The Unvaccinated Child is an unparalleled naturopathic treatment guide for common childhood illnesses. Its style is reader friendly for parents without a medical background or for practitioners looking for treatment options to offer their patients. As children can contract many of the childhood illnesses regardless of vaccination status, this is a practical must-have book for any parent whether their child has or has not been vaccinated.

The Unvaccinated Child reviews the history of germs and how a child's terrain is a better indicator of health or disease. The naturopathic foundations of health familiarize parents with the necessary steps to create long term health. The authors go through each childhood illness children are commonly vaccinated for and offer naturopathic treatments such as herbs, supplements, essential oils, homeopathy, hydrotherapy, nutrition, and physical medicine as tools to work through each illness. The book includes a compendium of naturopathic protocols with a complete how-to section, resources and references to arm readers with the means to effectively nurture children back to health.

Contact: vitalhealthpub@gmail.com

Botanical Teas Recipe Book offers over 150 Herbal Blends for the Home Apothecary!

Discover the enchanting world of herbal tea, where nature's gifts are steeped into every cup, inviting vibrant wellness and tranquility into your everyday life. This beautifully crafted book reflects the art and science of botanical tea blends, revealing the secrets to brewing infusions, decoctions, and sun teas that capture the essence of herbs with each thoughtful brew. From the subtle dance of leaves and flowers unfurling in hot water to the delicate balance of flavors enhanced with natural sweeteners, spices, and botanical flourishes, each cup and aromatic sip becomes a captivating journey.

With over 150 handcrafted recipes, this book is your companion for every occasion, offering blends to invigorate in the morning, soothe in the evening, and nurture the spirit throughout the day. Whether you seek comfort on a chilly afternoon, support for common ailments, or simply a moment of peace, these botanical tea recipes promise to transform your tea ritual into a celebration of nature's bounty. Let the beauty of each brew inspire your senses and nourish you deeply, one cup at a time.

In our humble opinion, it's always a good time for tea.

Jane Metzger & Amber Meyers

Co-Directors at Herbal Academy

Discover how to become self-sufficient through foraging

- cut back on your expenses while living a healthy lifestyle!

Foraging is one of the best ways to become self-reliant and get rich source of nutritious food... for free!

However, to forage responsibly, you must be aware of your environment and the legal situation of the region.

- enjoy the freedom of knowing your way in nature and the fun of a foraging journey.

The Great Lakes region is one of the more popular sites for foraging, but not every plant you find can be consumed, and some plants may be endangered or at-risk, and therefore shouldn't be harvested.

There are a lot of other things to consider if you want to forage properly and succeed in this endeavor.

That's why this book was created - to guide you through the ins and outs of foraging in the Great Lakes.

Inside, you'll find everything you need to know to get started with foraging. Here is just a fraction of what you'll discover:

● 45 edible and medicinal herbs for foraging - know their specific health benefits, which parts to use, and how to consume them

● The foraging traditions of the indigenous people in the Great Lakes region - get ready to learn from their ancient practices

● How to forage ethically and sustainably - ensure that you and other foragers get a continuous supply

● 5 benefits of foraging - see which one resonates with you the most

● How to harvest, prepare and store different plant parts to maximize their utility

● 10 essential things to bring with you when hunting for edible wild food and medicinal plants

● 4 preservation methods to help you save time and money

● How to identify and avoid poisonous plants - don't compromise your life and the lives of those you love

● How to harvest this highly nutritious plant (hint: even just a small amount of it can give you more nutrients than root vegetables)

● Urban foraging: best cities in the Great Lakes region to begin your forager's journey... and the types of places to steer clear of

And much more.

The future is uncertain, but if you learn how to be resourceful, you'll be able to get through the tough times, no matter when they happen.

Start equipping yourself with the right knowledge today so you can go out and enjoy what foraging has to offer.

The Nourishing Traditions Book of Baby & Child Care makes the principles of traditional nutrition available to modern parents. The book provides holistic advice for pregnancy and newborn interventions, vaccinations, breastfeeding and child development, as well as a compendium of natural treatments for childhood illnesses, from autism to whooping cough. The work of Rudulf Steiner supports the book's emphasis on the child's spiritual requirement for imaginative play.

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.

Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!
Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood.
After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of weeds, you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.

Treat common childhood ailments safely and naturally. This comprehensive, user-friendly volume by one of the nation's most highly trained medical herbalists has all the information that concerned parents need to safeguard and improve the health of their children. An Encyclopedia of Natural Healing for Children and Infants features new material on topics of particular interest to today's health-conscious parent, such as environmental allergies and the use of antibiotics.

A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way

- Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day

- Describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices

- Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM

All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock.

In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body's natural rhythms of activity, recognize the body's signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices.

By working with the body clock and better understanding our bodies' rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

Take control of your health and wellness with the power of natural medicines.

This guide introduces you to the world of herbal remedies, essential oils, and natural healing plants. Discover the healing properties of various plants and oils, and learn how to extract their benefits in your everyday life. Whether you're looking to boost your immune system, ease headaches, or reduce stress, Nature's Medicine Cabinet provides easy-to-follow instructions and proven techniques to help you achieve it.

Inside you'll find:

• Teas
• Tinctures
• Salves
• Syrups
• And more

Created with beginners and experienced natural health enthusiasts in mind, this book offers detailed information on preparing, growing, and harvesting your natural remedies. Ditch the chemicals and harness the power of nature with Nature's Medicine Cabinet.

Not being able to get an erection or maintain it from time to time can happen for various reasons. For most men, this usually occurs after consuming a lot of alcohol, eating poorly or going through periods of stress.

While there is no magic supplement or food that can prevent ED or resolve the problem, there's enough evidence to show that your diet and a combination of other lifestyle factors can go a long way in helping you deal with the problem. In general, a healthy diet may help to maintain erectile function, enabling you to have firmer and more reliable erections.

This book focuses on treating erectile dysfunction through a plant-based approach together with intermittent fasting. The Dr Barbara diet which essentially consists of alkaline formulations that can help deal with ED.

Barbara is a famous nutritionist who advocates for alternative medicine. She's a strong believer in the power of food to cure various diseases including erectile dysfunction.

Approximately 75 percent of your total immune cells are found in your gut.

Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.

Join Dr. Colbert, New York Times best-selling author, as he helps you unlearn everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body--and the power to keep your gut healthy lies directly with you!

This book is going to help you understand the connection between your gut and your health. You will learn that whatever inflames your gut will eventually inflame your brain and the rest of your body. Making the right food choices will become the medicine in which you will walk and live in divine health.

Renowned for her empowering homeopathy courses, the author, Lisa Strbac, delves into the fascinating world of tissue salts, covering essential topics such as dosing techniques, preparation methods and selecting the right remedy for specific ailments. With captivating illustrations, this small and simple guidebook empowers you to harness the natural healing properties of tissue salts for optimal health and vitality.

Tissue salts are an amazing place to start in one's holistic health journey because they are prescribed based on physical symptoms rather than the wider 'like cures like' homeopathic principle. With 12 core tissue salts, compared to the thousands of homeopathic remedies, it is by far a simpler and less overwhelming place to begin.

Whether you're new to holistic healing or seeking to deepen your understanding, this essential resource is your guide to unlocking the transformative power of tissue salts.

This is a book about sustainable medicine. In the face of steadily rising costs for both medical treatment and health insurance, it is a tragedy that so few know how to heal themselves any more. We live in a world where millions of people are suffering from multiple forms of degenerative disease. Our food wisdom has been lost, our food system no longer carries the nutrition needed to repair and rebuild our bodies daily, and no one seems to know about or have time to prepare real food. Before the Industrial Revolution, if people avoided infections and accidents, they often lived long, healthy lives and died peacefully in their sleep. What did our ancestors know about food, health, and healing techniques that we don't? Why is each generation suffering from degenerative diseases at earlier and earlier ages? What do we need to know and do in order to heal a catastrophic health challenge? Getting Well Again, Naturally offers an illuminating look at these questions and outlines a path to healing and good health.

SECOND EDITION, REVISED AND EXPANDED
Provacative and exciting... [it] deserves a prominent place in the library of anyone serious about self health care. -Vitality magazine
Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients.
Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life

In this book you will learn:

• What is blood pressure

• Different types of high blood pressure

• Complications of high blood pressure

• Risk factors for hypertension

• What to eat

• What to avoid

• Do's and Don'ts in cooking

• Exercise and weight loss strategies for hypertension

• Stress and high blood pressure

• Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)

• Foods to substitute to lower blood pressure

• How to live with high blood pressure

• And much more...

The new heart-healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today

Healing and symptom relief from an expert in treating this debilitating and dangerous condition.

Nearly one in fifteen people--that's 20 million people in the United States--suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness, tingling, and burning in the feet, legs, and fingertips. Neuropathy can be more than uncomfortable--it can be disabling: people whose fingertips are numb may find it hard to button clothing and complete other everyday tasks. Neuropathy is often dangerous, as well: people who cannot feel their feet are more likely to stumble and fall, and they may not notice injuries that need medical attention.

Dr. Janice F. Wiesman, a neurologist with twenty years of experience helping people who have neuropathy find relief, shares her special insights into this painful and debilitating condition. With exceptional clarity, Dr. Wiesman begins by outlining the basics of nerve anatomy and function. She explains how peripheral neuropathy is diagnosed and treated, describes neuropathy's disparate causes, and offers readers lifestyle changes that can help keep nerves healthy. A useful glossary defines terms, patient stories offer real-world experiences, and illustrations provide a visual key to the condition. A detailed resources section points the reader to reliable web sites and organizations that offer more help.

Concentrating on the most common types of neuropathy, Dr. Wiesman provides hope, help, and comfort to patients, families, and caregivers.

**** A must have book for every cancer patient **** This book provides both an introduction of Dr. Budwig's cancer research and treatment. Johanna Budwig (1908-2003) who was nominated for the Nobel Prize seven times was one of Germany's leading scientists of the 20th Century, a biochemist and Cancer specialist with a special interest in essential fats.Otto Warburg proved that prime cause of cancer oxygen-deficiency in the cells. In absence of oxygen cells ferment glucose to produce energy, lactic acid is formed as a byproduct of fermentation. He postulated that sulfur containing protein and some unknown fat is required to attract oxygen in the cell.In 1951 Dr. Budwig developed Paper Chromatography to identify fats. With this technique she proved that electron rich highly unsaturated Linoleic and Linolenic fatty acids were the undiscovered mysterious decisive fats in respiratory enzyme function that Otto Warburg had been unable to find. She studied the electromagnetic function of pi-electrons of the linolenic acid in the membranes of the microstructure of protoplasm, for all nerve function, secretions, mitosis, as well as cell break-down. This immediately caused lot of excitement in the scientific community. New doors could open in Cancer research. Hydrogenated fats, including all Trans fatty acids were proved as respiratory poisons.Then Budwig decided to have human trials and gave flaxseed oil and quark to cancer patients. After three months, the patients began to improve in health and strength, the yellow green substance in their blood began to disappear, tumors gradually receded and at the same time the nutrients began to rise. This way Dr. Budwig had found a cure for cancer. It was a great victory and first milestone in the battle against cancer. Her treatment protocol is based on the consumption of flax seed oil with low fat cottage cheese, raw organic diet, mild exercise, and the healing powers of the sun. She treated approx. 2500 cancer patients during a 50 year period with this protocol till her death with over 90% documented success.She was nominated 7 times for Nobel Prize but with a condition that she will use chemotherapy and radiotherapy with her protocol. They did not want to collapse the 200 billion business over night. She always refused to support the damaging chemo and radio for the sake of humanity.Lothar Hirneise - Great supporter of Budwig ProtocolLothar Hirneise is founder and President of People Against Cancer, Germany. He travels a lot in search of finding most successful alternative cancer therapies. He has been student of Dr. Johanna Budwig. He is a great researcher and writer on alternative healing. He is successfully treating thousands of cancer patients at his 3-E center in Germany. In the last few years he has interviewed several hundred final stage so-called survivors, meaning patients who were in the final stage of cancer and who are all healthy again today. Based on his findings he proposed a 3 E Program - The Mnemonic of Cancer Treatment.1) Eat well2) Eliminate3) EnergyHe noticed that 100% of all survivors, did the energy work. In approximately - say 80% of all patients, He found a change in diet. And in at least 60% of all patients, took intensive detoxification rituals. This is the basis of his, so much talked about 3E Program for healing cancer.Lothar strongly supports holistic and spiritual approach and includes Visualization, Tumor Contract, Meditation, mild Yoga, Dr. Ryke Geerd Hamer's New German Medicine (Connection of unresolved stress and cancer), Detoxification techniques (Soda Bicarb bath, Epsom bath, Colon Hydrotherapy, Coffee Enema etc.) in his so much talked about 3 E Program.

Natural remedies have been used across the world for centuries--this practical guide will show you how to make them a part of your life.

From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, The Natural Remedies Guide contains a plethora of ideas for intriguing remedies to use for basic body and mind care. Each section includes an A-to-Z compilation of the key individual components, along with details on how they can be used for basic healing, health, and lifestyle issues. This useful reference is ideal for anyone looking for ways to enhance their well-being with natural remedies.

An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health

For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life's purpose and passion in the most authentic way. In Beyond the Label, Bjorndal outlines, step-by-step, how you can move from the current mental health label you have been given to optimal health on all levels - physical, mental, emotional, and spiritual. Dr. Chris's book will give you the courage, support, confidence, and guidance you need to take your own steps to mental wellness.

Companion to: Moving Beyond: A Journal into Self-Discovery (9781770846241).

Dr. Christina Bjorndal, B. Comm, ND, graduated from the University of British Columbia in 1990 with a Bachelor of Commerce Degree with honours. She was valedictorian of her graduating class. She completed her doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine in 2005. She is one of the only licensed NDs in Canada who is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, eating disorders, ADD/ADHD, OCD and schizoaffective disorders. A gifted speaker and writer, she has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients navigate through labels and stigma toward physical, mental, emotional and spiritual well-being. Having overcome many challenges in the sphere of mental health, Dr. Chris is especially exceptional about sharing in her motivational speeches how to overcome barriers in life and encouraging others to achieve their full potential. She loves her work and balances it with a full, active lifestyle with her husband and son. To learn more about her books, courses and retreat, please visit: naturalterrain.com.

Advance praise for Beyond the Label:
A new and courageous perspective that can truly set you free. Nancy Levin, bestselling author of Jump...and Your Life Will Appear

Beyond the Label is the first book to address the critical topic of mental wellness with the wide range of tactics from Naturopathic Medicine. Dr. Bjorndal has given hope through her own powerful story of recovery and the steps that made it possible.
--Alan Christianson, NMD, NY Times bestselling author of The Adrenal Reset Diet

Dr. Bjorndal's heartfelt personal journey and expert knowledge can help guide you towards light, despite the pure darkness you may be feeling. She reveals concrete steps that get to the root of the problem, instead of just covering up symptoms. Each suggestion is a step towards true healing.
--Dr. Peter Bongiorno, ND, LAc; author of Put Anxiety Behind You, How Come They're Happy and I'm Not?

First ever available book on making essential oils

Do not be fooled There are plenty of books that discuss the making of essential oils sure, but these books are about taking pre-made essential oils and adding ingredients to making a specific kind of essential oil such as lavender or nutmeg.

These books are common This is where your gonna get something different This book discusses the process of actually making essential oil base ingredients before adding items to make a specific kind of essential oils.

Do you not want to make your own product from scratch?

Control the entire process from start to finish

So start today by downloading this original copy of making your own essential oils

Making Essential Oils Discussed...

• What Are Essential Oils
• An Easy Way To Make Your Own Essential Oil At Home
• How To Make Your Own Essential Oil At Home Through Distillation
• How To Use Oil To Extract Essential Oil
• Essential Oils: Uses And Benefits
• List Of Essential Oils And Their Uses
• Much, much more

Do not wait any longer purchase your copy today