Using the same classic perfumery techniques and processes as mainstream houses, a natural perfumer can blend, dilute, age and bottle his or her own signature scent, rivaling any name brand. Perfumes, body splashes, and colognes can be healthy too when created with pure essential oils and absolutes derived from botanical ingredients harvested from the earth. Natural perfumes can be eco-friendly, unlike their lab-created synthetic counterparts whose chemicals are considered toxic environmental hazards.
Now you can create natural fragrances that are subtle, giving you an aura of sweet bliss within your breathing space--only a few feet from your body. When you leave the room, your fragrance goes with you. In this guide, you will discover how to create natural Eau de parfums that develop in layers, changing gradually with the chemistry of your skin. Working in unison with your body's chemistry, your fragrance gently evolves into your own signature scent, so you smell like you, not like
everybody else. Discover how to create unique fragrances unlike anything on the market that will captivate your senses.
Take healthy steps now to control high cholesterol and its risk factors with essential oils. People with high cholesterol have twice the risk for heart disease according to the Center for Disease Control and Prevention. What's worse, most folks aren't even aware that they have atherosclerosis until they have a heart attack or stroke.
Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow which could result in a heart attack or stroke.
In this indispensable guide, author Rebecca Park Totilo presents scientific research supporting the efficacy of certain essential oils for lowering cholesterol, an extensive essential oil and carrier oil directory, natural treatments with recipes, along with easy-to- follow methods of use via inhalation, topically, and ingestion.
Now you can have a clean, healthy home free from harsh chemicals using a few ingredients from your pantry and essential oils Cleaning With Essential Oil features over 75 easy-to-make recipes for every household chore, including laundry detergent, heavy-duty oven cleaner, carpet deodorizer, antibacterial wipes, stain remover, and many more
Essential oils expert Rebecca Park Totilo guides you in choosing the best essential oils for cleaning based on their chemistry, the health benefits of cleaning with essential oils, and tips for tackling the toughest cleaning jobs from cleaning kitchen appliances to disinfecting bathrooms. The best part is she shows you how to get the entire house clean in less than an hour Complete shopping lists for supplies and essential oils are provided, so you have everything you need for making your homemade cleaners. Now, you can turn every room into a safe and toxic-free haven for family and pets to enjoy with products like: - Simple Citrus Soft Scrub - Stainless Steel Appliance Spray - Lavender Hand Foaming Soap - Peppermint Daily Shower Spray - Minty Fresh Window & Mirror Cleaner - Garbage Disposal Cleaning Bombs - Lemon and Geranium Swifty Floor Wipes In Cleaning With Essential Oil, author Rebecca Park Totilo teaches you how to make your own green cleaners without spending a fortune while helping save the planet Isn't it time you ditch the chemicals and make the switch?
Aromatherapy Teacher Training With Essential Oil provides the essential oil enthusiast the opportunity to craft and hone effective teaching methods for facilitating essential oils classes. This informative book will help you brainstorm and develop unique and interesting aromatherapy workshops, class outlines, and most importantly hands-on activities that will keep your students involved and wanting more!
Using Rebecca Park Totilo's personal inspirational approach to aromatherapy training, you will come away with the knowledge and confidence to lead and teach your own short workshop or aromatherapy class.
Inside this instructional book you will find:
- The Science of Teaching - Learn how to teach to different learning styles, discover your teaching methodology, and develop your own personal techniques for sharing about essential oils.
- The Class - Create a lesson plan from the many themes, choose the best oils to teach, plan your class with ice breakers, blending projects, venues, and much more.
- Teaching Aromatherapy - Discover how to introduce the safe use of essential oils with detailed step-by-step instructions on demonstrating numerous types of blending projects.
- The Business of Teaching Aromatherapy - Have confidence in knowing what to charge for your classes, develop an elevator speech, and effective
marketing for your course.
- Resources - Sample outline and timelines, basic recipes, and a glossary of terms are all included.
Essential oils can play a supportive role in your weight loss journey. In this book, you will find several ways to use essential oils to assist with losing weight. The methods you choose will rely heavily on your personal goals, current health status, and your inclinations regarding eating, working out, etc.
Essential oils are versatile which makes them easy to work into your daily routine to supplement your diet and exercise regime. No matter your weight loss goals, health status, or preferences, many oils can give considerable help throughout your weight management journey.
Apart from the dietary modifications and exercise regimen that should be a part of any successful weight loss program, aromatherapy can be used effectively to support your weight loss efforts. Various essential oils suppress hunger and food cravings, lower stress, and increase metabolism and fat breakdown, helping you lose weight. Long-term weight loss can be obtained by combining several strategies of dietary modifications, increasing physical activity, and using aromatherapy.
The connection between essential oils and weight loss is supported by science and involves the sense of smell, as smelling is related to hunger or appetite. Researchers have found that appetite can be curbed or inhibited by inhaling some scents throughout the day. In addition to decreasing appetite or hunger, smelling essential oils is often associated with reduced stress, increased metabolism, and breakdown of fat. Many citrus oils help to boost metabolism, curb your appetite, and control cravings.
No matter our age, lifestyle, background, or geographic location, we all have one thing in common: emotions. Both positive and negative emotions can have a big impact on our health and well-being in good ways, but they can also negatively affect our quality of life and even change how our body feels and functions. Managing emotions doesn't have to be complicated--or require expensive treatments--with the organic options that nature offers.
In Healing Emotions with Essential Oil, author Rebecca Park Totilo shares the science behind emotional health and aromatherapy, how to use essential oils to govern your emotional responses, tips for blending your own products, recipes, and so much more!
Healing Emotions W ith Essential Oil helps you learn how to manage emotions naturally with tips, recipes, and more.
Since the creation, essential oils have been inhaled, applied to the body, and taken internally in which the benefits extended to every aspect of their being. Buried within the passages of scriptures lies a hidden treasure - possibly every man's answer to illness and disease. Now you can learn their secrets and discover how to transform your life and walk in divine health.In this book, Healing in the Bible With Essential Oil, Certified Aromatherapist, Rebecca Park Totilo, reveals various aspects for every fragrance mentioned in the Bible.
You will discover each essential oil's:
- Rich biblical history and/or pagan roots
- Spiritual significance, symbolism, and hidden meaning
- Healing properties including traditional uses, medicinal properties, and applications
- Scripture references, Hebrew or Greek meaning, and usage
- Rituals and recipes for making holy water, anointing oil, healing salves, and incense
Based on science and research, over 30 essential oil datasheets are included showing the breakdown of the chemical components, helping you to identify the oil's therapeutic benefits with safety information.
If you feel a bit like the tin man in the Wizard of Oz because your joints creak or don't move when you want them to, maybe they are asking you for oil - essential oils that is. Why live with pain or limited mobility if you don't have to? Medical research provides compelling evidence that essential oils can relieve pain and inflammation whether its due to a sports injury or arthritis, and offers the least invasive orthopedic treatment available. As the leading cause of disability in America today and the most common chronic disease to affect those over the age of 40, arthritis comes in over 100 different forms and all share one main characteristic: joint inflammation. If you're one of the 50 million worldwide affected by arthritis, nature has provided a remedy. In this book, author Rebecca Park Totilo shares valuable information on the causes and symptoms of arthritis and how to use essential oils as a natural alternative. Discover which essential oils reduce inflammation and pain, how to formulate blends using essential oils. You will find dozens of recipes for lotions, salves, bath salts and more in this howto guide
Unlock the Secrets of Aromatherapy with the Ultimate Professional Guide
Ready to elevate your aromatherapy practice? The Complete Guide to Professional Aromatherapy is your essential companion, whether a novice or a seasoned practitioner. This comprehensive guide is your key to mastering the art and science of aromatherapy, offering valuable insights and reliable references to enhance your skills. With this guide in hand, you'll discover:
In-Depth Essential Oil Knowledge: Explore the safe use and full potential of essential oils, their botanical origins, and the plants they come from, deepening your connection to aromatherapy's natural sources.
Extraction Methods and Quality Assessment: Learn essential oil extraction techniques and how to assess quality through organoleptic analysis, ensuring you use only the finest oils.
Professional Formulation and Preservation: Master expert techniques for crafting formulations, achieving specific therapeutic goals, and preserving natural products to maintain efficacy and safety.
Duties of an Aromatherapist and Client Consultation: Understand the responsibilities of an aromatherapist, conduct thorough client consultations, and provide exceptional care.
Product Labeling and Legal Requirements: Get detailed guidance on labeling products in compliance with industry standards and legal requirements, ensuring your products are safe and market-ready.
Aromatherapy Recipes and Practical Tools: Access a wealth of recipes, charts, forms, and worksheets for clinical consultations and blending techniques.
Global Perspective on Aromatherapy: Gain insight into professional organizations, terminologies, and best practices worldwide, making this guide an international resource for aromatherapy.
Whether expanding your knowledge or seeking a reliable reference, The Complete Guide to Professional Aromatherapy is your key to mastering the art and science of this transformative practice.
Unlock the Science Behind Essential Oils
Essential Oil Chemistry: Unlocking the Secrets of Aromatic Compounds is your gateway to understanding the intricate chemistry that powers essential oils' therapeutic benefits and fragrances. Designed for practitioners and enthusiasts, this book offers a deep dive into the molecular makeup of essential oils, revealing how their chemical structures influence their properties and applications.
Inside, You'll Explore:
- Chemical Components: Gain a comprehensive understanding of key chemical constituents, including terpenes, aldehydes, esters, and more. Learn how these molecules contribute to the effects and aromas of essential oils.
- Functional Groups and Their Roles: Delve into the science of functional groups and discover how they determine the behavior and characteristics of essential oils.
- Chemical Families and Types: Explore the different chemical families, such as monoterpenes, sesquiterpenes, and phenylpropanoids, and understand their therapeutic implications.
- Extraction Methods: Learn about various techniques used to obtain essential oils, from steam distillation to solvent extraction, and how these methods impact the chemical integrity of the oils.
- Analytical Techniques: Discover the tools and methods used to analyze essential oils, including Gas Chromatography-Mass Spectrometry (GC-MS) and High-Performance Liquid Chromatography (HPLC), to ensure purity and quality.
- Therapeutic Actions: Understand the science behind the therapeutic properties of essential oils, such as anti-inflammatory, antimicrobial, and antioxidant activities, linked to their chemical makeup.
- Safety and Toxicology: Equip yourself with vital knowledge on the safe use of essential oils, including potential interactions and contraindications based on their chemical components.
Essential Oil Chemistry: Unlocking the Secrets of Aromatic Compounds is a must-have reference for anyone serious about understanding the science behind essential oils. Whether you are an aromatherapist, a chemist, or a wellness enthusiast, this book will enhance your ability to use essential oils effectively and safely.
Unlock the true potential of essential oils with a clear, scientific understanding of their chemistry.