T'ai Chi Diet is Natural/Universal/Tao. Ch'ang Ming means Long Life. For over 5,000 years the Taoists have studied health and diet in a scientific way, but without drugs or chemicals. The Author has studied diet and health related subjects for over 50 years. His Old Master wrote the very first book in English about Ch'ang Ming, but the author has expanded on this to create what one reviewer describes as The Food Bible - all you need to know about foods, what they do for you or to you. By understanding what is good for you, you can slowly cut out those that are bad for you and which cause ill-health.

The first edition of this book has sold world-wide and has become very popular as not only a health help but as a guide for those learning about diet and nutrition too, especially those interested in the study of TCM - Traditional Chinese Medicine, which includes wonders like Qigong, Acupuncture, Herbs, Taoist Yoga and more. This edition has an expanded 'Special Needs' section and just a few small updates regarding vitamins and minerals. Text has been made slightly bigger for easier reading, hence more pages overall - 232 pages.

Taoist philosophy explained in a practical way with illustrations and Teaching Ideas for Schools and all educational facilities. Ideal learning tool as well as a clear guide for those who have long been baffled by intellectual translations of Taoist philosophy Suitable for: Junior Schools, High Schools, Colleges and Universities teaching religion and philosophy, Chinese/English Schools, Taoist Art Centres teaching T'ai Chi Ch'uan, Hsing-I or Pa Kua, Ch'i Kung, TCM or related subjects, anyone interested in understanding alternative philosophies or religions as a change in life direction. A4 Saddle-stitched and Large Print.

A unique new and enlightening text on the ancient Chinese Art of Qigong (Ch'i Kung) brought up to date with the world's first ever description of Qi (Ch'i or Bioenergy) is and does. Illustrated throughout with detailed exercises, descriptions and safety advice. Baduanjin or Pa Tuan Chin 'Eight Strands of Silk Brocade' is also illustrated in all three methods, Seated, Basic Standing and Advanced. This is the new safer Standardised Set and is recommended for health care as well as health care workers as an invaluable tool to aid health and healing. The author has been practising and studying Internal and Healing Arts since around 1971.

There are many different styles of T'ai Chi Ch'uan in the world and many hundreds of books for each of the main styles: Chen, Yang, Wu or Wu/Ho and Sun, for instance. This is the first ever Jingquanshitaijiquan book. It details the history, main developers over the centuries, essential principles and philosophy that help you to learn and more. Completely illustrated Forms for both the Wellspring Style and the modern T'ai Chi for Health 46 Form. Another first is the Guide to Wu Tang (Wudang) with a mind-blowing scale map showing its enormous footprint. All in all a must have book in this series for collectors as well as serious students of the much admired Jingquanshitaijiquan. Unique features abound and points explained in simple ways so as not to confuse. Tiandidao (T'ien Ti Tao P'ai - The Way of Heaven & Earth School) is a rare source of traditional Chinese Taoist Arts not to be missed.

Tao is The Universal Way. Taoism has been around for c.10,000 years. Those who study Tao have developed many practical daily life-skills, including T'ai Chi, Acupuncture, Feng Shiu and Chinese Horoscopes. The Author has studied Tao most of his adult life. Observations with students and others has shown marked improvements in health, lifestyle and mental outlook.

This book takes an un-before seen wider view of Taoist Arts and philosophy, then links it with practical Psychology and Sociology. Students of these subjects may find eye-opening revelations and ideas in this simple, but very practical philosophy and its associated practises that could be world changing.