Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD).
If you've been diagnosed with BPD you may feel a number of emotions--including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this--and this workbook will help guide you.
Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. And you may even have trouble seeing yourself clearly--continuously switching from the hero to the villain of the story you've written about your life. So, how can you make sense of it all and start on the road to healing?
Rather than utilizing a one-size-fits-all treatment, this groundbreaking and comprehensive workbook meets you where you are on your therapeutic journey, and provides an integrative approach to treating BPD drawing on evidence-based dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and interpersonal therapy. With this compassionate workbook, you'll gain a greater understanding of your BPD, uncover your own emotional triggers, and discover your own personal motivators for positive change.
Your BPD has determined how you see and live your life, but it doesn't have to define you forever. With this workbook as your guide, you'll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.
Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions:
Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
The Mask of Sanity: An Attempt to Clarify Some Issues About the So-Called Psychopathic Personality is a foundational work on the nature and diagnosis of psychopathy by Dr. Harvey M. Cleckley. This landmark work explores the psychopath's ability to hide their illness and function normally in public when it serves their ends. This ability to slip on the mask makes identification and diagnoses of these individuals extremely difficult.
Dr. Hervey M. Cleckley (1903-1984) was a professor of psychiatry and neurology at the University of Georgia School of Medicine. As the psychiatric consultant at the Veterans Administration Hospital in Augusta and the Camp Gordon Army Hospital, he had ample opportunities to observe and treat men suffering from war-related trauma like post-traumatic stress disorder.
He wrote several books on psychiatry, including The Three Faces of Eve with Dr. Corbett H. Thigpen. This book is a case study on a patient with a rare diagnosis of multiple personality disorder. It was later made into a film of the same name. Actress Joanne Woodward won an Academy Award for Best Actress for her portrayal of Eve's three personalities. Dr. Cleckley was also a consultant for the prosecution in the 1979 trial of Ted Bundy.
Dr. Cleckley's best-known work is The Mask of Sanity, first published in 1941. This printing is the second edition, published in 1950. The work was revised several times across four decades, as additional research and new subjects increased his knowledge of the subject.
The title refers to the mask that the psychopathic personality is able to apply in everyday situations, in order to achieve their ends or get themselves out of trouble. While other manifestations of mental illness are uncontrollable and involuntary, the psychopath is able to conceal theirs when it suits their purpose.
To add to the complication, many people in the beginning stages of their psychosis behave normally most of the time, only occasionally exhibiting symptoms of aberrant behavior. Identifying the difference between the occasional bout of poor judgment and a personality disorder is strikingly difficult in these early stages. After all, writes Cleckley, Do we not...have to admit that all of us behave at times with something short of rationality and good judgment?
Yet another difficulty arises among psychiatrists in the definition and classification of the term psychopath. Definitions are inconsistent across practices, and they do not coincide with the way the term is used in clinical practice. With a broad definition and no consistency in its use, how are psychiatrists to identify and treat psychopaths?
A large part of the book consists of the dramatic stories of 13 individuals that Cleckley had the opportunity to study in his clinical work. Through these stories, he explores the characteristics that are shared among psychopaths. He also describes six incomplete manifestations of the disorder, assigning each an archetype such as the Businessman, the Gentleman, or the Scientist.
To aid in the identification of the pathology, he created a profile of 16 characteristics of the psychopath. These include behaviors like lack of remorse or shame and superficial charm. Dr. Cleckley theorized that there are more undiagnosed psychopaths than doctors had ever known, and hoped that this work would help them to be more easily identified.
The Mask of Sanity is one of the most influential works on psychopathy of the 20th century. While it does not include treatment recommendations, it has served as a foundation for the therapies and behavioral skills training now used to treat the disorder.
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions--and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
If you're in or have been in a relationship with a pathological personality yet somehow ended up believing that everything bad was your fault, you're not alone. That's the super-power of disordered personalities: making their victims believe they are in the wrong even when they're not.
Being on the receiving end of chronic but often subtle abuse can be brutal. The result of this dizzying and disorienting up-is-down maelstrom manifested by the pathological personality in your life results in Traumatic Cognitive Dissonance (TCD). This occurs when covert manipulation and other forms of deceit and coercion are experienced on ongoing basis. TCD represents complex trauma that goes far beyond typical trauma and stress-related symptoms.
But there is help. And knowledge is where it starts. Rest assured that what you have been searching for to make sense of your debilitating situation and to recover once and for all from pathological relationship abuse is right here, between the pages of this book. Traumatic Cognitive Dissonance, when understood, can be overcome. And that's what this book is for-for you to gain the tools and information so that you'll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you've been through, you deserve it.
While researching serial killers, he uncovered a pattern in their brain scans that helped explain their cold and violent behavior. Astonishingly, his own scan matched that pattern. And a few months later he learned that he was descended from a long line of murderers. Fallon set out to reconcile the truth about his own brain with everything he knew as a scientist about the mind, behavior, and personality.
Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue.
In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management. Anyone whose life has been touched by narcissism will find this book helpful - whether you are coming to terms with a loved one's diagnosis of Narcissistic Personality disorder (NPD), or working to move forward after leaving a narcissistic relationship.
Unmasking Narcissism provides strategies and coping styles that will guide you toward a deeper understanding of both the narcissist and yourself, with:
Throughout, Unmasking Narcissism offers a fully realized, yet compassionate portrait of narcissism that will help you on your path to healing without compromising your own mental health and wellness.
BORDERLINE PERSONALITY DISORDER
Borderline personality disorder is an often misunderstood condition that affects many people and their families and friends in a negative way.
This book explains what borderline personality disorder is, and how it differs from other personality disorders such as bipolar.
This book explains the signs and symptoms of the disorder, what factors cause it, and who is most susceptible to developing it.
There is also a comprehensive list of treatment options provided. This includes medication, therapies, herbal remedies, supplements, and self-help strategies that can be used to combat the signs and symptoms of borderline personality disorder.
With the help of this book, you'll better understand borderline personality disorder and have a large range of ways to begin combating against it
Here Is What You'll Learn About...
Help your clients heal the emotional wounds created by growing up with emotionally immature parents.
If you treat clients who grew up with an emotionally immature, unavailable, or self-involved parent, you know all too well the lingering feelings of anger, loneliness, betrayal, or abandonment these clients experience in their daily lives. This comprehensive professional guide goes beyond mechanistic prescriptions to show you how to help clients not only recover from their symptoms--such as a lack of confidence--but to also restart their own personal growth and self-actualization process.
In Treating Adult Children of Emotionally Immature Parents, psychologist and New York Times bestselling author Lindsay C. Gibson draws on more than thirty years of clinical experience as a psychotherapist, and outlines a unique approach to treating an extremely common syndrome that shapes the lives of so many people seeking therapy. In the book, Gibson also shares her perspectives on the goals of therapy, and what therapists need to know in order to provide the most effective interventions. Using these insights, you can help your clients heal from feelings of loneliness and abandonment, improve confidence, decrease reactivity to emotionally immature behavior, find healthy ways to stop self-sacrificing and meet their own emotional needs, and rediscover their true selves.
You'll also find powerful, effective therapeutic strategies to:
By helping clients free themselves from the effects of emotionally immature people--whether their parents or other people in their lives--you'll help them to create healthy, reciprocal, and positive relationships that uplift them and improve their overall quality of life.