guadalupe intimately, and met with gypsies, poor native Aztecs, nuns and a bishop who all touched her heart. Her works are still studied, and justifiably so, especially her poem, First Dream. With this novel we look to her heart, and rejoice.

Artificial intelligence. Replicant. Robot. Humanot.

When artificial intelligents first entered society, their designers strove to overcome the gap between being human and looking human. But people could always spot even the most human appearing AIs as artificial. Uncanny valley was an engineering term to designate this alienation--this gap--that humans experienced when seeing robot imitations that were somehow off. Existing beyond the divide that separated them from humans. Mirages. Imitations. Fakes. Soon they were rudely labeled humanots by those who came to fear and hate them.

Imani shares her dream of traveling around Africa with her cousin Kwame. Go on the journey with them as they visit seven countries in Africa. At each stop, Imani and Kwame visit some amazing sites!