As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now--and have plenty to say about it.
As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you're ready to get going on your social life, this book will show you the way.2021 Royal Dragonfly Book Award Silver Medal Winner
Finalist for Kids Choice Book Awards
This book is NOT about knocking down those who are popular or an attempt to convince teens that popularity is a bad thing. In fact, research points to the exact opposite: likeability is important!
It is not elusive or granted only to a select few. Anyone can become their own kind of popular with a little bit of insight and a whole lot of reflection. The goal is to encourage and promote self-awareness and help readers develop their own individual recipe for the right kind of popular.
In four sections, with lively chapters and insightful activities, teens will explore popularity, likeability, status, power, self-esteem, relationships, influencers, and much more. The expert authors reach readers with a voice that rings true, by using science and stories to explain concepts and connecting teens to real-world examples and even celebrities. This is a must-have volume for all teens who want to demystify what popularity really is.
Author Karen Swasey hopes that her new book, The Gift by the Pond, will open hearts and minds to the possibility that a single act of kindness can change someone's world and transform a life.
Judging people only wastes precious time that could be spent learning more about other people. Life comes with unexpected surprises that can heal a soul and open a new world of kindness.
This book is an example of how one act of kindness can create a ripple effect, bringing warmth and positivity to someone's life. The goal of the book is to inspire others, especially young people, to perform small acts of kindness, pursue their passions, and ignite change.
Limitations do not define us. Embrace your unique journey and let your creativity shine while cherishing the gift of honoring traditions and exploring new worlds.
Feeling overwhelmed by social media drama, nonstop school pressure, and the fear of missing out? You're not alone. But guess what-you have the power to flip the script and become the confident, empowered teen you want to be.
Inside this interactive guide, you'll discover:
Step into your future with resilience, authenticity, and success. If you're ready to ditch self-doubt, level up your social skills, and rock your teenage years with confidence, this book is your game-changer.
Level up your social confidence and skills!
Click Add to Cart now and start transforming your life today.
Get your hands on Teen's Guide to Making Friends today!
In this age of social media, where so many friendships exist almost solely online, this book explores the greater meaning of friendship as an enduring and emotionally important area of life. It is a valuable resource for teenagers who are struggling to make friends, are in a toxic friendship, or just want to build more meaningful relationships.
A Creative Non-Fiction Story About a Teen's Fun Times, Traumatic Move and Loyalty to Friendss
Nicky is a shy teenager who lives in a small town in a beautiful area. She and her school pep band friends play music at football and basketball games, enter math and music contests, and have a great time together.
Then Nicky's father gets a new job and announces her own family will move to a big city suburb. Nicky must face her impending departure, and she feels anxious about leaving her pep band friends. What will happen after the family moves? Will Nicky be able to cope with being so far from her good friends? Will she ever see them again?
Leaving Pep Band Friends highlights the difficulty of moving as a sensitive adolescent. Nicky's Life Before and Life After experiences are compared and contrasted. The themes of family dynamics, peer relationships, and the importance of stability in sorting out identity are explored. Adolescence is a crucial time of social brain development and some teens may be more at risk of serious mood disorders, and even suicidal ideation, if a move interrupts their progress.
Supplementary material may help teens who have been moved understand their emotions, adjust to a move, and not feel so alone. Text Message of Support is a fictional text message conversation between a teen girl, who is having trouble after being moved, and her grandmother. The messages focus on the main areas underlying the difficulty with change many teens face.
Also included is an eight-page Author's Thoughts on Being Moved as a Teen. Its intent is to normalize and explain why a teen may not adapt well to losing what they know, and have a tough time accepting the new situation.
In addition, Appendix A is a list of Crisis Hotlines, Appendix B provides signs of suicidal ideation, and Appendix C provides information about depression includes the additional factor of diabetes distress.
Please note the guidance provided is not intended as a substitute for seeking professional assistance.
Author Karen Swasey hopes that her new book, The Gift by the Pond, will open hearts and minds to the possibility that a single act of kindness can change someone's world and transform a life.
Judging people only wastes precious time that could be spent learning more about other people. Life comes with unexpected surprises that can heal a soul and open a new world of kindness.
This book is an example of how one act of kindness can create a ripple effect, bringing warmth and positivity to someone's life. The goal of the book is to inspire others, especially young people, to perform small acts of kindness, pursue their passions, and ignite change.
Limitations do not define us. Embrace your unique journey and let your creativity shine while cherishing the gift of honoring traditions and exploring new worlds.
This book gives complete reviews of the history of the Sigma Phi Sigma fraternity in many categories, including early history, diversity, hall of fame winners, pledging, social events, reunions, athletics, community service, philanthropy, scholarship, the ledger of pledge classes, and leadership from alumni. One can find lots of fun trivia about the brothers. In addition, many stories from alumni, reflections, and testimonials are in the book.
Sigma Phi Sigma Fraternity and the Sigma Phi Sigma Fraternity Alumni Association, Inc. are affiliated with William Penn University, established in 1873, and located at 201 Trueblood Ave., Oskaloosa, Iowa. Founded ninety years later, Sigma Phi Sigma Fraternity came to be. This book is about the fraternity's history, and in part, it's the relationship with the small Quaker liberal arts school. That relationship, although not adversarial, was a bit rocky in the beginning. The young band of brothers had to prove them before being recognized by the college, and in the 90s, it had to make a case to keep Greek organizations on campus. Today both the fraternity and the university enjoy a positive and supportive partnership.
Sigma Phi Sigma Fraternity of William Penn University is a local chapter. It is not part of a national fraternal organization, and its name is trademarked. They have no desire to go national. Consequently, all of the shared stories or statistics all happened in one place, on the campus of William Penn University in South Eastern Iowa. The brothers will tell you that is what makes them close and unique.
Why was Sigma Phi Sigma Fraternity started on the campus of William Penn College in Oskaloosa, Iowa, now known as William Penn University? In the early 1960s, the Liberal Arts campus had strict rules like no dancing on campus; girls had to be met at the front door of the all-women's dorm and be in by 9:00 p.m., 10:00 p.m. if it were church night on campus. The college has an affiliation with the Friends Church, also known as Quakers. Seven young men, nicknamed the Magnificent Seven,- decided to start a fraternity. Why? The answer was simple for them; there was nothing to do socially. It was that simple, but the how would challenge them.
Sigma Phi Sigma was the first Greek organization associated with William Penn University in Oskaloosa, Iowa. Established in 1963, Sigma Phi Sigma stands for Social Fellowship Society and provides social activities, building friendships, and purpose. Four principles were agreed upon and served as the foundation for the fraternity.
-Build lifelong friendships
-Develop a social life and social activities on campus
-Promote school spirit
-Community service
Sigma Phi Sigma Alumni Association, Inc. was founded in 1992 and supported a network of William Penn University fraternity brothers. It is typical for the alumni association to organize events and provide an avenue for alumni networking and communication. Many alumni brothers feel a deep connection to the fraternity and William Penn. They want the fraternity to prosper on campus and for the university to thrive. The alumni association offers a way to give back to the fraternity and university to help make that happen.
Secure friendships... build confidence... navigate social life with ease!
School means 180 lunchtimes a year-180 opportunities for connection, but also for stress and uncertainty.
Does lunch feel like a social battlefield?
-Conflicting friend groups make every choice feel wrong.
-You linger on the sidelines, afraid to start a conversation.
-Or maybe you're in the center of everything, but it often ends in conflict.
This guide is here to help.
Inside, you'll discover:
-Fun exercises to understand yourself.
-Confidence-building techniques to overcome social fears.
-Communication skills for effortless conversations.
-Strategies for lasting friendships and resolving conflicts.
-Tips for navigating peer pressure and social media.
Social skills aren't something you're born with-they're something you build.
With the right tools, you'll approach conversations confidently, handle rejection gracefully, and build meaningful connections.
Are you ready to unlock your social superpowers? Your journey starts now!
The perfect gift to help a teenager get happy, be successful, and make good decisions.
Being a teen ain't easy. And unfortunately, there aren't any classes to help navigate through those teen years. Luckily, Dad's Great Advice for Teens provides 25 short pieces of unorthodox Great Advice, filled with humor, wisdom, and inspirational quotes, to help teens:
Dad's Great Advice for Teens will help teens become the best version of themselves they can possibly be. And because all the Great Advice has been researched and gathered by a dad who tested it successfully on his own teens and others, you can trust that it's for real, and it works.
Recommended reading by some of the most respected teen coaches, this is a must-read manual with all the stuff that every teen needs to know about parents, friends, social media, drinking, smoking, vaping, dating, sex, peer pressure, dealing with gossip, and being happy.
Get the book that teens (and parents) are raving about.
Dad's Great Advice for Teens is a great birthday or graduation gift from Dad, Mom, or anybody for a teen girl, teen boy, middle-school student, high school student, or even a college student. It's the perfect self-help survival and success guide for teens looking to build positive habits and get an edge up.
This version of the book includes bonus material from:
And a special offer inside to get a free copy of:
Take action now to get happy and successful...
No issue is taboo for How to Help Your Hurting Friend, a frank and valuable handbook of practical advice for today's teenage girls.
Previously published as Help My Friend Is Hurting Susie Shellenberger--author and teen advocate--addresses the most vital, personal, and life-challenging issues in young women's lives. Presented in handbook form, this biblically-based, relevant, and contemporary-focused book empowers girls to salvage and maybe even save the lives of friends. She addresses such things as self-cutting and sexual abuse in a no-nonsense way and no advice is ever vague. This classic book for teenage girls distills the wisdom of the Bible and combines it with the wisdom of many experienced and anointed counselors.
How to Help Your Hurting Friend: