Heal inside and out with the ultimate book of at-home herbal remedies

Better health and wellness can begin in your own backyard--literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas--along with tips for growing and harvesting your own herbs!

This is your go-to medicinal herb book:

Start safe--Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs!

300 herbal recipes--Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty.

From aloe to yarrow--Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties.

Just a sampling of what's inside--Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more.

Unearth nature's healing remedies and improve your well-being with this natural medicine recipe book.

Soothe your heart and ease your mind--the essential guide to herbal emotional support

When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress--or provide aid during times of grief or worry.

Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit.

Herbal Medicine for Emotional Healing includes:

• 101 rejuvenating recipes--Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more.
• 31 herbal allies--Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses.
• Holistic wellness--Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension.

Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.

Many store-bought cheeses are loaded with artificial ingredients that not only affect the flavor of the cheese but it can make it unhealthy for you as well. If you are a fan of cheese, you may want to think about making your own organic cheese at home. If you are ready to give organic cheese making a try, this book is the perfect place to start. In this book you will receive the following: -An introduction to organic cheese making -A collection of twenty-five recipes for organic homemade cheese If you are ready to give organic cheese making a go, simply pick a recipe from this book and give it a try

The Healing Power of Herbs will help you confidently grow, prepare, and use herbs to treat and nurture yourself and your family.

For hundreds of years, herbs have been sourced for their countless benefits to our minds and bodies. Today, as information about herbal medicine is more widely available, more and more people are creating and using their own herbal remedies right at home. The Healing Power of Herbs delivers comprehensive descriptions of 30 vital herbs that are easy to find and grow, along with simple guidance for using them for your specific medicinal needs.

The Healing Power of Herbs strips away the mystery of herbal medicine by revealing exactly how to get the most out of the herbs that surround us--many of which you already have in your kitchen--and feel empowered using them. From teas and tinctures to syrups and salves, The Healing Power of Herbs will arm you with the knowledge you need to confidently treat common ailments with nature's most healing remedies.

Inside the pages of The Healing Power of Herbs you'll find:

• PROFILES OF 30 ESSENTIAL MEDICINAL HERBS that include both commonly and lesser known uses, along with tips for successfully growing and harvesting them.
• GUIDANCE FOR SELECTING THE RIGHT HERBS based on your exact needs and the therapeutic properties of each plant.
• A VARIETY OF PREPARATION METHODS that feature recipes for making everything from virus-fighting elixirs, to sore muscle rubs, to tasty treats that kids will love!

With The Healing Power of Herbs you will build a solid foundation for growing, preparing, and using 30 powerful herbs to treat, heal, and care for yourself and those you love.