The Ornish Diet has been named the #1 best diet for heart disease by U.S. News & World Report for seven consecutive years

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton's life-changing vegan diet.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

[This book] deserves to be in everyone's library. . . . It's loaded with great information, and it can save your life or the life of someone you love.--Dr. Joseph Mercola

This book is life-changing for those trying to understand their own bodies, or those of loved ones, and it's truly transformative in the hands of medical professionals, especially young doctors.--Foreword Reviews

Thomas Cowan was a 20-year-old Duke grad--bright, skeptical, and already disillusioned with industrial capitalism--when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price--two men whose ideas would fascinate and challenge him for decades to come.

Both drawn to the art of healing and repelled by the way medicine was--and continues to be--practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice in New Hampshire and, later, San Francisco. For years, as he raised his three children, suffered the setback of divorce, and struggled with a heart condition, he remained intrigued by the work of Price and Steiner and, in particular, with Steiner's provocative claim that the heart is not a pump. Determined to practice medicine in a way that promoted healing rather than compounded ailments, Cowan dedicated himself to understanding whether Steiner's claim could possibly be true. And if Steiner was correct, what, then, is the heart? What is its true role in the human body?

In this deeply personal, rigorous, and riveting account, Dr. Cowan offers up a daring claim: Not only was Steiner correct that the heart is not a pump, but our understanding of heart disease--with its origins in the blood vessels--is completely wrong. And this gross misunderstanding, with its attendant medications and risky surgeries, is the reason heart disease remains the most common cause of death worldwide.

In Human Heart, Cosmic Heart, Dr. Thomas Cowan presents a new way of understanding the body's most central organ. He offers a new look at what it means to be human and how we can best care for ourselves--and one another.

An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms ... until it has caused serious damage.

Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure - and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it.

While blood pressure naturally rises with age, it's not guaranteed that you'll develop high blood pressure - even if it runs in your family. And if you have high blood pressure already, you can take action to correct it and improve your health, all with simple, everyday choices.

Mayo Clinic on High Blood Pressure offers a solid understanding of the ways you can control your blood pressure - and your future. The steps outlined in this book will help you reach a healthy blood pressure level and live well for years to come.

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.

Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.

Myths vs. Facts

Myth: High cholesterol is the cause of heart disease.
Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.

Myth: Saturated fat is dangerous.
Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils.
​
Myth: The higher the cholesterol, the shorter the lifespan.
Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke.

Myth: High cholesterol is a predictor of heart attack.
Fact: There is no correlation between cholesterol and heart attacks.

Myth: Lowering cholesterol with statin drugs will prolong your life.
Fact: There is no data to show that statins have a significant impact on longevity.

Myth: Statin drugs are safe.
Fact: Statin drugs can be extremely toxic including causing death.

Myth: Statin drugs are useful in men, women, and the elderly.
Fact: Statin drugs do the best job in middle-aged men with coronary disease.

Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol.
Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.

A revolutionary, personalized guide to preventing heart disease based on genetic factors

Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable--even if heart disease runs in the family.

In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease--a crucial step that many cardiologists neglect.

With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses:

*The hidden cause of most heart attacks
*Early prevention methods
*The dangerous cholesterol most doctors don't check
*Major red flags for heart attack and stroke risk, including gum disease
*The gene that increases cardiovascular risk as much as smoking
*The best and worst supplements for your heart
*10 surprising ways to prevent heart attacks

This is Dr. Duane Graveline's fourth and final book on statin drugs.

This new (August 2017) and expanded edition of The Dark Side of Statins completes the series.

All four of his statin books are equally informative, but he considered this to be both the best and the most important of his works.

The final chapter is a first-hand account of Dr Graveline's last weeks and days and the official causes of his death.

The full range of statin side effects includes cognitive dysfunction, behavioral and emotional disorders, chronic nerve and muscle damage and an ALS-like neuromuscular degenerative process, as major categories of damage.

Thousands of statin users, like myself, have been afflicted with peripheral neuropathies with a tendency to be resistant to all traditional medical treatment.

Statins inhibit not only dolichols, corrupting our DNA damage correction, but CoQ10 as well, increasing our damage load. Predictably the inevitable effect is increased mitochondrial DNA damage -- considered by many authorities to be the mechanism of our aging process as well as that of many chronic diseases.

Many of the statin side effects are permanent and weakness and fatigue are common complaints. Many statin victims say that abruptly, almost in the blink of an eye, they have become old people.

Statins block the synthesis of CoQ10 and dolichols, thereby contributing directly to the premature common chronic ills of aging. Since this involves normal physiologic processes, it is silent. By the time we become aware of it, it is already far too late and the damage has been done to those susceptible. This, in my judgment, is the truly Dark Side of Statins.

Duane Graveline, MD, MPH

Most doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life.

Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree.

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up.

Today, a whole new body of research--one most physicians are unaware of--shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences.

In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you.

If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.

Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels that claim to offer unparalleled protection against heart disease. Many experts claim that they are completely safe and that they are also capable of preventing a whole series of other conditions. This groundbreaking study exposes the truth behind the hype surrounding statins and reveals a number of crucial facts, including that high cholesterol levels do not cause heart disease; that high-fat diets--saturated or otherwise--do not affect blood cholesterol levels; and that for most men and all women the benefits offered by statins are negligible at best. Other data is also provided that shows that statins have many more side affects than is often acknowledged. This hard-hitting survey also points a finger at the powerful pharmaceutical industry and an unquestioning medical profession as perpetrators of the largely facetious concepts of good and bad cholesterol that are designed to convince millions of people to spend billions on statins. With clarity and wit, this appeal to common sense and scientific fact debunks common assumptions on what constitutes a healthy lifestyle and diet, as well as the idea that there is a miracle cure for heart disease.

Go DASH in a flash--a meal plan for getting started with the DASH diet

Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.

Two complete meals plans--plus a quick guide for familiarizing yourself with DASH diet basics--make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops.

The Complete DASH Diet for Beginners includes:

Go DASH in 5 steps--Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active.

2 week-long meal plans--It's easy to eat right with meal plans--shopping lists included--that will take you from breakfast to dinner for an entire week.

75 simple, tasty recipes--From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love.

Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners.

From an award-winning cardiologist comes the most up-to-date, definitive reference book about statins--cholesterol-lowering drugs--providing a thorough examination of the uses and safety claims of this high-profile class of drugs.

COULD STATIN DRUGS ACTUALLY HARM YOU?

Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women's Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life.

Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including:

* The keys to maintaining cardiovascular well-being

* How to interpret your cholesterol numbers

* The frightening adverse effects of popular drugs

It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book.

Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins.

REVISED AND UPDATED with new medical research, 28 days of meals, and new recipes!

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.

In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease -- an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.

Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a widow-maker blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients -- and details for your benefit -- in The Simple Heart Cure.

His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal -- conventional medicine, emerging treatments, lifestyle changes, even alternative therapies -- to help his patients recover.

Here are just a few of the potentially life-saving gems you'll discover:

• Proven ways to banish bad cholesterol
• How to slash your risk of a deadly heart attack by 61%
• 8 easy steps to head off that high blood pressure
• How you can safeguard against stroke
• Simple strategies to unclog your arteries without surgery
• What your belly says about your heart health
• Must-have heart tests for everyone over 50
• Easy solutions to steer clear of statin drugs, and much more...

So whether you just want to prevent heart problems, or you've already had a heart attack, you'll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus, and a 90-day week-by-week plan to help you start taking action immediately.

Our hearts are aching - physically, emotionally, socially, and spiritually.

In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the seven timeless traits of the heart for holistic health and vitality.

Bridging the gap between Western science and Eastern wisdom, this book empowers readers with simple tools and daily practices to manage stress, cultivate lasting joy, and connect with what truly matters. This book is filled with lessons learned from his own struggles through anxiety and burnout, inspiring patient stories, and conversations with more than fifty experts in mind-body health. It is a must-read for healthcare professionals and their patients, compassionate leaders, and anyone seeking to awaken the mind-heart connection.

Discover the power of living and leading with just one heart, and take the first step towards a healthier, happier you.

Track your blood pressure with ease!

• Large-print logbook features bold printing on thick paper with ample space for entries.
• Lie-flat wire-o binding allows for comfortable writing.
• Your doctor will find larger entries more readable.
• Durable, wipe-clean flexible cover material makes logbook ideal for daily use.
• Log pages allow for multiple entries each day.
• Record blood oxygen levels, too.
• Note when medications are taken, morning and evening.
• Color shading allows for easy navigation of columns and rows.
• Space is provided for additional notes.
• Includes helpful tips and information.
• Large-format design ensures logbook won't get lost.
• Logbook measures 10-1/2'' wide x 7-1/4'' high.
• Flexicover with wire-o binding.
• 104 pages.

Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment

High Blood Pressure For Dummies explains all you need to know about blood pressure--and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it's easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure and live a healthy life. You'll be well equipped to determine if you're at risk and consider the medical consequences of hypertension. From there, develop a successful treatment plan and choose the right foods for you. With this Dummies guide, you can learn to prioritize you and your health.

• Learn what hypertension is, what causes it, and how it can be prevented and treated
• Improve your quality of life and live longer by focusing on a healthy blood pressure
• Understand your doctor's recommendations and discover diet and lifestyle factors that you can control
• Find out about new research on hypertension causes, treatments, and genetic influences

This new edition of High Blood Pressure For Dummies is great for people with high blood pressure, their caregivers, and anyone with a family history who wants to better understand the condition.

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it--by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity.

In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.

Your Six-Week Program for Healthier Living Heart disease is the number-one killer of women. Yet far too few women recognize its risks, and there are tremendous disparities in how women are diagnosed and treated. This book is your invitation to become heart smarter--to combat statistics with knowledge and understanding.

Leading cardiologists Drs. Jennifer Mieres and Stacey Rosen have revised their bestselling Heart Smart for Women for a new audience of readers, partnering with Lori Russo and Marissa Licata to add brand-new content designed to equip you with the insights and solutions to live better and feel better--to take charge of your health. The book is centered around a six-week plan that has equipped countless women to become more knowledgeable about their hearts and take simple steps to improve the quality of their lives.

Ninety percent of women have one or more risk factors for heart disease. But you can prevent or stop the spread of heart disease with targeted, smart actions designed to modify your risks and equip you to make healthier life choices. It's time to take control of your health. It's time to become heart smarter.

If you are on a statin drug or are thinking of going on a statin, this fully referenced book, Statin Drug Side Effects, is a must read for you. The unacceptable legacy of statin drug use at today's high doses is a trail of chronic aches and pains, numbness, weakness, confusion, fatigue, shortness of breath and even heart failure in hordes of unsuspecting victims. Only by knowing this information, and in consultation with your healthcare professional, can you make an informed decision about your health care. If you are a user of Vytorin, Lipitor, Zocor, Crestor, Mevacor, Pravachol or Lescol you must read this book. Most of the statin side effects I discuss are unknown to your busy doctor. Although knowledgeable about muscle and liver problems, few have heard of statin amnesia and other forms of memory dysfunction and fewer still associate hostility, aggression and profound depression as statin related. As a former astronaut, aerospace medical research scientist, flight surgeon and family doctor, I was appalled by the lack of information in the medical community on the full range of side effects of the statin drugs. This book is a comprehensive reference source and summary of side effects of statin drugs.

Dr. Crandall's Healthy Habits to Stop and Reverse Heart Disease

Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr. Chauncey Crandall's bestselling THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease Revised and Updated.

Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a widow-maker blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients -- and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life.

THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease -- an approach honed by Dr. Crandall's study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.

Dr. Crandall believes in using every weapon in his medical arsenal -- conventional medicine, emerging treatments, lifestyle changes, even alternative therapies -- to help his patients recover.

Based on the concepts pioneered in THE SIMPLE HEART CURE, this companion guide, THE SIMPLE HEART CURE DIET AND MEAL PLAN, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health:

• Combines best of Mediterranean and plant-based diets
• Substitutions and swaps to please every palate
• Meal prep and grocery store shortcuts
• Shopping lists and pantry staples
• 28 days of tasty and nutritious meal plans
• Over 100 delicious and easy-to-prepare recipes
• Motivational tips to stay on course
• Easy-to-follow simple fitness plan
• And much more!

So, whether you just want to prevent heart problems, or you've already had a heart attack, you'll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL PLAN, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you begin taking action now.

A new approach to understanding, preventing, and treating heart disease to empower you and your loved ones to live long and healthy lives.

The main cause of heart disease--the world's number one killer of women and men--is a cancer-like tumor inside the coronary arteries that keep our hearts beating. Although this similarity to cancer is well-established in medical journals, most people (and their health care providers) don't approach heart disease as seriously as cancer, even though it's just as deadly. In Fight Heart Disease Like Cancer, cardiologist Michael McConnell shares the stories of his family, patients, and research to lay out a modern and effective approach to preventing, screening for, and treating heart disease like cancer to avoid its dire consequences.

Dr. McConnell highlights the latest research on the substantial overlap between heart disease and cancer, from shared risk factors to screening for early detection to new and powerful therapies. In accessible language, and with personal perspectives from his daughters Mia and Kelly, he explains

- how heart disease grows in similar ways to cancer
- how to screen for early heart disease
- prevention techniques that incorporate both a heart-healthy lifestyle and medical help when needed
- simple and powerful therapies to reverse heart disease and prevent heart attacks and strokes
- digital health technologies, including wearable devices and artificial intelligence, that broaden access for detecting and monitoring heart disease

Dr. McConnell, through his work with the American Heart Association and the National Fitness Foundation, also highlights the many ways our society can reduce heart disease for all. Fight Heart Disease Like Cancer will guide you step-by-step on how to prevent, screen for, and treat heart disease to live a healthier and longer life.