A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats--spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style.

With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields.

Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process--from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.

The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing.

• All formats are in full color, with a new tabbed spiral version
• Easy navigation, with topics divided into numbered sections to help users quickly location the information they need
• Resources for students on writing and formatting annotated bibliographies, response papers, and other paper types, guidelines on citing course materials, and guidance on writing clearly, precisely, and concisely
• Dedicated chapter for new users of APA Style covering paper elements and format, including sample papers for both professional authors and student writers
• New chapter on journal article reporting standards (JARS) that includes updates to reporting standards for quantitative research and the first-ever qualitative and mixed methods reporting standards in APA Style
• Updated chapter on bias-free language guidelines for writing about people with respect and inclusivity in areas including age, disability, gender, participation in research, racial and ethnic identity, sexual orientation, socioeconomic status, and intersectionality
• Updated chapter on essential style guidelines for scholarly writing, including punctuation, italics, capitalization, abbreviations, and numbers
• More than 40 new sample tables and figures
• Expanded guidance on ethical writing and publishing practices, including how to ensure the appropriate level of citation, avoid plagiarism and self-plagiarism, and navigate the publication process
• More than 100 new reference examples covering periodicals, books, audiovisual media, social media, webpages and websites, legal resources, and many other document types
• Guidelines that support accessibility for all users, including simplified reference, in-text citation, and heading formats as well as additional font options

A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats--spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style.

With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields.

Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process--from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.

The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing.

• All formats are in full color, with a new tabbed spiral version
• Easy navigation, with topics divided into numbered sections to help users quickly location the information they need
• Resources for students on writing and formatting annotated bibliographies, response papers, and other paper types, guidelines on citing course materials, and guidance on writing clearly, precisely, and concisely
• Dedicated chapter for new users of APA Style covering paper elements and format, including sample papers for both professional authors and student writers
• New chapter on journal article reporting standards (JARS) that includes updates to reporting standards for quantitative research and the first-ever qualitative and mixed methods reporting standards in APA Style
• Updated chapter on bias-free language guidelines for writing about people with respect and inclusivity in areas including age, disability, gender, participation in research, racial and ethnic identity, sexual orientation, socioeconomic status, and intersectionality
• Updated chapter on essential style guidelines for scholarly writing, including punctuation, italics, capitalization, abbreviations, and numbers
• More than 40 new sample tables and figures
• Expanded guidance on ethical writing and publishing practices, including how to ensure the appropriate level of citation, avoid plagiarism and self-plagiarism, and navigate the publication process
• More than 100 new reference examples covering periodicals, books, audiovisual media, social media, webpages and websites, legal resources, and many other document types
• Guidelines that support accessibility for all users, including simplified reference, in-text citation, and heading formats as well as additional font options

Concise Guide to APA Style, Seventh Edition is the official APA Style resource for students.

Written for high school and undergraduate students, instructors, and writers learning APA Style, this easy-to-use pocket guide is adapted from the seventh edition of the Publication Manual of the American Psychological Association. It provides complete guidance for new writers on effective, clear, and inclusive scholarly communication and the essentials of formatting papers and other course assignments.

The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing.

• Full color throughout
• Content relevant to a range of majors and courses, including psychology, social work, criminal justice, communications, composition, education, business, engineering, and more
• New chapter focused on student papers
• Sample student title page, paper, and annotated bibliography
• Streamlined APA Style headings and in-text citations
• New chapter on writing style and grammar
• Chapters on punctuation, lists, italics, spelling, capitalization, abbreviations, numbers, and statistics
• Latest bias-free language guidelines
• More than 20 new sample tables and figures
• Comprehensive guidelines on citation to help writers credit their sources appropriately and avoid plagiarism and self-plagiarism
• More than 100 new reference templates and examples, including traditional sources (e.g., journal articles, books, dissertations, and reports) plus many others (e.g., social media, webpages and websites, legal)

All academics need to write, but many struggle to finish their dissertations, articles, books, or grant proposals. Writing is hard work and can be difficult to wedge into a frenetic academic schedule. How can we write it all while still having a life?

In this second edition of his popular guidebook, Paul Silvia offers fresh advice to help you overcome barriers to writing and use your time more productively. After addressing some common excuses and bad habits, he provides practical strategies to motivate students, professors, researchers, and other academics to become better and more prolific writers. Silvia draws from his own experience in psychology to explain how to write, submit, and revise academic work, from journal articles to books, all without sacrificing evenings, weekends, and vacations. The tips and strategies in this second edition have been updated to apply to academic writing in most disciplines. Also new to this edition is a chapter on writing grant and fellowship proposals.

A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats--spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style.

With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields.

Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process--from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.

The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing.

• All formats are in full color, with a new tabbed spiral version
• Easy navigation, with topics divided into numbered sections to help users quickly location the information they need
• Resources for students on writing and formatting annotated bibliographies, response papers, and other paper types, guidelines on citing course materials, and guidance on writing clearly, precisely, and concisely
• Dedicated chapter for new users of APA Style covering paper elements and format, including sample papers for both professional authors and student writers
• New chapter on journal article reporting standards (JARS) that includes updates to reporting standards for quantitative research and the first-ever qualitative and mixed methods reporting standards in APA Style
• Updated chapter on bias-free language guidelines for writing about people with respect and inclusivity in areas including age, disability, gender, participation in research, racial and ethnic identity, sexual orientation, socioeconomic status, and intersectionality
• Updated chapter on essential style guidelines for scholarly writing, including punctuation, italics, capitalization, abbreviations, and numbers
• More than 40 new sample tables and figures
• Expanded guidance on ethical writing and publishing practices, including how to ensure the appropriate level of citation, avoid plagiarism and self-plagiarism, and navigate the publication process
• More than 100 new reference examples covering periodicals, books, audiovisual media, social media, webpages and websites, legal resources, and many other document types
• Guidelines that support accessibility for all users, including simplified reference, in-text citation, and heading formats as well as additional font options

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. You will also learn how to treat your procrastination with compassion, rather than harsh judgements or complicated analyses of your motivation.

Handy worksheets in the book help you recognize reasons why a task might be triggering negative feelings, plus how to be more self-compassionate, and how to build meaning into the everyday tasks that help you reach your goals. This book is ideal for anyone who struggles with procrastination, or knows someone who does, and who is looking for evidence-based insights and strategies for dealing with procrastination.

In this book internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it.Dr. Barkley shows how to guide your loved one toward the right treatment, and what to do if they don't want treatment.

ADHD doesn't just affect kids -- adults can have it too. This will come as no surprise if you are close to an adult who has problems with attention, concentration, distractibility, impulsiveness, forgetfulness, or self-control (or all of these symptoms). The good news is that with effective treatment your loved one with ADHD can have a happier, more successful life and a stronger, closer relationship with you and others.

Adults with ADHD can be successful, achieve their goals, and live out big dreams--and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem.

Dr. Barkley shows how to guide your loved one toward the right treatment and, using real-life examples, answers questions such as:

• What health risks does ADHD impose on those who have it?
• Why am I feeling resentful toward my loved one with ADHD?
• What can I do to help my loved one at home, at work, and in other areas of life?
• How can I avoid wasting time and money on sham treatments?
• What if my loved one doesn't want help?
• Adults with ADHD can achieve their goals and live out big dreams -- and you can help.

Girls' body image begins to develop very early in life, and many girls show body image concerns by middle childhood. As the primary influence on how girls feel about their bodies, mothers are in an ideal position to support their daughters' healthy body image development. Research shows that when a mother has a healthy body image, her daughter is much more likely to value and respect her own body.

In this book, psychologists Janet Boseovski and Ashleigh Gallagher begin by prompting readers to reflect on their relationships with their own bodies. Science-backed information and activities help facilitate reader insight into their own tendencies toward perfectionism and social comparison, as well as their reservoirs of self-compassion, self-esteem, and other factors related to healthy body image. Armed with this new self-awareness, moms can commit to modeling healthy thoughts, feelings, and behaviors for their growing daughters.

The authors then explain how key developmental considerations in early, middle, and late childhood relate to body image and show how moms can guide their girls through each phase of childhood in the context of peer, media, and other cultural influences. With scientific knowledge and intentional, health-focused behaviors, moms can help their daughters develop a self-image that is not tied to physical appearance, learn to accept their bodies despite imperfections, and resist harmful cultural messages about their bodies.

Includes a full appendix of activities written and compiled by the authors, with Julianne Peebles.

With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip-ups are normal and expected, so Levrini invites readers to keep a positive, growth-oriented outlook that focuses on progress, rather than perfection.

Each chapter is full of examples and self-help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.

Cognitive science has revealed the hidden secrets of what really works for studying. Written by psychologists who are experts in the science of study habits, Study Like a Champ outlines clear steps students can use throughout their high school and college careers to plan, monitor, and evaluate their learning.

Numerous examples and self-assessments will help students of all ages apply these strategies to their own unique situations to help them create and maintain habits that foster life-long learning. Psychologists Regan A. R. Gurung and John Dunlosky are award-winning teachers and researchers who have spent years conducting studies on how students learn. Not only have they published a significant number of scientific peer-reviewed papers on the topic, but they have received national recognition as teachers.

Americans today are leaving religion in record numbers. For many, the faith, practices, and institutions that once provided comfort and guidance no longer fit their beliefs and values. This shift often comes with a price, however. While turning away from religion can bring about freedom, awe, and wonder, it can also engender a profound loss of meaning, purpose, community, and identity. It can threaten our relationships with friends and family. And it can pose a significant challenge to the mental health of even the most resilient among us.

How can people who are no longer served by traditional religion find new meaning and purpose? How can they process the grief that often accompanies religious or spiritual change? And how can they address challenging interpersonal relationships with people who do not support or understand their religious change? In this book, psychologist Daryl Van Tongeren draws from psychological theories and research to examine the emotional and social processes involved with religious change and offers science-based guidance for building a new life--with or without religion.

If you are rethinking your religious beliefs, have experienced religious loss or struggle, or have undergone a significant religious change, you are not alone. By understanding how people before us have left or transformed their religion, we can discover new ways of finding peace, experiencing meaning, and, if desired, engaging with the transcendent. Let their wisdom--and this book--be your guide.

This book presents principles and methods for working with emotion in psychotherapy to target the internal mechanisms that underlie anxiety, depression, and other common clinical disorders. Chapters in this volume focus on methods that help clients with all types of disorders to arrive at, or fully experience, their painful maladaptive emotions, and then leave these emotions by accessing new, adaptive emotions. These methods include helping clients sit with painful feelings, access bodily felt experience, identify unmet needs, and articulate the meaning of an emotion. Excerpts of moment-to-moment clinical dialogue demonstrate techniques such as memory reconsolidation, providing corrective emotional experiences, chair work, and imaginal reentry to past situations.

In Angry Kids, Angry Parents you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.

Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child's anger.

A Greater Good's Favorite Parenting Book

Effective parenting isn't one-size-fits-all. Every child comes with an innate temperament, which includes a unique set of emotional reactions and personal strengths, a motivational style, and needs that demand attention. And every family has its own values and culture. While we cannot change our child's natural temperament (nor would we want to!), we can impact their self-regulation systems, nurture their positive behaviors, and promote healthy social and emotional development. In this book, psychologists Liliana Lengua and Maria Gartstein offer readers science-based recommendations for parenting based on the individual temperament of your child and the specific needs of your family.

To help readers understand the innate nature of temperaments, the book begins with a brief, accessible overview of the neurobiological systems that underlie temperament. Combining this scientific understanding of temperaments with the latest psychological theories and research, as well as the authors' own experience as clinicians and mothers, the authors present four broad parenting principles and then show how to apply these principles with young children of different temperaments. In particular, they focus on a handful of temperament characteristics that, when very strong, can present challenges related to children's social, emotional, and behavioral development and well-being. These include being fearful, impulsive, inflexible, and easily frustrated.

With its simple practical advice, relatable examples, and questionnaires to help you assess your child's temperament and your own parenting practices, this book gives you the tools you need to parent more effectively and strengthen your relationship with your child.

Essentially, the approach helps clients increase their emotional intelligence and achieve greater well-being. EFT's influence has grown in the decade since the first edition of this book was published. There have been significant theoretical and empirical advances, and the approach has been applied successfully to new clinical populations.

This second edition of Emotion-Focused Therapy incorporates the latest theory and research on EFT. It also includes a new chapter on specific marker-guided interventions and case formulation, as well as chapters on forgiveness and working with emotion in organizational leadership. This essential guide to EFT is required reading for all therapists who believe that accessing emotions can be a source of healing and wisdom.

A police officer's power does not come from their badge, gear, or tactical skills. It comes from POWER: Police Officer Wellness, Ethics, and Resilience. Even with access to a gym or counseling through work, police officers will benefit from developing a personal plan to maintain overall health. This book focuses on physical, cognitive, emotional, social, and spiritual wellness. It describes steps to optimize wellbeing and maintain effective job performance.

Filled with personal examples from Officer Mike, this book will better prepare police officers to deescalate potential crisis situations before they happen and make them more capable of coping with them when they do. Includes a foreword by Kevin M. Gilmartin, PhD, author of the bestselling Emotional Survival for Law Enforcement: A Guide for Officers and Their Families.

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.

As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.

This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace.

Enright is careful to distinguish forgiveness from pseudoforgiveness and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives.

Many unscientific and inaccurate ideas about motivation persist because they seem so logical, simple, or appealing. For example, we may say that someone is unmotivated and assume that this is just part of their personality, whereas in reality everyone is motivated and it's more likely that their inaction is related to their interests or to their environment.

This book reveals the scientific truth about motivation. Readers will learn to identify and debunk ten persistent myths about motivation--for example, that visualizing success leads to success, that competition increases motivation for everyone, and that rewards are the best way to enhance motivation--and replace those myths with accurate knowledge that will help them take positive steps toward their goals.

Each chapter uses cutting-edge psychological research and theory to offer scientifically supported strategies for boosting motivation in a variety of contexts including school, work, health, and parenting.

To build healthy and lasting parent-child relationships, parents need practical strategies that meet their child's needs and address the circumstances that affect their families. A parent's job unfolds and shifts over time. Concerns about sleep become worries about tantrums; anxieties about sharing become fears about grades and acting out in school. These concerns are natural, but many parents struggle to handle it all. Some feel drained, some lash out, and some feel like the worst parents in the world.

This book shows parents how to use a six-step program to build a stronger relationship with their child. It teaches parents how to set parenting goals, prioritize their own emotional health, and create a structure for their family. Having laid that three-step foundation, parents learn the importance of accepting their child for who they are, containing their behavior, and acting as a leader. Prioritizing these six areas and making a plan for them will allow readers to parent proactively rather than reactively and focus on what matters most. No one can be a perfect parent, but you can be a good enough parent, one who shepherds their child toward a healthy, productive adulthood.

Written exposure therapy (WET) is an effective, evidence-based treatment for PTSD that is easy to implement, affordable, and has lower dropout rates than other trauma interventions. In Denise Sloan and Brian Marx's unique approach, the client writes about a single traumatic event, and the therapist focuses on the client's experiences while writing about the trauma, rather than the event itself. This comprehensive manual provides step-by-step instructions for conducting WET with clients who suffer from PTSD. It contains a scripted protocol for WET, along with detailed guidance for conducting each session.

Since publication of the first edition, the authors have modified several important aspects of their protocol based on updated research and evidence. In this edition, the authors describe how to deliver WET over telehealth, in a group format, in primary care settings that typically only permit 30-minute sessions, and when using a language translator. New content shows how providers can manage difficult situations that sometimes arise when delivering WET, with valuable case examples that demonstrate key principles and potential outcomes of the WET protocol. This is an essential resource for trauma care providers, as well as graduate students in clinical psychology, counseling, and social work.