Brace Yourself: Everything You Need to Know About AFOs After Stroke by Dr. Jennifaye V. Brown is an empowering and comprehensive guide for individuals affected by stroke, their caregivers, and healthcare providers. Focused on the use of ankle foot orthoses (AFOs) to manage foot drop and restore mobility, this book demystifies selecting, fitting, and using AFOs to enhance independence and quality of life.
Dr. Brown, an experienced physical therapist and researcher, provides clear explanations of complex neurological and musculoskeletal concepts. She explores the mechanics of walking, foot anatomy, and how stroke affects mobility. The book provides actionable advice for collaborating with physical therapists and orthotists to tailor AFOs to individual needs, lifestyles, and preferences. Through detailed chapters, readers learn what questions to ask, what to expect during the fitting process, and how to address challenges like swelling, spasticity, or discomfort.
A key theme of the book is patient-centered care. Dr. Brown emphasizes the importance of designing AFOs that not only improve function but also align with personal style and self-image, reducing the stigma often associated with assistive devices. She highlights the role of AFOs in fostering confidence, promoting exercise, and preventing future strokes.
Packed with practical tips, professional insights, and real-world examples, Brace Yourself equips readers with the knowledge to advocate for themselves or their loved ones. It also serves as a resource for physical therapists and orthotists, offering guidance on using evidence-based practices to optimize AFO fit and functionality.
Dr. Brown's passion for improving the lives of those living with stroke shines through in this accessible and engaging book. Whether you're navigating recovery, supporting a loved one, or working in healthcare, this guide is an invaluable resource for restoring mobility and reclaiming a vibrant life.
Fascinating. Doidge's book is a remarkable and hopeful portrait of the endless adaptability of the human brain.--Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat
What is neuroplasticity? Is it possible to change your brain? Norman Doidge's inspiring guide to the new brain science explains all of this and moreAn astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they've transformed--people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.
This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.
READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW.
Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap. With the brilliant illustrations of Bev Aisbett, Allen Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way. What people say about Allen Carr's Easyway method: The Allen Carr program was nothing short of a miracle.In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
This practical guide provides general caregiving tips and helps you decide when and how to transition your loved one to a dementia care community.
Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. What do you need to know about dementia, including its different stages? What do you do if the person you're caring for seems to have trouble recognizing you? When is it time to move a person living with dementia into a senior living community? And how can you maintain your relationship with your loved one when you are living apart?
Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia answer these tough questions--and more. In practical, down-to-earth language, The Caregiver's Guide to Memory Care and Dementia Communities walks the reader through key points about dementia care, including
- common terminology used by health care workers
- strategies for taking care of your loved one
- advice for when and how to transition to a dementia care community
- understanding how dementia care communities are structured and what to keep in mind when evaluating them
- how to help your loved one receive the best possible care while they're living apart
- recommendations for handling obstacles involving communication and behavioral issues
- information on technology, hospice care, programming and activities, and at-home safety
A dedicated section called Putting It into Practice in each chapter helps you apply the principles to your own experience, while worksheets present you with questions to consider as part of the caregiving and assessment process.