For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times--the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant.

It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington's eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys' own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man's personal quest.

Stronger tells a story of breathtaking scope, from the battlefields of the Trojan War in Homer's Iliad, where muscles enter the scene of world literature; to the all-but-forgotten Victorian-era gyms on both sides of the Atlantic, where women build strength and muscle by lifting heavy weights; to a retirement home in Boston, where a young doctor makes the astonishing discovery that frail ninety-year-olds can experience the same relative gains of strength and muscle as thirty-year-olds if they lift weights.

These surprising tales play out against a background of clashing worldviews, an age-old competition between athletic trainers and medical doctors to define our understanding and experience of muscle. In this conflict, muscle got typecast: Simplistic binaries of brain versus brawn created a persistent prejudice against muscle, and against weight training, the type of exercise that best builds muscular strength and power.

Stronger shows muscle and weight training in a whole new light. With warmth and humor, Michael Joseph Gross blends history and firsthand reporting in an inspiring narrative packed with practical information based on rigorous scientific studies from around the world. The research proves that weight training can help prevent or treat many chronic diseases and disabilities throughout the lifespan, including cardiovascular disease, cancer, type 2 diabetes, osteoarthritis, and depression. Stronger reveals how all of us, from elite powerlifters to people who have never played sports at all, can learn to lift weights in ways that yield life's ultimate prize: the ability to act upon the world in the ways that we wish.

Norway has long stacked the field with champions in sports like Nordic skiing and sailing, but a new generation of athletes has arrived on the endurance scene, smashing records and grabbing medals in running, cycling, and triathlon.

Sports journalist Brad Culp unpacks the rise of the Norwegian method and its meticulous scientific protocols, which upend long-held beliefs about training and performance.

With its rugged terrain and harsh weather, Norway has a way of hardening competitors for any test. Culp explores the how the Scandinavian culture imbues a unique biopsychosocial approach to performance. He also introduces the athletes, coaches, and scientists who are shaking up the world of endurance sports. Their secret? Plenty of volume at low intensity, punctuated with hard-fought double-threshold workouts, which seems to turn workhorses into winners--they know when to hold back and when to go all-out.

The Norwegian Method is a real-life story of how discipline and determination can be employed to overcome seemingly impossible odds and achieve breakthrough performances. Culp gives endurance athletes a blueprint of how to adapt their training to look more like that of Norway's Jakob Ingebrigtsen and Kristian Blummenfelt.

For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times--the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant.

It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington's eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys' own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man's personal quest.

Charles Howard was a onetime bicycle repairman who introduced the automobile to the western United States and became an overnight millionaire. When he needed a trainer for his new racehorses, he hired Tom Smith, a mysterious mustang breaker from the Colorado plains. Smith urged Howard to buy Seabiscuit for a bargain-basement price, then hired as his jockey Red Pollard, a failed boxer who was blind in one eye, half-crippled, and prone to quoting passages from Ralph Waldo Emerson. Over four years, these unlikely partners survived a phenomenal run of bad fortune, conspiracy, and severe injury to transform Seabiscuit from a neurotic, pathologically indolent also-ran into an American sports icon.

Praise for Seabiscuit

Fascinating . . . Vivid . . . A first-rate piece of storytelling, leaving us not only with a vivid portrait of a horse but a fascinating slice of American history as well.--The New York Times

Engrossing . . . Fast-moving . . . More than just a horse's tale, because the humans who owned, trained, and rode Seabiscuit are equally fascinating. . . . Laura Hillenbrand] shows an extraordinary talent for describing a horse race so vividly that the reader feels like the rider.--Sports Illustrated

REMARKABLE . . . MEMORABLE . . . JUST AS COMPELLING TODAY AS IT WAS IN 1938.--The Washington Post

For fans of The Boys in the Boat, and marking the 100th anniversary of the Paris Olympics, the never-before-told story of three athletes who defied the odds to usher in a golden age of sports

Even today, it's considered one of the most thrilling races in Olympic history. The hundred-meter sprint final at the 1924 Paris Games, featuring three of the world's fastest swimmers--American legends Duke Kahanamoku and Johnny Weissmuller, and Japanese upstart Katsuo Takaishi--had the cultural impact of other milestone moments in Olympic history: Jesse Owens's podiums in Berlin and John Carlos's raised, black-gloved fist in Mexico City. Never before had an Olympic swimming final prominently featured athletes of different races, and never had it been broadcast live. Across the globe, fans held their breath.

In less than a minute, an Olympic record would be shattered, and the three men would be scrutinized like few athletes before them. For the millions worldwide for whom swimming was a complete unknown, the trio did something few could imagine: moving faster through water than many could on land. As sportsmen, they were godlike heroes, embodying the hopes of those who called them their own, in the US and abroad. They personified strength and speed, and the glamour and innovation of the Roaring Twenties. But they also represented fraught assumptions about race and human performance. It was not only East vs. West--as newspapers in the 1920s described the competition with Japan--it was also brown versus white. Rich versus poor. New versus old. The race was about far more than swimming.

Each man was a trailblazer and a bona fide celebrity in an age when athletes typically weren't famous. Kahanamoku was Hawaii's first superstar, largely responsible for making the state the popular travel destination it is today. Weissmuller, a poor immigrant, put Chicago on the sports map and would make it big as Hollywood's first Tarzan. Takaishi inspired Japan to compete on the world stage and helped turn its swimmers into Olympic powerhouses. He and Kahanamoku in particular shattered the myth of white superiority when it came to sports, putting the lie to the decade's burgeoning eugenics movement.

Three Kings traces the careers and rivalries of these men and the epochal times they lived in. The 1920s were transformative, not just socially but for sports as well. For the first time, athletes of color were given a fair (though still not equal) chance, and competition wasn't limited to the wealthy and privileged. Our modern-day conception of athleticism and competition--especially as it relates to the Olympics--traces back to this era and athletes like Kahanamoku, Weissmuller, and Takaishi, whose hard-won victories paved the way for all who followed.

Daniel James Brown's robust book tells the story of the University of Washington's 1936 eight-oar crew and their epic quest for an Olympic gold medal, a team that transformed the sport and grabbed the attention of millions of Americans. The sons of loggers, shipyard workers, and farmers, the boys defeated elite rivals first from eastern and British universities and finally the German crew rowing for Adolf Hitler in the Olympic games in Berlin, 1936.

The emotional heart of the story lies with one rower, Joe Rantz, a teenager without family or prospects, who rows not for glory, but to regain his shattered self-regard and to find a place he can call home. The crew is assembled by an enigmatic coach and mentored by a visionary, eccentric British boat builder, but it is their trust in each other that makes them a victorious

A thought-provoking manifesto arguing for the end of gender segregation in athletics.

Sheree Bekker and Stephen Mumford argue that the category of women's sports is not the feminist win some would have you believe. Instead, the segregation of women in sports is just one of the many ways in which women are told to expect less from society. Women had to fight to be included in sports in the first place, and are now only included under far less favorable terms than those enjoyed by men. There are better ways to ensure safety and fairness, the authors make clear, than segregation by gender. And this matters deeply: ending gender segregation would encourage a more equitable distribution of resources, increase women's participation in sports, and challenge outdated, sexist myths about women and their bodies.

Leyendas de futbol y beisbol, de golf y box, de Olímpicos y Paralímpicos, elevando nuestra banderaal máximo pedestal con sus goles, puños, batazos, raquetazos, acelerones, brazadas, patadas. Inspiración pura, inspiración a la mexicana.

ENGLISH DESCRIPTION

How did the most glorious athletes in Mexican sports rise up? Their backgrounds and early days. Every obstacle they overcame. Their lives before taking on the world.

From small desert towns up north, to obscure city neighborhoods and beaches on seaside towns, tenacity and hunger were their answer to every problem.

Soccer, baseball, golf, box, Olympian, and Paralympian legends that have raised our flag to the top of the podium with their punches, fists, swings, sprints, strokes, kicks. Pure inspiration, Mexican inspiration.

Harry de Leyer first saw the horse he would name Snowman on a truck bound for the slaughterhouse. He recognized the spark in the eye of the beaten-up nag and bought him for eighty dollars. On Harry's modest farm on Long Island, the even-tempered horse thrived. But the recent Dutch immigrant and his growing family needed money, so Harry reluctantly sold Snowman to a farm a few miles down the road.

But Snowman had other ideas about what Harry needed. When he turned up back at Harry's barn, dragging an old tire and a broken fence board, Harry knew he had misjudged the horse and set about teaching the shaggy, easygoing gelding to fly. One show at a time, against extraordinary odds, the pair soared past the most expensive thoroughbreds alive, reaching the very top of the sport of show jumping.

The story of this dynamic duo captured the heart of Cold War-era America--a story of unstoppable hope, inconceivable dreams, and a chance to have it all.

From the best-selling author of Baseball 100

Posnanski offers an eloquent reminder that the great Cincinnati Reds teams--especially the '75 Reds--deserve a place of prominence in our memory, same as this book demands a place of prominence on your shelf. --New York Post

There are great teams in baseball--and then there are classic teams like the 1975 Cincinnati Reds. From 1972 to 1976, the franchise known as the Big Red Machine dominated the National League, and their 1975 season has become the stuff of sports legend.

In The Machine, award-winning sports columnist Joe Posnanski captures all of the passion and tension, drama and glory of this extraordinary championship team considered to be one of the greatest of all time. Helmed by Hall of Fame manager Sparky Anderson, the lineup for the '75 Reds is a Who's Who of baseball greats, including Pete Rose, Ken Griffey Sr., and Joe Morgan.

But that remarkable year was not without controversy: feuds, fights, insults, and run-ins with fans were as much a part of the season as hits, runs, steals, and strikeouts. Capturing this rollicking thrill-ride of a story, Posnanski brings to life the excitement, hope, and high-expectations that surrounded the players from the beginning of spring training through the long summer and into a nailbiting World Series, where, in the ninth inning of the seventh game, the Big Red Machine fulfilled its destiny, defeating the Boston Red Sox 4-3.

The collaborative effort of Timothy Jacobs and Russell Roberts, 100 Athletes Who Shaped Sports History is a compilation of one hundred single-page biographies summarizing the lives and achievements of great athletes ranging from Ted Williams, Patty Berg, and Sugar Ray Leonard, to Jackie Robinson, Michael Jordan, and Wayne Gretzky. A black-and-white photograph or a simple sketch of each of the great sports figures accompanies the brief narrative describing their role in the particular sport they embraced. 100 Athletes Who Shaped Sports History is recommended as a quick and easy read for sports trivia buffs, as well as being a great book to introduce young people to the varied and diverse world of sports legends.

From the author Robert Lipsyte calls the best young sportswriter in America, a rollicking, rebellious, myth-busting history of sports in America that puts politics in the ring with pop culture

In this long-waited book from the rising superstar of sportswriting, whose blog Edge of Sports is read each week by thousands of people across the country, Dave Zirin offers a riotously entertaining chronicle of larger-than-life sporting characters and dramatic contests and what amounts to an alternative history of the United States as seen through the games its people played. Through Zirin's eyes, sports are never mere games, but a reflection of--and spur toward--the political conflicts that shape American society.

Half a century before Jackie Robinson was born, the black ballplayer Moses Fleetwood Walker brandished a revolver to keep racist fans at bay, then took his regular place in the lineup. In the midst of the Depression, when almost no black athletes were allowed on the U.S. Olympic team, athletes held a Counter Olympics where a third of the participants were African American.

A People's History of Sports in the United States is replete with surprises for seasoned sports fans, while anyone interested in history will be amazed by the connections Zirin draws between politics and pop flies. As Jeff Chang, author of Can't Stop Won't Stop, puts it, After you read him, you'll never see sports the same way again.