The Redox Promise offers the first-ever evidence-based guide to the process of cellular redox - the oxidation-reduction cycles that provide cellular energy and are at the root of our ability to resist disease and fight aging. But we need to keep redox in balance - if we want to halt the cellular mechanisms associated with aging poorly and the diseases that can-but don't have to-develop, including heart disease, type 2 diabetes, metabolic disorders, cancer, neurodegenerative diseases, and more.

Balancing cellular redox does not have to be complicated; it's about giving the body what it needs to supply the brain and the body with proper nutrients, eliminate waste, and maintain cellular balance. By providing a list of 30 supplements that target the cellular pathways that support redox balance, decrease inflammation, balance the gut's microbiome, and empower the immune system to do its job, The Redox Promise offers medical practitioners and their patients a powerful guide to protect their health and age better.

These researched-backed supplements can strengthen the cell system and catalyze the effects of exercise, diet, and sleep on brain-body health. Together, the supplements and these lifestyle strategies can help you achieve the necessary redox balance to age better, prevent disease, improve their energy, mental focus, and well-being.

How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask.

We're all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets.

If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them.

With the right information, we can:

• Safeguard ourselves with protective measures
• Minimize our interactions with pollutants
• Ensure our bodies have the right anti-toxin nutrients
• Take collective action to fight for our health and that of the environment

Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health--and that of the planet. Let's put the good stuff in and take the bad stuff out!

The Doctor's Perspective: A Look at Testosterone, Wellness and Performance explores the intricate relationship between hormones, metabolic health, and performance, offering an evidence-based analysis of these often-misunderstood topics. Written by a physician, this book delves into the science behind testosterone replacement therapy (TRT), anabolic steroids, and performance-enhancing drugs (PEDs), separating medical facts from myths and misinformation. It addresses critical men's health issues such as hypogonadism, cardiac and prostate health, obesity, and the psychological effects of hormonal imbalances. The book also examines emerging compounds like selective androgen receptor modulators (SARMs) and nootropics, evaluating their benefits and risks. From the history of testosterone's discovery to its modern medical applications, the author provides a thorough review of therapies and their implications. Each chapter integrates an evidence-based approach with practical insights, offering readers a balanced perspective on these controversial topics. With discussions on nutrition, supplements, and the ethical dimensions of drug use in sports, it serves as a comprehensive guide for healthcare professionals, fitness enthusiasts, and individuals seeking clarity in the evolving landscape of wellness. Ultimately, this book aims to empower readers with the knowledge to make informed decisions about their health, bridging the gap between clinical expertise and everyday concerns. The Doctor's Perspective is a must-read for anyone navigating the complexities of hormones, health, and human potential.

God designed our bodies to be healthy and whole. He provides everything in His Word for us to thrive and live healthily. Eva Francis has taken you on a journey to Wholeness. You will discover that health and wellness are more than focusing on the physical man. Every dimension of healthcare is important. You will learn that the words that we speak can destroy our health based on the Word of God. Unlike thousands of books on the market, this book is not about dieting but about living a life of abundance, body, mind, and spirit. The concept in this book will encourage, inspire and empower you to take your health in your hand, make healthy every day- choices as you transform your life from the inside out.

Cialis loosens up muscles of the veins and increments blood stream to specific region of the body.
Cialis is utilized to treat erectile brokenness (barrenness) and side effects of harmless prostatic hypertrophy (amplified prostate).

One more brand of tadalafil is Adcirca, which is utilized to treat aspiratory blood vessel hypertension and further develop practice limit in people. Try not to take Cialis while likewise taking Adcirca, except if your PCP tells you to.

Do you want to stop worrying about your bad breath? Do social situations and living life to the fullest seem to be hindered by bad breath for you? Then this BAD BREATH PERMANENT REMEDY is the ultimate manual you've been dreaming to have.

Our journey to unmask the world of bad breath begins with this insightful book. You will acquire important insights into the causes of bad breath and effective methods of combating it, as well as an understanding of the science underlying halitosis (bad breath).

You will learn about the benefits of mouthwash, the often-overlooked aspects of tongue cleaning, and the significance of maintaining perfect dental hygiene. You will also learn which foods contribute to bad breath and which ones can help prevent it as you investigate the intriguing relationship between diet and breath.

However, daily habits aren't the only cause of bad breath. Persistent halitosis may be caused by a number of illnesses. This book will help you identify the symptoms and indicators of an underlying medical condition so you can get the help you need in a timely manner.

In BAD BREATH PERMANENT REMEDY, you'll discover doable strategies, knowledgeable counsel, professional guide and powerful tools to help you overcome halitosis (bad breath) permanently. This in-depth guide will provide you with the information and resources you need to restore your confidence and live a life free from the burden of bad breath, regardless of whether you have sporadic bad breath or a chronic problem.

DR. SUMAN HASHMI DAS Is the author of the popular book titled TOTAL FREEDOM FROM BODY ODOR which has helped millions of people around the globe. Her wide long range of experience makes her the best and now she has carefully put together another master piece titled BAD BREATH PERMANENT REMEDY

Bid farewell to halitosis and start your journey toward cleaner, more assured breath. Your path to a cleaner, more fragrant tomorrow is paved with BAD BREATH PERMANENT REMEDY.

TAKE ACTION NOW AND GET THIS BOOK FOR YOURSELF AND OTHERS.

«Borja tiene una manera de transmitir, compartir y hacer llegar su conocimiento y experiencia que me gusta: con respeto y humildad Andrés Iniesta

Claves sencillas para optimizar tu salud.

Pequeños y poderosos cambios para prevenir la enfermedad y gozar de una longevidad saludable.

Este libro actuará en ti como un catalizador que te animará a ponerte en acción para mejorar tu salud. Se trata de un ameno compendio de textos cortos que recoge los principales requisitos atemporales para optimizar tu salud. El doctor Borja Bandera aporta las herramientas necesarias para modificar tu conducta, te hace dueño de las decisiones que afectan a tu bienestar y te involucra en el proceso de recuperación: te empodera.

Que los hábitos sean tu medicina, optimista, certero y lleno de energía positiva, ayuda a entender los atajos que conducen al cambio de hábitos para que cuidarte sea placentero. Y es que la soledad puede ser mucho peor que tener el colesterol alto, y la salud es mucho más que tomar medicamentos.

ENGLISH DESCRIPTION

Borja has a way of communicating, sharing, and delivering his knowledge and experiences that I like: with respect and humility. --Andrés Iniesta

Simple keys to optimizing your health.

Small, yet powerful changes to prevent disease and enjoy a long healthy life.

This book will act as a catalyst within you, encouraging you to get into action and improve your health. It is an enjoyable collection of brief texts that includes major timeless requirements to enhance your health. Doctor Borja Bandera gives you the necessary tools to modify your conduct; he helps you take ownership of every decision that affects your wellbeing and involves you in the recovery process--he empowers you.

Make Habits Your Medicine, optimist, accurate, and full of positive energy, helps you understand the shortcuts that lead to changing your habits so taking care of yourself becomes pleasant. Because loneliness can be much worse than high cholesterol, and health is a good deal more than taking your medicine.

Atherosclerosis is responsible for the majority of heart attacks and is the root of coronary heart disease. Plaque buildup in the arteries causes atherosclerosis; luckily, however, through knowledge of our bodies and making small and large changes in the way we live, this deadly condition can be stopped and even reversed. Dare to Live, by author and naturopathic doctor Stephen W. Parcell, brings to the forefront natural, preventive, and medically proven strategies for combating coronary artery disease and its effect on our lives. This is not a diet book or an attempt to push a new fad; Dare to Live is a first-of-its-kind look at atherosclerosis from the naturopathic medical standpoint. Rather than just telling us what to do, Parcell presents in language accessible to everyone the causes of the disease, the rationale behind assessing risk for it, the purpose of the various tests he recommends, and the scientific evidence behind his recommendations. Understanding what our bodies are trying to tell us is the first big step in preventing heart disease, and the next big step-acting on our knowledge-can teach us more than we might believe possible. By pursuing natural, scientific methods, we can keep health close to our hearts and keep a major killer away from ourselves and our loved ones.

Sooner or later, starting from forty, each man knows various disorders: general tiredness, overweight, cardiovascular troubles, sexual problems, memory losses, irritability, and tendency to depress. Often, they put these disturbances on stress and overwork.These disorders are due to a natural phenomenon easy to diagnose: andropause disease that is the start point of sexual aging and of aging diseases. In 1992, Georges Debled MD presented this topic in Dallas.Unfortunately, generally, andropause disease is only recognized, occasionally and tardily by doctors, at its end stage called Low Testosterone in old age.But andropause disease has a commencement around forty, and sometimes before. That condition produces a pathologic fall in production of dihydrotestosterone, the strong sexual hormone produced from transformation of testosterone, and, consequently, sexual aging. With time, there is also a progressively pathologic fall in testosterone that finalize in Low Testosterone and diseases of aging.Lack of androgens induces diabetes, high cholesterol, arterial rigidity and hypertension, cardiovascular diseases, osteoarthritis, hearing and eye troubles, nervous breakdown, Parkinson's and Alzheimer's diseases. This book explains the mechanisms of sexual aging, prostate problems, and diseases of aging since their early stages; and how to prevent them with mesterolone, a safe mimetic hormone of dihydrotestosterone. This should be a priority for everyone who want to live a strong longevity beyond eighty.Ageless Man is already born. Do you want to be him?

This book shares the best practices, mistakes, victories, and essential steps for success which the author has gleaned from working with countless organizations. Unlike other books that only focus on the engineering issues (task lists) or management issues (CMMS), this in-depth resource is the first to give true emphasize to the four aspects of success in preventive maintenance systems--engineering, management, economic, and psychological -- thereby enabling readers to have a balanced view and understanding of what is happening in their organizations. Additionally, it blends concrete actionable steps and structures with the theory behind the steps.

Features

• Includes check sheets, history of PM, stories, photographs, and case histories.
• Contains a glossary of terms.
• Provides sample task lists for a variety of equipment with some of the logic behind each task.
• Offers templates for developing your own tasking.
• Includes protocols for detailed economic analysis with examples.

Sooner or later, starting from forty, each man knows various disorders: general tiredness, overweight, cardiovascular troubles, sexual problems, memory losses, irritability, and tendency to depress. Often, they put these disturbances on stress and overwork. These disorders are actually due to a natural phenomenon easy to diagnose: the progressive reduction in the production of male hormones. It is the androgenic disease of andropause or andropause disease. To neglect this phenomenon leads to early aging and the development of psychological problems, which can affect personal life. However, for many years, the treatment of male aging exists. Thanks to suitable hormonal proportioning, it is possible to slow down aging and even to prevent it. But for lack of information or because they do not dare speak of their problems, men seldom resort to medicine. Georges Debled MD, Associate Professor of Urology, and specialist in andrology joins together in these bright and precise book results of most recent medical research and its forty years of experience on treatment and prevention of aging diseases. He presented this topic in Dallas in 1992. Unfortunately, generally, androgenic disease of andropause is only recognized, occasionally and tardily by doctors, at its end-stage called Low Testosterone in old age. But andropause disease has a commencement around forty, and sometimes before. That condition produces a pathologic fall in the production of dihydrotestosterone, the potent sexual hormone produced from the transformation of testosterone, and, consequently, sexual aging. With time, lack of androgens induces diabetes, high cholesterol, arterial rigidity and hypertension, cardiovascular diseases, osteoarthritis, hearing and eye troubles, nervous breakdown, Parkinson's, and Alzheimer's diseases. The Ageless Man explains the facts and principles of sexual aging, prostate problems, and conditions of aging since their early stages; and how to prevent them. Prevention of diseases of aging should be a priority for everyone who wants to live healthy longevity beyond eighty. The Ageless Man is already born. Do you want to be him?

This open access book is a thorough update and expansion of the 2017 edition of The Handbook of Salutogenesis, responding to the rapidly growing salutogenesis research and application arena.

Revised and updated from the first edition are background and historical chapters that trace the development of the salutogenic model of health and flesh out the central concepts, most notably generalized resistance resources and the sense of coherence that differentiate salutogenesis from pathogenesis. From there, experts describe a range of real-world applications within and outside health contexts. Many new chapters emphasize intervention research findings. Readers will find numerous practical examples of how to implement salutogenesis to enhance the health and well-being of families, infants and young children, adolescents, unemployed young people, pre-retirement adults, and older people. A dedicated section addresses how salutogenesis helps tackle vulnerability, with chapters on at-risk children, migrants, prisoners, emergency workers, and disaster-stricken communities. Wide-ranging coverage includes new topics beyond health, like intergroup conflict, politics and policy-making, and architecture. The book also focuses on applying salutogenesis in birth and neonatal care clinics, hospitals and primary care, schools and universities, workplaces, and towns and cities. A special section focuses on developments in salutogenesis methods and theory.
With its comprehensive coverage, The Handbook of Salutogenesis, 2nd Edition, is the standard reference for researchers, practitioners, and health policy-makers who wish to have a thorough grounding in the topic. It is also written to support post-graduate education courses and self-study in public health, nursing, psychology, medicine, and social sciences.

This title is an easy-to-read guide outlining specific differences in communication, clinical therapies, medications, protocols, and other critical approaches to the care of African Americans. The book discusses a wide range of disorders impacting African Americans and takes a comprehensive and evidence-based approach to the clinical support of providers that see African American patients. Recording the worst medical outcomes of any racial/ethnic group in America, African Americans have the highest mortality, longest hospital length of stay, worst compliance with medications and referrals, and the lowest trust of the healthcare system. Indeed, there are countless well-designed studies that validate verified differences in the clinical care of a number of pervasive diseases in African Americans, including hypertension, heart disease, kidney disease, obesity, cancer, and more. Despite the widespread acknowledgement of the existence of health disparities among racial/ethnic groups, the overall outcomes for African Americans are still the most shocking. From high infant mortality to death by almost any cause, African Americans have the worst data of any other racial or ethnic group. Patient-Centered Clinical Care for African Americans, a highly practical and first-of-its-kind title, illuminates these alarming issues and represents a major contribution to the clinical literature. It will be of significant interest to all physicians, clinicians, and allied health personnel.

Did you go into medicine because you wanted to help people, but you're feeling burnt out? Are you tired of treating every ill with a pill? Are you a patient, who just wants to tell your story, have somebody put it all together, and ultimately, help you get well? If you answered yes to these questions, Dr. Herbst's book, Functional Medicine in Primary Care, is the answer for you For ALL- As you follow her journey through her illness and recovery, the reason Dr. Herbst is passionate about incorporating Functional Medicine into primary care, will be obvious. The clinical pearls she offers are relevant to chronic illness treatment and prevention. You will learn measures, easily put into action for many potential diseases... (cognitive decline, diabetes, hypertension, and many more.) The reader will also find supporting medical literature- giving you confidence to implement functional medicine- for the best health outcome possible For clinicians- Dr. Herbst gives information, tips and techniques on how to hear (and analyze) the patient's story, in a short amount of time. For patients- To be heard, Dr Herbst provides recommendations to optimize your office visit. Not to mention, the chapters are full of quick and easy lifestyle applications. Dr Aunna Herbst's Functional Medicine in Primary Care book shares pertinent information about genetics, biochemistry and pathophysiology. Learn many life changing tips on how to diagnose and treat common ailments seen in primary care office visits-including how to optimize thyroid function, achieve diabetes reversal, identify key nutrient deficiencies and genetic polymorphisms for which modifiable lifestyle changes can decrease disease risk, and much, much more It is a life changing read for patients and healthcare providers alike, who want to truly help patients and for patients who want help restoring their health

Secrets of a Healer - Magic of Massage includes over twelve massages and the specific movements and techniques that I taught my students when I owned an accredited Natural Health & Healing College. Have fun practicing these beneficial massages on your friends and family.

LEARNING OUTCOME:
When you have completed this book and studied the concepts and techniques, you will be able to perform many massages that help to reduce stress, relax sore and achy muscles, and improve many of the body's vital systems; such as circulation and lymphatic.

• Relax, Rejuvenate, and Bond
• Many Different Types of Massages
• Be Able to perform Basic Massage Techniques on yourself, friends, and loved ones.

The practice of Medicine has changed dramatically over the last few hundred years. From its rudimentary beginnings, to a very detailed understanding of the human body functioning and anatomy, our current knowledge of the human being has never been so profound. Not only the medical sciences have evolved, but also many others like chemical, agricultural, astrological and physics just to name a few. The modernization of our way of life has brought comfort and improved our survival but at the same time has created an environment that is very detrimental to our health. This modern world full of radiation, toxicities, antibiotics and hormones fed to animals, genetically modified foods and other insults has created an epidemic of chronic diseases, like Obesity, Diabetes, Heart Disease, Cancer, Auto-Immune, Neurologic, Psychiatric and Respiratory diseases. Even diseases that were rare before like Autism and Fibromyalgia are rampant nowadays. Unfortunately, medicine has faced these serious challenges by using more and more chemical prescription (and over-the-counter) medications. Some of them have been very helpful but most of them have just created more insult to our already damaged bodies. These medications cause side effects, nutritional depletion and interact between each other creating sometimes more trouble than benefits. This book, Modern Medicine for Modern Times, is an introduction to a type of medicine that addresses the root causes of diseases. The book explores the history of Medicine, Pharmaceuticals and the emerging of Functional Medicine as a science. This type of Medicine goes beyond the complaint, disease or finding in a test or scan. It addresses the Why and solves it at its origin. Most of the chronic diseases of modern times have common causative factors on those root causes, like inflammation, oxidation, nutrient and hormone deficiencies, heavy metal and other environmental toxicities, dehydration, intestinal health, physical activity, food choices and stress management. The book explains each of these root or foundational causes of health and disease. And provides tips on how to balance them all, both in our bodies and in our environment, so we are able to mitigate, if not eradicate, most of these diseases of modern times.

Contributing Authors: Regina Altamirano,
Melissa Deally, Sally Estlin, Dr. Karen Kan G, Mark Hattas,
Patra Healey, Cathy Hohmeyer, Cheri Lowman,
Sylvie Olivier, Shannon Procise, Keith Leon S.,
Maura Leon S., Trisha Schmalhofer, Sharla Lee Shults,
Dr. Elizabeth Hesse Sheehan, Dr. Odette Suter, Nicole Thibodeau,
Marie-Laure Will, and Dr. Liz Winders

Keith Leon S. realized during the film production process that he was only going to be able to interview a certain number of experts. He thought to himself, I want to provide people who have just watched the film with their next steps and introduce them to more experts. This is where the idea for this book was born.

In this book, you will:

• Receive tips and tools from a variety of health advocates
• Discover more holistic approaches to restore optimum health
• Learn to consider the full picture of your physical and emotional health
• Get sound advice for creating health and vitality from the inside out
• Open your eyes to new possibilities hidden within challenging times

Looking for your next step regarding self-healing? This book will guide you in discovering how your body has the innate ability to heal itself.
- Jack Canfield, Co-creator of the Chicken Soup for the Soul(R) series and author of The Success Principles(TM) How to Get from Where You Are to Where You Want to Be

If you saw the INside effects film... this book is literally your next step. Its focus is how the body has the ability to heal and offers ways to do just that.
- Gwen Lepard, Award-Winning International Bestselling Author, Luminary, and Baggage Begone(TM) Transformation Coach

the INside effects book is a must read if you're looking for tools to support healing in your body and your mind.
- Joe Vitale, Bestselling Author, Musician, Featured teacher from the Hit Movie, The Secret

Finally, a book that talks about healing using a more natural approach.
- Lisa Warner, Visionary, Life Changer, and Award-Winning International Bestselling Author

Keith has purposely asked all the health advocates in this book the same three questions. This allows you to get specific answers regarding healing, while allowing you to feel into who are the best teachers for you. If you've discovered this book without seeing the movie, the INside effects: How the Body Heals Itself, we highly suggest you watch it.

In times of crisis, when medical resources are scarce and professional help is out of reach, arming yourself with knowledge becomes paramount. Prepper's Survival Natural Medicine is your indispensable guide to navigating health emergencies with confidence, utilizing the power of natural remedies and life-saving herbs.

This comprehensive handbook equips you with the essential skills and knowledge to address medical needs when conventional resources are unavailable. From basic first aid principles to harnessing the healing properties of nature's pharmacy, this book empowers you to become your own first responder.

Key Benefits:

✓Learn essential first aid techniques to handle injuries and medical emergencies effectively.

✓Discover a comprehensive catalog of life-saving herbs and natural remedies for common ailments.

✓Gain insight into herbal medicine preparation, dosage, and administration for optimal effectiveness.

✓Master the art of improvisation and resourcefulness in medical situations with limited supplies.

✓Empower yourself and your loved ones to thrive in any emergency scenario with confidence and resilience.

In Prepper's Survival Natural Medicine, you'll find the knowledge and skills necessary to protect yourself and your community when medical expertise is scarce. Don't wait until disaster strikes-prepare yourself today and be ready to respond when it matters most. Your survival may depend on it.

✅CLICK ON THE BUY NOW BOTTOM AND GRAB YOUR COPY RIGHT AWAY✅

Challenging the conventional medical model, this book highlights the importance of considering physical, emotional, mental, spiritual, and environmental factors in improving your health.

Integrative medicine combines mainstream medicine with evidence-based complementary medicine to achieve optimal outcomes in health improvement, prevention and treatment of illness.

It is becoming increasingly clear that the most important factors leading to the development of illness relate to behavioural issues. A key part of integrative medicine has to do with why a person has developed their illness, hence providing the best opportunity for the patient's healing.

Healing the Whole Person explores a range of (these) human factors such as loneliness, happiness, grief, stress, forgiveness, anger etc., and offers practical advice on how to resolve these issues. It provides a road map for the 'whole person' approach.

This book offers us simple, effective ways we can all follow to improve our lifestyle for health optimisation and personal growth. It provides a road map for the 'whole person' approach, which offers the best that all medicine has to offer.

Did you go into medicine because you wanted to help people, but you're feeling burnt out? Are you tired of treating every ill with a pill? Are you a patient, who just wants to tell your story, have somebody put it all together, and ultimately, help you get well? If you answered yes to these questions, Dr. Herbst's book, Functional Medicine in Primary Care, is the answer for you For ALL- As you follow her journey through her illness and recovery, the reason Dr. Herbst is passionate about incorporating Functional Medicine into primary care, will be obvious. The clinical pearls she offers are relevant to chronic illness treatment and prevention. You will learn measures, easily put into action for many potential diseases... (cognitive decline, diabetes, hypertension, and many more.) The reader will also find supporting medical literature- giving you confidence to implement functional medicine- for the best health outcome possible For clinicians- Dr. Herbst gives information, tips and techniques on how to hear (and analyze) the patient's story, in a short amount of time. For patients- To be heard, Dr Herbst provides recommendations to optimize your office visit. Not to mention, the chapters are full of quick and easy lifestyle applications. Dr Aunna Herbst's Functional Medicine in Primary Care book shares pertinent information about genetics, biochemistry and pathophysiology. Learn many life changing tips on how to diagnose and treat common ailments seen in primary care office visits-including how to optimize thyroid function, achieve diabetes reversal, identify key nutrient deficiencies and genetic polymorphisms for which modifiable lifestyle changes can decrease disease risk, and much, much more It is a life changing read for patients and healthcare providers alike, who want to truly help patients and for patients who want help restoring their health