Navigating friendships during the tween years can be challenging. Coping with the ups and downs, fitting in, and identifying genuine friends can be tough. This book is your tween's companion for understanding and enjoying friendships during the tween years and beyond.

Within these pages, your tween will discover:

• What real friendship looks like
• The different kinds of friends
• How to make new friends and build relationships
• How to spot the difference between healthy and unhealthy friendships
• Tips for managing conflicts and jealousy
• Strategies for dealing with friends growing apart, bullying, and peer pressure
• How to manage digital interactions with friends
• Understanding how puberty can impact friendships.

Each chapter includes case studies and engaging activities designed to reinforce their knowledge. By the end of this book, your tween will possess the tools and insights required to be a great friend and build strong, supportive friendships.

The Essential Emotional Wellness Handbook for Girls

The tween years mark a pivotal time in a girl's life, filled with new emotions and challenges that sometimes feel overwhelming. From navigating the highs and lows of puberty to handling complex social dynamics, every day brings something new.

A Tween Girl's Guide to Feelings & Emotions is the perfect resource to help your tween understand and manage her emotions with confidence. This guide is packed with expert advice, practical tips, and engaging activities designed to empower tweens during these formative years.

Inside, your tween will explore:

Understanding & Handling Emotions: Learn to recognize and handle a wide range of emotions, from happiness and excitement to anger and sadness.Building Self-Love: Foster a positive self-image and develop the resilience to face teenage challenges with self-assurance.Managing Relationships: Master the art of communication, empathy, and conflict resolution to foster healthy friendships and navigate family dynamics.Coping Strategies: Discover effective coping mechanisms for dealing with stress, anxiety, and other challenges that may arise during the tween years.Digital Well-Being: Learn to navigate the digital world safely and responsibly while maintaining healthy boundaries in online interactions.

Each chapter is packed with relatable stories and interactive exercises that reinforce learning and provide practical applications.

Don't let the tween years be a mystery! Equip your tween with the tools they need to thrive emotionally and embark on a journey of self-discovery.

The Essential Guide for Tween Girls to Navigate and Celebrate Their Changing Bodies.

The tween years are a remarkable period in a girl's life. It's a time of growth, discoveries, and new experiences. Preteen girls face changes in their bodies, minds, and emotions, and it's natural to have questions or feel uncertain about what's to come.

The good news is they're not alone.

A Tween Girl's Guide to Puberty, by Abby Swift, offers everything a preteen girl needs to navigate puberty with confidence, self-love, and a positive outlook. Filled with practical tips, illustrations, and real-life examples, this comprehensive guide covers the essential topics every tween girl should know. From understanding physical and emotional changes to managing friendships and practicing self-care, this book has it all!

Inside A Tween Girl's Guide to Puberty, your tween will learn how to:

• Understand and embrace the physical changes during puberty
• Cope with emotional ups and downs
• Build strong and healthy friendships
• Practice self-care and develop emotional resilience
• Deal with peer pressure and social media influences
• Celebrate your unique identity and growing independence
• And many more essential insights and skills

Who's this book for?

This guide is tailored for tween girls (ages 8-13). It's intended to be a bridge of communication between parents and children during this transformative time. It's an opportunity for conversations that matter, ensuring she feels supported and prepared as she embarks on her journey through puberty.

Help your tween embrace the changes in their body and mind and celebrate the wonderfully unique and powerful young woman they're becoming!

Life is a rollercoaster full of exciting twists and turns, and one of the most remarkable rides every boy undertakes is the journey into adolescence. It's a time full of discovery, growth, and transformation.

Navigating these challenges can be tough, but that's precisely where this book comes in! Filled with simple advice, illustrations, and relateable stories; this guide is the perfect conversation starter and companion through puberty.

Inside, tween boys will discover:

• The Physical Changes: Understanding growth spurts, new hair, and other changes, plus tips on managing them.
• The Emotional Rollercoaster: Insights into the ups and downs of emotions, understanding mood swings, and how to navigate them.
• Health and Wellness: Practical advice on skin care, the importance of good nutrition, and the transformative power of restful sleep.
• Self-esteem: Encouragement and strategies to build and maintain self-esteem through all the new experiences.

If you're looking for a simple, relatable and fun book to support a smooth transition into puberty with confidence and knowledge, this is the book for you.

The Complete Guide for Tween Girls: Puberty, Friendships, and Emotions

Help your tween girl confidently navigate the transformative preteen years with this all-in-one guide. This comprehensive book combines three essential guides into one, offering a complete resource to support her through puberty, friendships, and emotional growth.

Book 1: A Tween Girl's Guide to Puberty

The tween years bring significant changes in a girl's body, mind, and emotions. This guide helps her embrace these changes and answers the questions she might have.

Your tween will learn to:

Understand and embrace physical changesCope with emotional ups and downsBuild healthy friendshipsPractice self-care and emotional resilienceHandle peer pressure and social mediaCelebrate her unique identity

Book 2: A Tween Girl's Guide to Friendships

Friendships can be complicated during the preteen years. This guide helps girls build and maintain strong relationships while navigating challenges like peer pressure and bullying.

Your tween will discover:

The qualities of real friendshipHow to make new friendsRecognize healthy vs. unhealthy relationshipsManage conflicts, jealousy, and digital interactionsUnderstand how puberty impacts friendships

Book 3: A Tween Girl's Guide to Feelings & Emotions

Managing emotions can feel overwhelming. This guide teaches tweens to recognize and handle their feelings with confidence.

Your tween will learn to:

Identify and manage a range of emotionsDevelop a positive self-imageImprove communication and empathyDeal with stress and anxietyNavigate the online world safely

Why Choose This 3-in-1 Guide?

Comprehensive: Three essential topics in one bookAge-Appropriate: Tailored content for tweensPractical Skills: Real-life tips and examplesInteractive: Fun exercises to enhance learningConfidence-Building: Encourages self-assurance

Equip your tween with the tools she needs to thrive during these crucial years.

Have you ever seen your tween grapple with overwhelming emotions, anxiety, or stress, and wished there was a way to help them find peace and balance? Or perhaps they encounter significant life changes that leave them feeling lost and uncertain? Navigating these years can be challenging, but mindfulness offers a powerful tool to help them handle these experiences with confidence and ease.

Mindfulness for Tweens is an ideal guide for introducing your child to the transformative practice of mindfulness. This book is designed to help tweens develop the skills they need to manage life's ups and downs, from daily stresses to major changes, with a sense of calm and self-assurance.

Inside, your tween will discover:

Understanding Mindfulness: Grasp the basics of mindfulness and how it can positively impact their life.

Managing Emotions: Effective techniques for handling intense feelings such as anger, anxiety, and stress.

Coping with Stress: Methods to reduce stress and cultivate a calm, focused mind.

Navigating Big Changes: Advice on dealing with significant life transitions with confidence and resilience.

Building Self-Awareness: Explore self-identity and nurture a positive self-image.

Practical Mindfulness Techniques: Engaging activities and exercises to integrate mindfulness into everyday routines.

Expert Guidance: Each chapter is filled with practical tips and techniques grounded in mindfulness research.

Interactive Activities: Exercises make learning mindfulness fun and accessible.

Visual Aids: Illustrations help clarify concepts and keep tweens engaged.

Provide your tween with the tools they need to manage their emotions and navigate life's changes with confidence.