Are mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused?

You're not alone.

Nine out of ten women enter perimenopause unprepared, unaware of the root cause of their symptoms. If you've been dismissed with, It's just aging, this book is your wake-up call.

In Easy Perimenopause, women's hormone expert Jennifer Woodward empowers you to tackle perimenopause with confidence. Backed by cutting-edge research and relatable stories, this guide delivers practical solutions to restore your energy, balance, and joy.

Inside, you'll learn:

● Why perimenopause begins earlier than you think.

● The surprising toll of The Overs on your health.

● Practical steps to restore hormonal balance.

● A roadmap to better sleep, weight management, and mood stability-without relying on medication.

It's time to rewrite the story of midlife. With this book, you'll gain the tools and knowledge to embrace your health and thrive in the years ahead. Perimenopause isn't the end-it's a new beginning.

Your best years are waiting. Let's get started.

A snappy, sexy, and propulsive read.

The high of giving your life over to love is exceptional.

Finding the Person to Complete You = Mission Accomplished.

Kat, a heartbroken American playwright, meets Charlie and is instantly smitten with his delightful British accent, his insight and humor, and his frank honesty at being 15-years sober. Finally, here's a man with the outgoing, fun-loving soul of an alcoholic-but he doesn't drink. A whirlwind transatlantic romance ensues. But what looks like love turns into the shock of Kat's life. Can she face the reality of his other illness? Can she come to terms with her own addiction to him?

Woodward's dark, funny and heartbreaking tale blends romance and comedy with brutal self-discovery and compelling readability. Ninety Days Without You is about relationships, addiction, mental health, family, friends, love, sex-and the essential journey towards knowing and loving yourself.

This book represents the first detailed study into English royal funeral ceremonies of the period, building on earlier scholarship dealing with the French royal funeral and with the social history of death and burial in early modern England. Funeral rituals are approached as performances, and placed in their political, religious and broader cultural contexts, showing them to be a microcosm of cultural change. The impact of the Reformation, with its strongiconophobic strain, on a ritual process which was centred on the display of a life-sized image of the dead monarch, is explored. Later, the counter influence of the Arminianism and Continental art is considered in relation to theapotheosis of the theatre of death under the early Stuarts, with particular reference to the funeral of James I.
Earlier individual funeral occasions are also addressed, with varied focus. The author shows how the obsequiesof Elizabeth I were used to help establish the new Stuart dynasty; the sudden death of the young Henry Stuart, heir to the throne, led to a funeral quite different in atmosphere and political purpose. The death rituals of Mary, Queen of Scots (both the ceremonies staged in the wake of her execution, and the monuments and funeral performances created years later by her son, James) are analysed in depth: the emergent picture of the deliberate manipulation of the Scottish Queen's posthumous image provides a fascinating insight into the relationship between power and ritual at the renaissance court.

Dr JENNIFER WOODWARD gained her Ph.D. from the University of Warwick.__________________