Your new kidney-friendly diet made easy with meal plans and flavorful recipes

When you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. This practical cookbook equips you with essential info, 4 weekly meal plans, and 100 easy, kidney-healthy recipes to kick-start your renal diet.

Find out how kidney disease works, and learn how diet plays a key role in keeping you healthy and avoiding dialysis. Explore at-a-glance food charts to help you regulate nutrients like sodium, potassium, phosphorus, and protein. All of the book's recipes include nutrition facts, and many can be made in 30 minutes or less--accommodating your busy schedule and helping keep your kidney-friendly diet stress-free.

The Renal Diet Cookbook for the Newly Diagnosed includes:

• 100+ Satisfying recipes--Enjoy Buckwheat Pancakes, Creamy Broccoli Soup, Lemon Garlic Halibut, Meatloaf with Mushroom Gravy, Strawberry Pie, and much more.
• 4 Weekly meal plans--Get started with four weeks of daily menus, complete with shopping lists, snack suggestions, and nutrition facts for every recipe.
• 5 Steps to a renal diet--Take your new diet one step at a time in five practical stages, including specific guidance for reading food labels and controlling portions.

Your proactive plan for your kidneys' health starts now with the Renal Diet Cookbook for the Newly Diagnosed.

Better eating for healthier kidneys -- the renal diet cookbook and meal plan.

While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check.

The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with:

• Targeted weekly meal plans to preserve your kidney health
• Recipe modifications for dialysis patients
• Helpful FAQs about managing chronic kidney disease

Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more!

More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.

Eat better, live better--this Mediterranean diet guide makes it easy.

The Mediterranean diet isn't just a way of eating, it's a lifestyle--a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health.

This book has everything you need to seamlessly transition to the Mediterranean diet: four weeks of simple-to-use meal plans, tasty recipes centered around everyday ingredients, and helpful tips for stocking your kitchen. Get to know the nuts and olives of the diet, as well as how to keep going long after you've enjoyed the meal plans.

The Easy Mediterranean Diet Meal Plan includes:

• 4 weeks of meal plans--Get practical menus packed with delicious and nutritious breakfasts, lunches, dinners, and snacks.
• 100 weeknight-friendly recipes--Wow your taste buds with quick and easy dishes featuring diverse flavors from all across the Mediterranean.
• Grow beyond your diet--Embrace the Mediterranean way of living with tips on exercise, rest, recreation, and more.

Transform your long-term health and well-being--and feel great doing it--with the delectable and easy-to-follow recipes in this Mediterranean diet and lifestyle guide.