The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world--and a pathway home to the brightness, pains, and gifts of being alive.

Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters of grief and loss in a culture so fundamentally detached from the needs of the soul.

- The first gate recognizes--and invites us to accept--the painful truth that everything we love, we will lose. With this acceptance comes beauty and responsibility--and an openness into which we can pour the full love of our hearts. At the first gate, we meet the sorrow of losing a loved one; the grief of illness; and the unique and profound pains that accompany loss by suicide.

- The second gate helps us uncover and tend to the places that have not known love the neglected pieces of our soul that need restoration and care. These places can be our secret shames, or the parts of us that we feel are undeserving of love. At the second gate, we face our shadows and heal our most tender wounds.

- The third gate meets us at the sorrows of the world, inviting us to open to the grave pain of our planet: the destruction of ecosystems, the harms of extractive capitalism, the unfathomable pain of war and occupation. We learn to honor and hold this grief even as we move through it, recommitting ourselves to the actions our souls call upon us to perform in service of healing and renewal.

- The fourth gate, what we expected but did not receive, is present in each and every one of our lives. We may need love from a parent or partner unable to give it; we may lack the language to ask for the care we deserve. Each is a loss that must be acknowledged and grieved to move toward wholeness.

- The fifth gate opens to our ancestral grief the traumas, pains, losses, and unrealized dreams of those who came before us. Weller invites us to reconnect to our bodies, our communities, and the ancestral knowledge we hold in our bones...but may have forgotten.

Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.

Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of experience as a hospice nurse, palliative care professional, and founder of the Doulagivers Institute, Suzanne B. O'Brien, RN has trained more than 350,000 people in what can be done to help the dying person, caregiver and other loved ones so they may move through each stage with as much comfort and ease as possible.

In The Good Death, O'Brien provides a comprehensive plan and the empowering knowledge to make a beautiful, sacred, and profound experience for everyone involved. Through practical advice, emotional support, and expert insights, O'Brien gently holds your hand through every aspect of the process, including:

- Learning how fear of death makes end of life harder, and how we can begin to quell it
- Care instructions to ensure your loved one's comfort
- Support system strategies to avoid burnout as a caregiver

To further empower you in facilitating a good death, the second half of the book is presented workbook-style. The Peace of Mind Planner features prompts to initiate important conversations with your loved one about their physical, mental, emotional, financial, and spiritual preferences, and space to record this important information. The planner allows you to be fully present in these last precious moments, and come away with a thorough plan for your loved one's end- of- life wishes. With empathy and a careful approach, The Good Death is not only a comprehensive, compassionate, and in-depth resource, it is a beacon of hope and support.

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O'Connor's The Grieving Brain focuses on the impact of grief--and life's other major stressors--on the human body.

Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O'Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.

The Grieving Body addresses questions about how bereavement affects us, such as:

Can we die of a broken heart?What happens in our bodies when we're grieving?How do our coping behaviors affect our physical health?What is the cognitive impact of grief?Why are we more prone to illness during times of enormous stress?and more

Research-backed, warm, and empathetic, The Grieving Body is an essential, hopeful read for those experiencing loss as well as their supportive friends and family.

The Grieving Body is illustrated with black-and-white charts and graphs.

A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie

What if we didn't consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?
In this compassionate and knowledgeable guide, TikTok star Julie McFadden--known online as Hospice Nurse Julie--shares the valuable lessons she's learned in her fifteen years as an RN in the ICU and in hospice. Expertly interweaving emotional insight and practical advice, Nothing to Fear demystifies end-of-life care for both patients and caregivers, covering topics including:

• the biological details of dying
• which medical interventions help and which only make things worse
• the otherworldly beauty of deathbed phenomena
• financial and logistical preparations for death
• facts and myths about hospice care
• the most important conversations to have before you die
• the grieving process, before and after death

You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.

In this inspirational book by the late world-renowned bestselling author and self-help pioneer Louise Hay, you'll find profound insight into the relationship between the mind and the body.

Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: If we are willing to do the mental work, almost anything can be healed. Louise Hay had a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

Chapters of You Can Heal Your Life Include:

Part 1 - Introduction
- Suggestions to My Readers
- Some Points of My Philosophy
- What I believe

Part II - A Session with Louise
- What Is the Problem?
- Where Does It Come From?
- Is It True?
- What Do We Do Now?
- Resistance To Change
- How To Change
- Building The New
- Daily Work

Part III - Putting These Ideas to Work
- Relationships
- Work
- Success
- Prosperity
- The Body
- The List

My message is simple and not confined by borders: You Can Heal Your Life has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people.

To this day, I am moved by the stories of profound changes that positive affirmations have made in so many lives. I am also pleased that my work has been embraced not only by my generation, but those who have followed.

To those of you who may be new to using affirmations, I'd like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.

What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.

Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.

All is well, you are safe. Life loves you, and so do I.
--Louise Hay

So, you've lost someone. At first, there is an outpour of support and phone calls and care packages. But after the services are done and the phone stops ringing, there is a quiet in the air and an expectation to get on with your life as previously planned. The problem is that death has a way of making all plans go out the window. Renegade Grief offers the support in this next stage of grieving--when you feel isolated in your loss and are figuring out how to navigate it.

Shaped by her own experience with the death of her father and her time cofounding The Dinner Party, a leading peer-support organization for people who've experienced a major loss, Carla Fernandez pushes back on the death-denying culture we live in. For too long, grief has been treated as something pitiable, simply sad, to be gotten over as soon as possible. But after fifteen years of being in a community with fellow grievers, Carla has witnessed a different side of the story. Grieving a significant loss is hardcore, hardly something to be swept under the rug, but an experience to be held with respect, a creative spirit, and with friends. Through inspiring stories of real grievers, patterns from across history, and fresh science, Renegade Grief enlivens you with the permission and possibility to explore your grief in your own unique way and reminds you that you're not alone in doing it.

Renegade Grief is an indispensable resource for people at any stage of the grieving process and with Carla's candid and compassionate guidance, you learn that life after loss isn't about the futile attempt of arriving at some other side. Rather, it's about building your community, adjusting to change, and finding the way for your grief to become a pathway into your own version of a soulful life.

Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.

Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:

- Loss of faith

- Loss of career and financial issues

- Loss of health

- Growing up in an alcoholic or dysfunctional home

The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.

This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people's lives. It is the only work of its kind that I know of that outlines the problem and provides the solution.--Bernard McGrane, Ph.D., Professor of Sociology, Chapman University

Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree--contemplating death is the key to living a life with meaning.

This life-changing book will give you a 12 week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal. Through personal anecdotes, historical examples, meditations, exercises, journal prompts, and reflections, you will learn to both come to terms with what death means and to live alongside it without fear. In doing so, you will see your own life in a new light and discover what makes life worth living. After all, there's no better motivation to seize the day than a regular reminder that your days are numbered.

Whether you're struggling with anxiety, grieving a loved one, or seeking a greater sense of purpose, Memento Mori is an invaluable guide to living a life of greater meaning and joy.

A comprehensive and compassionate guide to navigating loss.

When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we're living in a grief illiterate world. In her work as a therapist, and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist. Through this book and her hit podcast of the same title, she creates a safe place to be inside the messiness of it all, to discover the full spectrum of grief, and to find the tools that help grievers move forward, not on. Grief is a Sneaky Bitch is a comprehensive guide--both a manual full of insights and skills and, even more importantly, a thoughtful companion that helps readers feel seen and held.

Keefauver shares her personal and professional wisdom alongside the lessons she's learned from clinicians, authors, poets, and friends. In place of rigid instructions and must-do checklists, Grief is a Sneaky Bitch invites reflection, encourages self-compassion, and explores the therapeutic power of humor with, yes, a bit of profanity.

Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Readers will feel empowered to move from sympathy to empathy to compassion. The doula heart can be readily infused into all work and into any relationship.

Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.

After the loss of a loved one, grief can become overwhelming and one of the most devastating experiences you can face in life. The death and subsequent aftermath are life changing. Author Gary Sturgis knows first-hand that grief is an everyday experience and dealing with the pain and sorrow on a daily basis can be a daunting task.

Surviving Grief - 365 Days a Year is a follow-up to Gary's bestselling book Surviving - Finding Your Way from Grief to Healing. In this companion book, Gary offers you reassuring guidance and comforting advice as you travel through your personal grief journey. He provides a daily reflection for each day of the calendar year. Reading just one page a day will help you find hope as you progress through the healing process.

Each day provides a unique perspective on the different aspects of grief and loss, to help you work through the pain of losing someone you love. Gary shares intimate details of the personal stages you'll encounter on your daily grief journey, and he once again throws you a 'life preserver' if you're drowning in your grief.

After a loved one dies, each day can be a struggle. These easy-to-read daily reflections will help you find the courage and support you need. The grief journey is long, but this book will accompany you each day along the way.

Have you ever experienced something so intense that it plays like a never-ending loop in your mind? Maybe it was shocking, terrifying, or left an emotional and physical mark. Or perhaps someone you care about has gone through something similar.

If this resonates with you, you're not alone. Author Catherine Brooks invites you on a journey of healing and growth. In this book, she shares personal stories and insights from others, diving deep into the trauma experience and offering practical tools and resources to help along the way.

You don't have to carry the weight of the past any longer. You have the power to break the cycle and prevent trauma from impacting future generations. Healing is hard work, but it's transformative. As you turn these pages, you'll find education, empowerment, and encouragement to embrace the healing process.

BOOK EXCELLENCE AWARD FINALIST

A powerful, life-changing resource.- Athena Dean-Holt, Radio Personality and Publisher, Redemption Press

Holidays can hurt.

Christmas, Thanksgiving, birthdays, anniversaries, Memorial Day, etc. These times surface our losses like nothing else. We're keenly aware of who's missing. We bump into a memory with every step.

How do we do this?

Multiple award-winning author, speaker, and grief specialist Gary Roe is a compassionate and trusted voice in grief recovery who has been bringing comfort, hope, encouragement, and healing to wounded hearts for more than 30 years. Surviving the Holidays Without You has helped thousands of grievers not only maintain their sanity, but turn days that they once dreaded into positive, healing times. Written with heartfelt compassion, this easy-to-read, practical book has been dubbed by many as a Holiday Survival Kit.

In Surviving the Holidays Without You, you will learn...

• Why holiday grief, Christmas grief, and special day sadness are so challenging.
• How to deal with unspoken, yet powerful expectations.
• How to handle grief triggers, emotional bursts, and roller coaster emotions.
• How to face feeling emotional, lonely, misunderstood, and overwhelmed.
• How to make good choices about what to do, how, and with whom.
• How to make a simple, proactive plan to honor the one you're missing and use holidays to grieve well.
• How to better take care of yourself - your physical and mental health, diet, fitness, and spirituality.
• How to use grief and special days for good by serving others and loving those around you.

We all face loss and death. How we grieve matters. Family, relationships, religion, faith, counseling, psychology, and therapy all play a part in recovery, healing, and personal growth. If we can find ways to make emotional pain count and use grief for good, the ripple effects could be extraordinary - in our own lives and in the lives of others.

Coping with loss is hard enough. Holidays can make life seem impossible. Surviving the Holidays Without You will reassure you that you're not alone, you're not crazy, and that you will make it through these times.

Holidays will be different now, but they can still be good. Let Gary show you how. Grab your copy of Surviving the Holidays Without You today.

Love is the antidote for the pain of grief.

When you experience grief, your world can feel overwhelming. It can be difficult to imagine a future. You feel lost and hopeless.

International grief expert and noted author David Kessler has spent decades working with thousands of people experiencing the depths of their grief. He knows the pain deeply, personally. And he also knows the path to begin to find hope, and healing, again.

In this companion workbook to David's bestselling book Finding Meaning: The Sixth Stage of Grief, you will come to understand your unique and personal experience with grief and begin to work through the loss, releasing the hurt and learning to grieve with more love than pain . . . because love never dies.

And it is in that love where you can find meaning.

Written with warmth, sensitivity, and unique insight, you'll feel like you are sitting with David, having a conversation along your path to healing.

The Finding Meaning workbook is filled with:

• Self-reflective exercises
• Journaling opportunities
• Warmhearted guidance for releasing pain
• Navigation techniques for complicated grief
• Tools for guilt, rumination, and overwhelming feelings

A guide to living and making peace with your ever-changing body

Have you ever felt like your body has failed you? Maybe you're not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomfortable in your own skin. So you go to war with your body for what it can no longer do--when the truth is, our bodies are always on our side.

In This Is Body Grief, disability advocate and recovery expert Jayne Mattingly lays out a groundbreaking approach to mourning and accepting one's ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is against you, she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace. Along the way, she walks you through the seven stages of Body Grief--from dismissal, shock, and self-blame to hopelessness and hope, and eventual body trust--offering wisdom for how to make space for each difficult emotion as it arises.

Sharing stories from everyday people in the throes of Body Grief as well as her own journey as a newly-disabled woman--from the first of many harrowing hospital visits that resulted in her own life-altering diagnosis, to having to use a rollator on her wedding day because she could no longer walk safely on her own, to accepting the need for a hysterectomy in her early 30s--Mattingly shows that although healing isn't a linear journey, it begins when we trust and work in tandem with our bodies.

Through their stories we come to appreciate the near-miraculous ways in which the dying communicate their needs, reveal their feelings, and even choreograph their own final moments; we also discover the gifts--of wisdom, faith, and love--that the dying leave for the living to share.

Filled with practical advice on responding to the requests of the dying and helping them prepare emotionally and spiritually for death, Final Gifts shows how we can help the dying person live fully to the very end.