A Psychologist's manual for the greatest act of self-love: to choose one's self. CHOOSING ME is packed full of easy to digest tools and prompts to make the reader pause, reflect and self-enquire so they can move forward with clarity.
In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to get ahead of ourselves. We all reach a point where we wonder, But what do I really want? This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of what others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you? What do you want? What do you need? And how can you organize your life so that you can stay true to yourself and do what makes you happy, without being held back by guilt or the opinions of others.
CHOOSING ME is packed with insights, relatable examples and practical exercises that help you to understand yourself better, to be yourself and to choose yourself. From breaking patterns to upholding your boundaries, listening to your own inner voice and being your own best friend, CHOOSING ME lets you check in with yourself, lets you feel what you really want and prompts you to set your own path, making it the ultimate practical guide to a happier and more meaningful life.
In The Power of Choice, her most personal book to date, bestselling Dutch author (200,000 copies sold), psychologist and former model Kelly Weekers invites readers into her private life and shares her thoughts on friendship, ambition, parenting, love, loss, self-esteem and more. The book feels like a nice chat with a good friend: without telling you what to do, Kelly helps you explore how to make your own right choices and take back control of different aspects in your life.
Want everyone to like you? Dream on. Want to be perfect? Impossible. Want to have absolutely everything in your life under control? As if!
In Happy Life 365, Kelly Weekers explains how our mindset is crucial for our day-to-day happiness. Exploring topics like self-confidence, health, friendships, work, relationships and social media, Kelly shares her simple and effective strategies for better ways to handle negativity, stress and worrying. It's a straightforward, light read about how to create joy by letting go of things outside your sphere of influence and taking control where you can.
Her way of thinking teaches you to care less about the opinions of others and to say no more often to things you dislike - but also to accept that failure is part of life, and that you are not perfect and don't need to be. You'll learn to stop complaining about everything you don't have and to focus on abundance. This book contains all sorts of practical exercises, examples, step-by-step plans, and tips and tricks for a happier life.