Learn How to Perform Kegel Exercises to Last Longer in Bed, Manage Urinary Incontinence and Premature Ejaculation For Overall Better Prostrate Health
What are Kegel exercises? Do they even have any benefits?If you're like a lot of people, you've probably wondered why doctors and health professionals recommend Kegels.Truth is, there are a lot of health benefits associated with performing Kegels.Kegel exercises are one of the exercises that can strengthen your pelvic floor. Your pelvic region is the area that holds your reproductive organs.

Discover the mouth-watering results of the CKD Stage 3 Cookbook for Seniors.

From delicious, kidney-friendly meals to empowering knowledge, this cookbook is your guide to taking control of your health and enjoying every bite.

Benefits of the CKD Stage 3 Cookbook for Seniors:

- Enjoy exciting, flavorful meals without compromising your health.
- Say goodbye to stress and confusion with easy-to-follow recipes and clear dietary guidelines.
- Empower yourself with the knowledge to live a healthier, more vibrant life.

This cookbook includes:

- Delicious and easy-to-follow recipes that are perfect for seniors with Stage 3 Chronic Kidney Disease.
- Clear guidelines and nutritional information to help you make informed choices about your meals.
- Empowering knowledge to take control of your health and enjoy delicious food without restriction.

Don't wait any longer, order your CKD Stage 3 Cookbook for Seniors

now and start your journey towards a healthier, more vibrant life!

Urology In-Service and Board Review - The Essential and Concise Study Guide is designed to help improve urology residents' in-service scores and to provide a concise review for busy urologists who plan to take the board examinations. The authors expertly condense the essential urological concepts into a single, reliable reference source. Every aspect of this study guide was designed to achieve rapid results in the shortest amount of time. Most material is presented in a bullet point format so that the reader can gather high-yield information without being bogged down by minutiae. Bold and italicized text draws attention to important topics, while High-Yield Boxes highlight vital information. 100+ tables and figures condense complex information to improve memory recall during actual testing situations. Complex disease treatment algorithms, such as testicular and prostate cancer, are included.

Written by a man born with severe penoscrotal hypospadias, Living With Hypospadias is the first book to provide a powerful, in-depth look at the emotional and physical aspects related to living with this congenital urological birth defect. It features highly personal stories from people around the globe supported by insights from medical professionals. Hypospadias is estimated to affect approximately 1 in every 200 male births, making it one of the most common birth defects. Therefore, many people, including those born with hypospadias - as well as those who love them - and even the professionals who treat the condition will gain a deeper understanding of how hypospadias impacts men emotionally throughout their life.

From prenatal diagnosis through neonatal surgery and beyond--a multidisciplinary resource for an evolving specialty

Fetal and Neonatal Surgery and Medicine is a comprehensive resource for all clinicians who care for fetal and neonatal patients. Focusing on the continuum of care from prenatal diagnosis through the neonatal period and beyond, the text guides specialists who deliver care to patients before and after delivery and offers invaluable insights to equip those counseling parents faced with a fetal anomaly.

Part I focuses on prenatal diagnosis and diagnostic techniques. Part II spotlights fetal intervention and surgical techniques. Part III concentrates special considerations in the fetus and neonate and Part IV covers the full range of fetal and neonatal anomalies. Chapters are heavily illustrated to help the reader visualize what the chapter discusses.

Features:

- Ideal for general pediatric surgeons, neonatologists, radiologists, geneticists, advanced-practice nurses, and residents and fellows

- Structured for quick access, with at-a-glance chapter highlights

- Divided into prenatal diagnosis and diagnostic techniques and fetal intervention and fetal surgical techniques; and fetal care and neonatal care

- Hundreds of ultrasound images, MRI images, fetal echocardiograms and surgical photographs

Are you battling with the dietary restrictions of chronic kidney disease (CKD) stage 3 and feeling overwhelmed by what seems like an endless list of don'ts?

Do you worry about maintaining a satisfying and nutritious diet while managing your kidney health?

Have you been searching for a guide that understands the unique dietary needs of seniors with CKD?

Introducing the CKD Stage 3 Cookbook for Seniors, a simple and easy to follow diet guide to help you navigate the complex dietary needs of CKD without sacrificing taste, variety, or your enjoyment of food. This cookbook is designed to alleviate your concerns, offering a plethora of delicious, kidney-friendly recipes tailored for seniors looking to manage their health effectively and enjoyably.

Inside this Cookbook, You'll Find:

Tailored Nutritional Guidance: Detailed explanations on why low sodium and low potassium diets are essential for CKD management, helping you make informed dietary choices.

Handpicked Delightful Recipes: From breakfast to dinner, including snacks and desserts, enjoy meals that are not only safe for CKD but are also easy to prepare and full of flavor.

Customized Meal Plan: A comprehensive meal plan designed to reduce the guesswork, making your dietary management easier and more effective.

Why This Cookbook is a Must-Have:

Senior-Specific Solutions: Recognizes the unique dietary challenges and preferences of seniors, offering solutions that are practical, enjoyable, and tailored to your lifestyle.

Empowers Through Education: Arms you with the knowledge to understand your condition better and how diet plays a pivotal role in managing CKD stage 3.

Fosters Independence and Control: Enables you to take charge of your kidney health through informed, delicious food choices that support your well-being.

It is time to take the first step towards a healthier, happier you with the CKD Stage 3 Cookbook for Seniors. Embrace the power of nutrition to manage your chronic kidney disease.

Order your copy today to get started with creating delicious low sodium meals that nourish the kidneys.

Androgen deficiency refers to a type of medical condition characterized by low levels of androgenic activity in the human body. It indicates that the level of male sex hormones, specifically testosterone, is lower than the requirement in a healthy adult. There are various signs and symptoms of androgen deficiency, such as exhaustion and lethargy, loss of body hair, diminished sex drive, melancholy, decreased ejaculate production, etc. It can be caused by impairments in testicles, hypothalamus or pituitary gland. The diagnosis of androgen deficiency is done by utilizing a variety of evaluations, such as blood tests, physical examinations, medical histories and other tests. Testosterone replacement therapy (TRT) is used to treat androgen deficiency. Topical creams, oral medications, transdermal patches and intramuscular injections are examples of TRT procedures. It is a popular treatment for men who have symptomatic hypogonadism. This book unravels the recent studies on testosterone replacement. It is compiled in such a manner, that it will provide in-depth knowledge about the assessment and management of androgen deficiency through testosterone replacement. Researchers and students in this field will be assisted by this book.

Packed with 1,800 images--the gold-standard resource for performing surgical procedures safely and effectively has been fully updated and revised

A Doody's Core Title for 2024 & 2023!

Zollinger's Atlas of Surgical Operations has been the most trusted text of its kind for more than 50 years. This new edition follows the proven-effective design of previous editions, with each procedure fully explained across an illustrated two-page spread. The right page contains stunningly rendered line drawings with color highlights depicting every important action surgeons must consider while performing the operation; the facing page includes consistently formatted coverage of indications, preoperative preparation, anesthesia, position, operative preparation, incision and exposure, procedure, closure, and postoperative care.

Zollinger's Atlas of Surgical Operations is useful as a general surgery refresher or for learning a particular procedure. Thirteen added chapters cover procedures not in previous editions, including:

• Robotic surgery
• Laparoscopic surgery
• Endovascular procedures

This book is Written by a Guy Who Conquered ED With his Own Strength I've Bought nearly EVERY Book about ED on Kindle Store just to gain perspective, let's just say....I don't like reading Wikipedia type books.... This book is PERSONAL...For me it's just painful to see others with this problem. I know how hard it is for YOU. I've also added a book on Porn Addiction. FREE with Kindle Unlimited FREE 13 books offered at the end Don't miss this out Breaking the conventional idea, I wish to reach and convey to my readers that there should be no shying away from this issue. WE should treat this problem no different than the other diseases like diabetes, typhoid etc. The longer we hesitate in curing this problem, the stronger it becomes. People with this disease remain unknown, just because people don't accept the fact that they have sexual disorder. Please forget about your ego for a moment and start doing something about this. Buying this book is the first step. In This Book You'll Learn... - What exactly IS Erectile Dysfunction - How to Recognize the Problem, most of us just hate to admit it. - Why Erectile Dysfunction is Dangerous for Your Health and Your Life - What Causes ED - Natural Cures for Erectile Dysfunction that helped me - What Should You DO NOT DO - Herbs and Remedies that I used - Many Lifestyle tips that WILL help You. - Few lines about my own experience I'll even further, you suffer them Erectile Dysfunction, because YOU'RE NOT IN CONTROL. If you are not able to control your life, then how do you expect to control your penis? Don't get offended. You'll not read anything like this in other books - other authors don't want to help you. In my opinion, there's no reason to buy this book, You might learn something even if You don't suffer from this soft condition. I'm always extremely grateful for every purchase, I wish You Success dealing With This Challenge ( Never call it a problem ) Thank You

105 Nursing Practice Questions on Genitourinary Disorders

Interstitial cystitis (in-tur-STISH-ul sis-TIE-tis) is a chronic condition causing bladder pressure, bladder pain and sometimes pelvic pain. The pain ranges from mild discomfort to severe pain. The condition is a part of a spectrum of diseases known as painful bladder syndrome.Your bladder is a hollow, muscular organ that stores urine. The bladder expands until it's full and then signals your brain that it's time to urinate, communicating through the pelvic nerves. This creates the urge to urinate for most people.With interstitial cystitis, these signals get mixed up you feel the need to urinate more often and with smaller volumes of urine than most people.Interstitial cystitis most often affects women and can have a long-lasting impact on quality of life.

The RBT exam stands as a pivotal evaluation mechanism, uniquely tailored to scrutinize the depth of knowledge, practical aptitude, and ethical acumen of aspiring Registered Behavior Technicians (RBTs). This examination serves as an indispensable cornerstone within the certification process, meticulously crafted to ensure that RBTs possess the requisite proficiencies essential for delivering ABA therapy of the highest caliber.
Understanding the RBT exam entails delving into the intricate landscape of a profession dedicated to providing crucial support in the realm of behavioral therapy. Registered Behavior Technicians (RBTs) serve as pivotal figures in the realm of Applied Behavior Analysis (ABA) therapy, leveraging their expertise to facilitate positive change in individuals' lives.

Trapped in a food jail, guarded by tiny, silent assassins? (You know, the kind that make your kidneys scream ouch?)
You want that juicy strawberry, but fear whispers: Oxalate! You crave crunchy veggies, but the threat hangs heavy: Kidney stones! Every delicious bite feels like a gamble, every meal a minefield. Are you tired of living in fear?

Stop asking yourself:

• Will this send me back to that agonizing hospital bed?
• Am I doomed to a bland, boring diet for life?
• Can I ever enjoy food without the sting of regret (and kidney stones)?

Get ready to shout NO! Because The Low Oxalate Food Chart is your escape plan.

It's your guide to a land of vibrant flavors, where food nourishes your body and empowers your spirit, not spikes your fear meter.

Imagine:

Confidently navigating the grocery aisle: No more squinting at confusing labels or playing guess-what's-in-it.

Our clear, easy-to-read chart unlocks with foods, their oxalate levels laid bare.
Reclaiming juicy, crisp, and colorful: From berries bursting with sunshine to peppers that crunch with life, rediscover the joy of eating without the worry.
Saying goodbye to the stone age Take control of your health. Understand your triggers, make informed choices, and leave those painful episodes behind.
The Low Oxalate Food Chart isn't just a book; it's your revolution. It's your declaration of independence from fear and frustration.

Inside, you'll find:

Your food freedom manifesto: Low oxalate foods categorized and measured, empowering you to build a delicious, oxalate-smart diet.
Taste bud liberation recipes: Forget bland! We'll fuel your creativity with mouthwatering, low-oxalate dishes that tantalize your palate.
Insider tips and tricks: From stress-free social gatherings to smart grocery hacks, we'll equip you for a confident, thriving life.
Don't let fear steal another bite of your life.

This is your moment to break free.

Grab your copy of The Low Oxalate Food Chart today and unlock a world of delicious freedom, pain-free living, and empowered well-being.

Your taste buds (and kidneys) will thank you!

Discover the transformative power of chair yoga with Chair Yoga for Seniors, a comprehensive guide designed specifically for older adults. This book provides a gentle, accessible approach to yoga, making it possible for seniors of all fitness levels to enjoy the benefits of this ancient practice.

In Chair Yoga for Seniors, you'll find:

Step-by-Step Instructions: Detailed descriptions and easy-to-follow illustrations for each pose ensure that you can practice with confidence and safety.
Customized Routines: Tailored sequences cater to various needs, from improving flexibility and balance to alleviating aches and pains.
Health Benefits: Learn how chair yoga can enhance physical and mental well-being, boost energy levels, and promote relaxation.
Safety Tips: Essential advice on how to modify poses and use props to avoid injury and maximize comfort.
Mindfulness Practices: Incorporate breathing exercises and meditation techniques to cultivate a sense of calm and presence.

Whether you're a yoga novice or looking to adapt your existing practice, Chair Yoga for Seniors offers a supportive and empowering way to stay active and connected to your body. Embrace a healthier, more vibrant lifestyle with this gentle form of exercise that meets you where you are.

CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens the tools they need to deal with anything life throws their way..

Authors:
Prof M Rafique Anjum FRCS (Edinburgh) FRCS (Glasgow) DipUrol (London), FEBU
Dr Shoaib Rafique MCh Urology (Cambridge), MSc Advanced Surgical Practice (Cardiff)

MCQs in Urology is an ideal, up-to-date and authentic resource for preparing for postgraduate exams in Fellowships of the Royal Colleges of Surgeons of UK FRCS(Urol), Fellowship of European Board of Urology (FEBU), Master of Surgery (MCh), American Board, and professional exams in countries across the globe. The book has the following qualities:
- Authentic and current: Most of the MCQ's have been framed from recently published standard urology textbooks, guidelines of major urological organisations and authentic literature including systematic reviews and meta-analyses.
- Thorough: Through 25 chapters and 650 MCQ's, the book covers all avenues of the vast speciality of Urology. The number of MCQ's in each chapter is varied according to the importance of the subject. Each chapter is divided into two parts i.e. questions and answers.
- High-standard MCQ's: Each chapter contains MCQ's to evaluate the knowledge, cognitive acumen and clinical skills of the residents. Numerous questions based on real-life scenarios feature frequently in each chapter. The questions feature themes commonly tested in postgraduate examinations.
- Comprehensive explanations: The residents will appreciate the detailed explanation of each question in the book, providing utmost clarity regarding why the chosen option is correct. Unlike MCQs in Urology, detailed explanations are often missing from most MCQ books, leaving students with some queries about the asked question and subject.
- Relevant figures and tables: To enhance learning and retention, figures and tables are duly included where necessary for added clarity of the subject. These are presented separately in an appendix at the end of the book.
- References and further study: Authentic sources of all detailed explanatory answers, whether from high-standard textbooks, published literature or clinical guidelines, are given in italics. At the end of each chapter, suggestions for further study on the subject are listed.

Excerpt from an editorial review by the world-renowned Urologist Dr Noor NP Buccholz MBBS, MD, FSSU, FKNMG, Founder & chairman of U-merge (Urology for emerging countries) and ESD (Experts in Stone Disease); former Director of Stone Services & Endourology at The Royal London Hospital, UK.

I have to congratulate the authors of MCQ's in Urology for the enormous effort they have put into compiling a mountain of knowledge into a comprehensive, easy to use and well-thought-through learning resource.
All aspects of urology have been tackled in a comprehensive way, yet easy to understand. In particular, the explanations to each question are extensive whilst to-the-point. So much so, that this book could be used as a practical handbook for students and urologists alike.......
It is my honour to recommend this book to the apt reader.

Chapters
1. Anatomy
2. Investigations
3. Urinary Tract Infections (UTIs)
4. Pediatrics
5. Urolithiasis
6. Urodynamics
7. Neurogenic bladder
8. Urinary Incontinence
9. Renal Tumors
10. Upper Urothelial Carcinomas
11. Bladder Cancer
12. Testicular Cancer
13. Carcinoma Penis
14. Prostate Specific Antigen (PSA)
15. Transrectal Ultrasonography (TRUS)
16. Prostate Cancer
17. Benign Prostatic Hyperplasia (BPH)
18: Ureteropelvic Junction Obstruction (UPJO)
19. Retroperitoneal Fibrosis, Renovascular Hypertension
20. Medical Renal Diseases
21. Renal Transplantation
22. Urological Trauma
23. Male Sexual Dysfunction
24. Male Infertility
25. Fundamentals of urologic endoscopy and laparoscopy

From the head of adult urology at Johns Hopkins comes a comprehensive guide to better prostate health: This book should be read by all men, and their loved ones (Mehmet Oz, MD, Professor and Vice Chair, Department of Surgery, New York Presbyterian-Columbia Medical Center).

What Every Man Needs to Know About Prostate Health--At Any Age

More than twenty million American men are affected by a prostate health issue, and more than two hundred thousand are diagnosed with prostate cancer every year. But many of these problems are preventable.

Dr. H. Ballentine Carter is the preeminent expert in the diagnosis and management of prostate disease, and in The Whole Life Prostate Book he provides men of all ages the resources to respond efficiently and effectively to a prostate crisis, as well as advice on how to prevent a crisis from ever occurring. Filled with simple and nutritious recipes, easy-to-follow workout routines, and a straightforward approach to demystifying the complex medical jargon of prostate disease, The Whole Life Prostate Book is a comprehensive and powerful guide to maintaining optimal health throughout a man's life.

The definitive guide to understanding, diagnosing, and treating urologic disorders - now in full color for the first time!

A Doody's Core Title for 2024 & 2023!

Smith & Tanagho's General Urology, Nineteenth Edition offers a complete overview of the diagnosis and treatment of the diseases and disorders managed by urologic surgeons. This trusted classic delivers a clear, concise presentation of the etiology, pathogenesis, clinical findings, differential diagnosis, and medical and surgical treatment of all major urologic conditions. The well-organized, user-friendly design makes relevant clinical information and management guidelines easy to find and simple to implement.

• NEW full-color presentation
• High-yield descriptions of the latest diagnostic modalities and management protocols
• More than 1,000 illustrations and figures, including CT scans, radionuclide imaging scans, and x-rays
• NEW chapters on female urology and pediatric urology
• Ideal for residents and medical students who require a concise and comprehensive reference
• Great for board preparation