Are you tired of getting overwhelmed during highly emotional situations? Do you struggle to remain as clearheaded and logical as possible when faced with stressful confrontations with people?

If Yes, then this book is for you.

Being an empath in today's world can be challenging to say the least. Between the constant barrage of emotional stimulus from dealing with people in real life and social media, it's easy for normal people to become inundated with the energy that people put into the world.

For empaths, however, it can quickly turn into a nightmare because of their sensitivity, leading them to view this special ability to pick up on the emotions of others as a curse instead of a magnificent gift.

In this insightful guide, Alex Wolf lucidly explains why you behave the way you do and equips you the tools you need to face the challenges of being an empath while also helping you nurture and develop your special gift to enable live a full life.

Here's a snippet of what you're going to discover in Empath:

• A checklist to find out if you or someone you know is an empath
• How to get started on the path to self-acceptance if you're an empath
• Feeling out of place or like you don't belong? You're going to find seven tips to help you regain self-confidence
• How to deal with the impostor syndrome that is often common with empaths
• Step-by-step instructions on dealing with emotional overload and burnout
• Breaking out of the vicious cycle of negativity that sensitive people are often prone to
• Three types of empaths and how to identify your type
• No-nonsense meditation guide designed specifically for empaths
• ...and tons more

Deeply profound and highly practical, Empath is the ultimate survival guide designed for highly sensitive people to help them embrace their unique gift, learn how to effectively deal with emotional vampires and thrive in a harsh and unforgiving world.

General Anxiety Disorder is very pervasive today, but ... you already have what it takes to beat it

Did you know there's a big difference between shyness and social anxiety?

General Anxiety Disorder is one of the most common mental illnesses people suffer from today, and it can be very debilitating. Fear, nausea, trembling, shortness of breath, and accelerated heart rate are only a few of the symptoms that can manifest themselves during a stressful situation.

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness is the definitive guide on beating your anxiety by Alex C. Wolf is a complete guide to effectively banishing General Anxiety Disorder from your life forever. This book contains a step-by-step program to help readers solve their Anxiety and Social problems themselves.

In Wolf's book, readers will discover:

• The common symptoms of anxiety and phobias, and see which ones apply to them
• Tips on how to navigate your life while dealing with your anxiety
• Some of the potential causes of anxiety
• Guided instructions on practicing CBT on yourself
• How to practice mindfulness to be more present and relaxed in your life
• How to recognize panic attacks early and stop them in their tracks
• How to increase your self-confidence and improve your mental health
• Tips and tricks for continuing your therapy beyond this book
• Answers to frequently asked questions about anxiety, social phobias, panic attacks
• and much more

Take charge of your own emotional health. This informative guide can show you exactly how to do just that.

Are you looking to improve your empathic abilities? Overcome your fears and develop your gift?

If you answered YES to any of those questions then you need to read this book.

Empathy, in its most basic form, is the ability to feel the emotions and energy of not only the people around you but the world around you as well. It is difficult to adequately describe what empaths really are. Some work as councilors, able to read the emotions of the distraught and vulnerable.

Many are healers, sometimes feeling the echo of pain before the patient can even begin to speak. Empathy is a sixth sense of sorts it's an extra layer of skin for some people, with different textures or auras depending on that individual's psyche. For others, it's emotions that just pop or slide into their mind when someone walks in the room.

While the way the gift manifests is going to be different for every person, one thing that remains constant is that those with these abilities came by them naturally and have the ability to improve upon them with practice.

If you are looking to improve your empathic abilities, then Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift is the book you have been waiting for.

Inside you will learn:

• About the famous empaths who have come before you, the various ways your gifts can manifest and how to manage your gifts effectively.
• About the dangers that empathy can lead to as well as exercises to try to ensure your empathic abilities are as strong as they can possibly be.
• And so much more

So, what are you waiting for?

Being empathic is a gift, don't squander it, make the most of it, make the most of it by buying this book today

Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind?

If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression is the book you have been looking for.

Cognitive behavioral therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more.

Anxiety and depression are things that you will always have to deal with, but thanks to cognitive behavioral therapy you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression.

When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia.

The most important thing that you have to remember is that you have to keep going no matter how hard it gets You cannot give up and you cannot back down. Giving up means that you are okay with how you react to things right now and you would not have looked into CBT if that was the truth.

No matter how hard things get, you have to keep going

In this book you will learn:

• What cognitive behavioral therapy is.
• How cognitive behavioral therapy can help you with your anxiety.
• How cognitive behavioral therapy can help you deal with your depression.
• How cognitive behavioral therapy can help you cope with your phobias.
• Solutions to dealing with your depression, anxieties, and phobias.
• And so much more

Cognitive behavioral therapy is extremely helpful as long as you are willing to put the work in

Before you start CBT, ensure you have the time to put in the work it will require for you to reach your goals.

So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey

Do you find learning hard? Do you struggle with poor memory, distractions, and interruptions, consumed by procrastination and wandering mind? Do you ever wish you could get really good at something quickly, smoothly and effortlessly?

If you answered YES to any of those questions then you need to read this book

The human brain is a powerful tool that we often underestimate. Whether you're looking to study more effectively and raise your GPA, learn something entirely new, improve your memory and mental capacity, learn more efficiently, or even teach more efficiently, this book is the first- and most crucial- step for you on your path to success.

Includes:

- Interactive test to help you determine your learning style and maximize your learning capacity

- Tips for studying

- Tips for productivity

- How to improve your memory

- A list of brain foods and thing to avoid so that you're always performing at your best

- ...and much more!

This text does more than teach you about the human brain (although it does that too); it also helps you understand how our memory works, which is a key component to accelerated learning.

You'll also learning what method of learning is best for you (either visual, auditory, or kinesthetic) so that you are able to learn (or teach) in a manner that allows you to absorb information in a format that is optimized specifically for your unique style of learning and thinking.

Accelerated learning is broken down into an easy-to-understand format, along with techniques and tips, as well as specific learning methods like speed reading, to help you achieve any goal. Memory, motivation, learning style- By understanding these things, you can learn to truly unlock and unleash the power of your mind.

Remember what they say: whether you think you can or you think you can't, you're right!

This book will teach you how to accelerate your life with tenacity! If you're looking to level up in any area, this is the guide for you!

So what are you waiting for? Grab your copy today!

The Most Comprehensive and Detailed Guide to Understanding And Dealing With Narcissists You'll Ever Read.

Whether it's family members with an overblown ego or a friend who's extremely self-absorbed or a colleague at work that's driving you insane with his sense of entitlement, we've all encountered a narcissist at some point in our lives, and the experience is never a pleasant one.

Narcissism is a personality disorder that is often difficult to deal with. Once associated with famous people and corporate mavericks, it has become more widespread with the proliferation of social media and other modern conveniences.

In this insightful guide, Alex C. Wolf pulls back the curtain and gives you the inside look on how the brain of a narcissist works, why they think the way they do and gives you techniques and strategies to deal with narcissists without losing your sanity.

Here's a sample of some of the tools you'll discover in this book:

• Understanding the thought processes of narcissistic individuals
• Personality disorders related to narcissism
• Foolproof methods to identify a narcissist
• Recognizing personality disorder traits and how to protect yourself against them
• How to live with a roommate or family member who's a narcissist
• Identifying and dealing with narcissistic abuse
• ...and much more

Deeply profound and highly applicable, Narcissism is an incredibly thorough guide that is founded in established psychology and real-world observation that will help you put an end to the vicious cycle of narcissistic abuse and take back control of your boundaries.

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Empath: A Complete Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift is the number one manual that will teach you how to live in harmony with your empathic ability.

Indeed, many highly-sensitive people have a hard time dealing with their empathic ability. Finally, this book unveils the secrets and reveals the best techniques and practices that will allow you to take control of your ability and achieve mastery.

Learn:

• What empathy is
• Signs that you are an empath
• Understanding your empathic nature and your fears
• How to sense and see energy
• How to protect yourself from energy vampires
• Personal and emotional healing
• Powerful meditation techniques
• How to socialize for empaths
• Best practices
• Live as an empath
• And so much more

What's in the book?

Chapter 1 lays down the basics of empathy. Before you learn how you can control and develop your emphatic ability, you first need to have a good foundation and understanding of what being an empath is really all about.

Chapter 2 deals with introspection. When you are an empath, you need to have a good understanding of who you are. This part of the book will allow you to attain self-realization.

Chapter 3 talks about energy. The truth is that everything is energy. Quantum physics has also proven that literally everything is made up of energy, including emotions.

Chapter 4 talks about personal and emotional healing. Find out ways to heal yourself so you would not have to worry about being exposed to negative energies.

Chapter 5 discusses meditation techniques that you should do. These techniques will not just develop your ability, but they will also bring positive energy into your life.

Chapter 6 gives important guidelines on how you can socialize effectively as an empath.

Chapter 7 lays down the best practices that you should observe as an empath. These practices shall help you to live more in harmony with your ability.

Chapter 8 gives other notable pieces of advice on how you can live happily as an empath - a life of love, peace, and harmony.

Get your copy today

Are you ready to take control of your mind? And Overcome Anxiety, Depression and Negative Thoughts?

If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression is the book you have been waiting for.

Current estimates put the number of adults in the US dealing with some form of unresolved mental issue at more than 40 million. The good news is that if you are dealing with anxiety, depression, anger, phobia-based fear and more then there is an alternative out there as equally effective as any pharmaceutical on the market today and it's known as cognitive behavioral therapy.

Cognitive behavioral therapy is a type of psychotherapy that is a type of therapy that works around the assumption that there are simply some behaviors that cannot be controlled through conscious thought alone. In fact, it posits that all behaviors actually occur thanks to a mixture of internal and external stimuli and a lifetime of conditioning in one an infinite number of ways and offers up numerous different exercises that can be done on your own as a way to replace negative habits with positive ones.

Inside you will find a wide variety of different mental and physical exercises you can do all by yourself in order to take back control of your life once and for all.

Inside you will find:

• Breathing techniques to manage stress and anxiety
• Ways to expose yourself to the triggers of your mental issues to strengthen your resolve
• Tips for picking out and discarding negative mental patterns
• Easy ways to pinpoint your cognitive distortions and remove them once and for all
• And more...

So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey

The Comprehensive Guide To Understanding And Dealing With Narcissistic Personalities Effectively

You've probably met them. They only seem to care about themselves and their own needs, others be damned. They don't understand empathy or fairness and look for ways only to take from you. To make matters worse, they might even be family--a spouse, a child, a brother or a close relative. If you'd like to learn how to handle people like these, then this book is for you.

On the flip side of the coin, if you are a narcissist who's tired of seeing the people close to you and people you work with get hurt by your actions and behavior and would like to find a way to become more empathic, selfless and understanding without coming across as try hard or manipulative, then this book is also for you.

Here's a preview of what you're going to discover in this book:

• How to spot a narcissist from a mile away: 12 common traits of narcissistic people
• Three causes of narcissistic personality disorder
• Causes of narcissistic personality disorder in children
• Four effective ways to tackle narcissistic tendencies in children
• How to tell if you were raised by narcissistic parents
• Five ways to get over narcissistic abuse inflicted on you by your parents
• Eight ways to tell if you're in a narcissistic relationship
• 21 tips for people with narcissistic personality disorder
• ...and much more

Filled with practical insights and actionable advice, Narcissist is a useful book that contains everything you need to know about narcissism and will quickly become an indispensable tool for recognizing and dealing with narcissists, as well as ridding yourself or people you love of narcissistic traits.

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Are you tired of being too generous to your friends, relatives, significant other, or even your enemies?

Then you should worry no more since MANIPULATION: A Complete Effective Guide to Learn How to Influence People with Manipulation Techniques, NLP, Mind Control and Persuasion has the solutions for all your worries.

The best thing is that this book elaborates in-depth every detail about manipulation and the following is just a snitch glimpse of the book's real deals:

• A brief explanation of what manipulation is and how to manipulate your friends or anyone around you, together with the factors that motivate people to opt for manipulations.
• Elaboration on the various types of manipulators and a brief explanation on who is at threat from a manipulator.
• Explanations on the requirements for successful manipulation, the various techniques of manipulation, the effective steps of manipulation and the instances where manipulation techniques can be effectively applied.
• You will get to know the good and bad sides of manipulation.
• There will be clear definitions of Dark Psychology and the Dark Psychology Triad and then get to know the types of manipulators who use Dark Psychology tactics.
• Persuasion and mind control together with their advantages and disadvantages have been discussed in this book.
• Then finally, there are clear descriptions on how to identify a manipulator, the practical ways on how to resist a manipulator, and the possible ways to overcome manipulation.
• ...And much more

To this end, you will be a skilled manipulator who can apply manipulation, NLP, mind control, persuasion as well as influence people and situations without being noticed. For the better part of it, you will have learnt on the consequences of manipulation, whether good or bad and you will act accordingly and be responsible for your actions.

Having read this book you will save lots of your resources as you will realize that some are never worth it and are just tactics to satisfy other people's wants.

However, you should not feel guilty if you find that you have been a victim all that long, instead, you should be happy since this book is the ultimate solution to getting all what you want.

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Learn How To Recognize, Understand And Effectively Deal With Narcissistic People With This Ultimate Guide To Narcissism.

We've all had to deal with narcissistic, egotistical people at some point in our lives. You know, those people who only care about themselves and their self-image, have no sense of empathy and are often overbearing and callously stepping over boundaries with their ways.

It is not a pleasant experience, especially if you're an easy-going person. But it doesn't have to be that way.

In this book, Alex C. Wolf puts together a complete reference guide to help you recognize, understand and deal with narcissists. You're going to discover the tools you need to protect yourself from narcissistic abuse without going over to the dark side.

Here's a small preview of what you're going to discover in this book:

• What narcissism really is (and what it's not)
• Four foolproof tips to spot narcissist from a mile away
• A 'behind-the-scenes' look at the thought processes and psyche of the narcissist that will help you understand how they view the world
• How to find out your position (or that of a friend or loved ones) on the scale of narcissism
• Four common tactics used by narcissistic people to manipulate people and how to counter them
• Six steps to help you set your boundaries and stop narcissistic abuse
• How to understand and deal with your feelings in the aftermath of an emotional abuse
• The seven phases of narcissistic abuse
• Four powerful strategies to help you recover from narcissistic abuse
• ...and tons more

Even if you've never been a victim of narcissistic abuse before, or tried and failed in the past to set boundaries or get out of abusive relationships, Narcissist will show you can keep your psyche free from abuse and take back control of your life.

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