Are you a woman over 50 interested in finding out how to effectively lose weight healthily, regaining energy, and vitality?
So keep reading ...
Find out now how a diet can be tasty, enjoyable, and can help you improve your lifestyle!
Well, the Ketogenic Diet can be the solution to your problems.
In this book you will:
● Learn The Basic Concepts of The Ketogenic Diet and Why A Woman Should Follow It and What Benefits She Will Get. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems linked to aging and even activate a real virtuous rejuvenation process, able to restore vitality and youth.
● Understand How To Healthy Lose Weight Fast with 5 secret strategies to burn fat without losing your muscle mass
● Find Delicious and Tasty Ketogenic Recipes for Women Over 50, with color images, so you'll have only to choose the one you want to eat without losing time despite your busy life
● Discover How Ketogenic Diet Can Help to Heal Metabolic Diseases to make you feel better and rediscover a new way of living without pains.
● Realize How Ketogenic Diet is Easy to Follow Even if You Are Lazy and you think you do not have time to waste with a diet program. In this book, you will have everything ready and scheduled so that you have only to follow easy instructions
● ....& Lot More!
Even if you have already tried several diets without getting results, the Ketogenic Diet explained in this book will help you get back in shape in no time.
The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you are currently overweight, suffer from problems caused by aging, and feel discouraged.
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KETO & MENOPAUSE
There are few things as difficult for women to deal with as they approach middle age as menopause. The hormonal fluctuations, weight gain, hair growth, and hot flashes are enough to drive anyone to the brink.
Fortunately, many things can help you through the menopause transition, starting with following a nutrient-dense ketogenic or low-carb diet.
A very low-carb lifestyle can help lower insulin levels, improve insulin sensitivity, keep your appetite under control and potentially even reduce hot flashes and other symptoms.
This powerful Book will:
When you implement the keto diet, you change your energy source from sugar burning to fat burning. This means you can go for long periods without food. Nothing is more convenient for the overscheduled rushing menopausal woman than not having to eat every few hours.
When women start their keto journey, many of them feel that they have found the fountain of youth!
Order Your Copy Now and Start Turning Back Time!
Inside This Exhaustive and Brand New Manual, you will:
● Learn all You Need To Know About Ketogenic Diet and how it works very well also for Women Over 50 to teach you how to treat Keto as a lifestyle, not a diet. You will be slowly transitioning into something that you can healthfully sustain for the long term.
● Understand Why a Keto Diet Can Give You Both Mental and Physical Benefits specifically during menopause, such as decreasing appetite and cravings; improve insulin sensitivity to boost your self-esteem and well-being.
● Have The Chance to Taste and Eat Amazing and Easy-to-Cook Keto Recipes for all occasions to lose weight and eat healthy to have different dishes every day and not get tired of it. Include a Grocery list need for each week for 4 weeks
● Realize That When Following This Diet, You Do Not Have to Worry about Portion Control, Counting Calories, or following certain strenuous starvation diet patterns that invariably lead to various diseases and sicknesses.
● Know-How Keto Diet For Women After 50 Has Been Found To Work On People of All Ethnicities irrespective of their existing health problems, such as high blood pressure, bad genetics, food addictions, obesity, etc.
● ... & Much More!
This program is designed to help boost your metabolism.
This is especially useful for women over the age of 50 since their bodies start to lose their natural ability to synthesize complex food items efficiently over time.
The Keto diet also works in conjunction with your hormones to speed up the breakdown of fat accumulations that may have gathered around certain key problem areas. Plus, by following the program as stated, you will be able to reverse your visible signs of aging (i.e., sagging skiing, drooping eyes) by more than 10 years!
Not only that, you will once again witness an upsurge in your vitality levels as well as skin tone.
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