Healing and Recovering from Co-dependency, Addiction, Enabling, and Low Self-Esteem This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with readers from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.

There are perhaps innumerable books on the market today explaining how a person might become codependent. The problem is, knowing why you may be codependent does nothing to help you recover from being a codependent, which is why I wrote this book. About fifteen years ago, when my life shattered around me I was dumbfounded after being diagnosed with clinical depression and told that my diagnosis was the result of being in a codependent marriage. I was just as shocked to learn that because I was raised by unrecovered adult children of alcoholics, I had essentially been programmed to think in a codependent way. With nowhere else to turn, I decided to learn all I could about adult children of alcoholics, as well as adult children of narcissistic parents in an attempt to help me understand the way my mind processed information and why. What I discovered changed my life, and in fact gave birth to the life I was meant to live. Today I am a passionate self help author and Breakthrough Life Coach who is an expert in the field of codependent recovery. Over the last fifteen years I have collected information based on my professional as well as personal experiences that have allowed me to understand what it takes to heal the codependent mind, and to liberate ones self from the web codependency truly is. 'Codependent--Now What?, Its Not Your Its Your Programming' is nothing short of a codependency manifesto. In it you will not only learn deep insights about the true causes of the codependent mindset, but you will also be given the tools you need to heal your childhood programming once and for all. When I was new to codependent recovery, I kept asking myself, Why can't I find a book that explains how I can heal from this? As a Life Coach I have heard countless clients ask me for tools to help them heal. This book is not only what I was asking for so many years ago, but it is what most people are in need of once they too discover that the root of so many of their ongoing troubli

Liberate yourself from the tyranny of codependency.

When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.

Now, awaken, understand, and learn how to confront the illusionary dragon that codependency is. If you are the adult child of an alcoholic, or have been raised by narcissistic or emotionally immature parents, your childhood conditioning may have programmed you to believe you are unworthy, incapable, and or not enough. Learn how raising your awareness of subconscious patterns can help you heal your life.

The Codependency Manifesto: Clearing the Way Out of the Codependent Mind blends science, psychology, and spirituality to approach healing and wellness from a wholistic approach. Author Lisa A. Romano is a certified life coach, best-selling author, radio-show host, and expert in the field of codependency and narcissistic abuse. Romano is also a recovering codependent.

She wrote The Codependency Manifesto to help bring about peace in the individual, with the hopes of having that individual then bring peace to their part of the world. She wrote this book out of a belief in human potential once awakened.

Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction. If your childhood was full of pain, it is not by chance that your adult life experiences are just as painful. This book uses the principles of the law of attraction to help you move past your past. It is a must read for anyone struggling with addictions, troubling relationships, codependency and or other negative personal issues. This book has the potential to heal the world on a global level, as it reveals the true hidden secrets of the law of attraction and how to harness its power to transform people from all walks of life for the better. Healing, abundance, peace and joy are your birthright. Unravel the mystery of your vibrational nature and manifest the truest desires of your heart by applying the knowledge contained in this powerful book. There is nothing you cannot overcome by applying the secrets contained in this book to your own circumstances. Learn how to take control over your emotional and vibrational nature so to help re-create your point of attraction, so you can have the life you have always dreamed of.

The Center for Disease Control estimates that there is a death by suicide in the United States every thirteen minutes. According to the World Health Organization there is one death by suicide every 40 seconds worldwide. Staggering statistics that begs to ask the question, Why? Loving The Self Affirmations Volume 2 is a book that has been written by an author who understands the answer to this intriguing question. Her personal experience with emotional abuse, suicidal thoughts, and depression enhances her ability to speak to a readers soul in a way that only a person who has known the bottomless pits of despair can relate to. As an author, Romano has penned a book that seems to speak a secret language that lost souls can understand, and appreciate. Loving The Self Affirmations Volume 2 speaks to what Romano believes is at the root cause of many suicides; self alienation, and self-condemnation. Through her personal as well as professional experience as a sought after international Life Coach, Romano has discovered that without sufficient, proper external validation and nurturing from caretakers, children tend to grow up feeling disconnected from their own internal realities. Consistently being ignored, abused, neglected or treated with indifference creates dysfunctional programming within the child's impressionable mind. Unchecked, data received from the outside causes the child to perceive his/her own Self as unworthy, and not good enough. Loving The Self Affirmations Volume 2 speaks directly to the perceptions that are responsible for the childhood programs that are unconsciously running the persons adult life. Brilliantly crafted, Romano has found a way to help people detach from their negative thoughts about Self for the purpose of being able to comprehend the possibility of changing those programs. In addition, at the heart of every affirmation is the message, You are enough, and always were, even if those you loved were unable to love you the way you

You have been transformed if you have read Lisa A. Romano's award-winning books. This isn't an exaggeration-Digital Journal named her the #1 Most Influential Person of 2020. Her 12 Week Breakthrough Program has earned endorsements from psychologists for its proven effectiveness. She is the founder and creator of The Conscious Healing Academy. In her latest book, *My Road Beyond the Codependent Divorce: Learning to Live Above the Veil*, Romano offers invaluable guidance for readers navigating the mental, emotional, and spiritual complexities of a toxic, codependent divorce, grappling with challenges required to fight for one's sense of self amidst a whirlwind of chaos.

Romano's books expertly blend personal narratives with actionable strategies from her work as a life coach and as someone who has successfully given birth to her authentic self despite decades of living below the veil of consciousness in a reactive state. and this book is no exception. She candidly shares her personal divorce journey, detailing the codependency and emotional turmoil that once drove her to seek validation from her husband. She cultivated her own emotional intelligence and personal accountability through a series of profound breakthroughs. Using her proven coaching techniques and mindfulness practices, Romano broke free from codependency and created the life, health, and loving relationships she desired-and she empowers readers to do the same.

When you have been the victim of abuse, loving the Self is not an easy thing to do. But in order to live a more satisfying life experience, one must heal the wounds of the past, so that the connection to Self can be made. Once the wounds have healed, and the minds chatter has eased, loving the Self then becomes possible. All love starts with Self-love.

Many adults who come from dysfunctional homes have been conditioned to deny their traumatic childhood experiences. Lisa A. Romano wrote El Camino de Regreso a M Sanar y Recuperarse de la Codependencia, la Adicci n, el Fomento del Comportamiento Disfuncional y la Baja Autoestima to help free the memories and emotions of adults who have been raised to be seen and not heard and who are suffering from codependency, anxiety, low self-worth, crippling self-doubt and depression. Romano is a certified life coach, meditation teacher, workshop facilitator, and creator of The 12 Week Breakthrough Coaching Program--as well as herself a survivor of depression, anxiety, eating disorders, and codependency.

Unlike many other books written for adult children of alcoholics, narcissists, and those suffering from low self-worth, shame, and codependency, Camino de Regreso a M is written through the lens of the inner child who never felt good enough. This unique approach helps adults understand how they wound up not feeling good enough and unable to love and thus connect to the authentic self. This book helps those suffering with codependency finally understand that the problem is not them, it was only their programming. Romano's hope is that the account of her life will allow for the reader to see their own inner child in a way they may have been programmed to deny. To gain access to the higher self, Romano believes it is essential to integrate the experiences of the denied inner child.

Muchos adultos que vienen de hogares disfuncionales han sido condicionados a experiencias traum ticas de la infancia. Lisa A. Romano escribi El Camino de Regreso a M xico: Sanar y Recuperar de la Codependencia, la Adicci n, el Fomento del Comportamiento Disfuncional y la Baja Autoestima para ayudar a liberar los recuerdos y las emociones de los adultos que han sido educados y vistos. y quienes tienen de codependencia, ansiedad, baja autoestima, autodeterminaci n paralizante y depresi n. Romano es un entrenador certificado en vida, un maestro de meditaci n, un facilitador de talleres y un creador del Programa de Entrenamiento de 12 Semanas, y tambi n un sobreviviente de depresi n, ansiedad, trastornos de la alimentaci n y codependencia.

A diferencia de muchos otros libros escritos para hijos adultos de alcoh licos, narcisistas y aquellos que tienen una baja autoestima, verg enza y codependencia, Camino de Regreso a M . Este enfoque nico ayuda a los adultos a comprender c mo se sintetizan lo suficientemente bien e incapaces de amar, por lo tanto, con el ser aut ntico. La codependencia est disponible en la versi n y en la p gina. No obstante, no lo suficientemente bien como para obtener la validaci n de aquellos a quienes amamos. Cuando finalmente se identifica un problema, entonces se puede resolver. Este libro ayuda a aquellos que se relacionan con la codependencia para comprender finalmente el problema no son ellos, fue solo su programaci n. La esperanza de amor es el relato de su vida. Para obtener acceso al ser superior, Romano cree que es esencial integrar las experiencias del ni o interior negado.