Every moment matters.

Each of us has an invisible bucket. When our bucket is full, we feel great. When it's empty, we feel awful. Yet most children (and many adults) don't realize the importance of having a full bucket throughout the day.

In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well.

Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you'll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else's bucket also fills his own.

Organized around a simple metaphor of a dipper and a bucket -- already familiar to thousands of people -- How Full Is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health and longevity. Coauthor Don Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. These same discoveries are at the heart of How Full Is Your Bucket?

Clifton, who also coauthored the bestseller Now, Discover Your Strengths, penned How Full Is Your Bucket? with grandson Tom Rath. Written in an engaging, conversational style, their book includes colorful stories and five strategies for increasing positive emotions.

How Full Is Your Bucket? is a quick, breezy read. It will immediately help readers boost the amount of positive emotions in their lives and in the lives of everyone around them. The book is sure to inspire lasting changes in all who read it, and it has all the makings of a timeless classic.

The expanded anniversary edition includes updated research and content and a workbook for individual and team development

When striving to improve our lives, we're quick to buy into programs that promise to help us make money, lose weight or strengthen our relationships.

While it might be easier to treat these critical areas in our lives as if they are independent, they're not. Gallup's comprehensive study of people in more than 150 countries revealed five universal, interconnected elements that shape our lives: Career Wellbeing, Social Wellbeing, Financial Wellbeing, Physical Wellbeing and Community Wellbeing.

Wellbeing: The Five Essential Elements provides you with a holistic view of what contributes to your wellbeing over a lifetime. Written in a conversational style, this book is filled with fascinating research and innovative ideas for boosting your wellbeing in each of these five areas. As a complement to the book, you'll have the opportunity to use Gallup's online Wellbeing Finder to track and improve your wellbeing.

By the time you finish reading this book, you'll have a better understanding of what makes life worthwhile. This will enable you to enjoy each day and get more out of your life -- while boosting the wellbeing of your friends, family members, colleagues, and others in your community.

In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise.

Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years.

More than a book, Eat Move Sleep is a new way to live.

Esta edición en español ha sido revisada, mejorada y ampliada por Gallup Institute. Varios capítulos se han desarrollado más a detalle en comparación con la edición original en inglés. Para ayudar a la gente a descubrir sus talentos, Gallup presentó la primera versión de su evaluación en línea, StrengthsFinder, en 2001, que inició una conversación global y ayudó a millones de personas a descubrir sus cinco mejores talentos. Esta edición no incluye un código para CliftonStrengths pero puede adquirirse por separado en Gallup. Una vez lea éste libro, lo usará como referencia durante décadas. Cargado de cientos de estrategias para aplicar sus fortalezas, este nuevo libro y el sitio web que lo acompaña cambiarán la forma en que se ve a sí mismo, y al mundo que lo rodea, para siempre. ///

This Spanish edition has been revised, improved, and extended by Gallup Institute. Several chapters have been developed in more detail compared to the original English edition.To help people uncover their talents, Gallup introduced the first version of its online assessment, StrengthsFinder, in 2001 which ignited a global conversation and helped millions to discover their top five talents. In this Spanish version of StrenghtsFinder 2.0, a code for CliftonStrengths is not included and be purchases separately from Gallup. While you can read this book in one sitting, you'll use it as a reference for decades. Loaded with hundreds of strategies for applying your strengths, this new book and accompanying website will change the way you look at yourself--and the world around you--forever.

La principal aportación de esta versión actualizada es que se incluye el acceso a la evaluación de CliftonStrengths. Una vez que hayas completado la evaluación en línea, tendrás acceso a reportes personalizados y herramientas, incluida una completa guía de desarrollo de fortalezas basadas en los resultados de la evaluación. La evaluación de CliftonStrengths que incluye este libro retoma el tema donde lo dejó la versión original y está diseñada para ofrecerte los últimos descubrimientos y estrategias de acción. Los 34 talentos siguen siendo los mismos, pero su evaluación es más rápida e incluso más eficaz. Esta guía incluye 10 ideas para la acción, para cada uno de tus cinco temas dominantes. Construye un plan de desarrollo basado en tus fortalezas, gracias a la exploración del modo en que tus talentos naturales interactúan con tus habilidades, conocimientos y experiencias. // The main addition to this updated version is that it includes access to the CliftonStrengths assessment. Once you have completed the online assessment, you will have access to customized reports and tools, including a comprehensive strengths development guide based on the assessment results. The CliftonStrengths assessment included in this book picks up where the original version left off and is designed to provide you with the latest findings and actionable strategies. The 34 talents remain the same, but your assessment is faster and even more effective. This guide includes 10 call-to-action ideas for each of your five dominant themes. Build a development plan based on your strengths by exploring how your natural talents interact with your skills, knowledge and experiences.

Life is not what you get out of it . . . it's what you put back in.

Yet our current means for summarizing life's work, from resumes to salaries, are devoid of what matters most. This is why the work we do is often bad for our wellbeing, when it should be making us happier and healthier.

What are the most meaningful contributions we can make? This is Life's Great Question.

Life is about what you do that improves the world around you. It is about investing in the development of other people. And it is about efforts that will continue to grow when you are gone.

Life's Great Question will show you how to make your work and life more meaningful, and greatly boost your wellbeing. In this remarkably quick read, author Tom Rath describes how finding your greatest contribution is far more effective than following talent or passion alone.

More than a book, each copy includes a code for an online program that identifies the most significant contributions you can make.

This deeply practical book will alter how you look at your work and change the way you live each day.

Organized around a simple metaphor of a dipper and a bucket -- already familiar to thousands of people -- How Full Is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health and longevity. Coauthor Don Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. These same discoveries are at the heart of How Full Is Your Bucket?

Clifton, who also coauthored the bestseller Now, Discover Your Strengths, penned How Full Is Your Bucket? with grandson Tom Rath. Written in an engaging, conversational style, their book includes colorful stories and five strategies for increasing positive emotions.

How Full Is Your Bucket? is a quick, breezy read. It will immediately help readers boost the amount of positive emotions in their lives and in the lives of everyone around them. The book is sure to inspire lasting changes in all who read it, and it has all the makings of a timeless classic.

This expanded educator's edition includes a Bucket-Filling Semester Curriculum with 18 fun, easy lesson plans that educators can adapt for pre-K through 12th-grade students as well as a staff development guide.

What's the quickest way to ruin a friendship? Can bosses actually learn something from marriages? Are very close friendships in the workplace such a bad thing?

These are just a few of the questions that #1 New York Times bestselling author Tom Rath asked when he embarked on a massive study of friendships. Along with several leading researchers, Rath pored through the literature, conducted experiments and analyzed more than 5 million interviews from Gallup's worldwide database.

His team's discoveries produced Vital Friends, a book that challenges long-held assumptions people have about their relationships. And the team's landmark discovery -- that people who have a best friend at work are seven times as likely to be engaged in their job -- is sure to rattle the structure of organizations around the world.

Drawing on research and case studies from topics as diverse as marriage, management and architecture, Vital Friends reveals what's common to all truly essential friendships: a regular focus on what each person is contributing to the friendship -- rather than the all-too-common approach of expecting one person to be everything.

Rath's fast-paced and inviting storytelling takes a mountain of important research and makes it remarkably accessible and applicable. By the time you finish reading Vital Friends, you'll see your family, friends, coworkers and significant other in a whole new light.