Better yet, these phases occur on similar schedules for most babies--as explained and mapped out in this book--so parents can anticipate the stormy weeks that precede the sunny weeks. Based on decades of research, this fully revised sixth edition covers the first 20 months of a baby's life and includes:

• The top 10 things to know and remember about a leap
• Fun games to support brain development
• Fill-in-the-blank checklists to help better understand personality and behavior traits
• Science-based explanations about sleep
• Fresh insight and recent commentary from new parents who've used The Wonder Weeks
• Anchor moments to keep new parents sane, especially when they are exhausted and discouraged

With 2 million+ books sold, and 4 million+ downloads of the corresponding app, The Wonder Weeks has struck a chord. Join the phenomenon that has been embraced by celebrities, social media influencers, and parents worldwide.

From hormones and muscles to mind and spirit, every aspect of a woman's body is affected by pregnancy--and now is the time to acknowledge that by empowering new mothers to take control of their fourth trimester and beyond. From the creator of the popular Wonder Weeks, Back to You is a stress-free guide to a week-by-week program for overall postpartum recovery.

Featuring interviews with doctors, lactation consultants, therapists, and other experts, this book provides reassuring and encouraging information that focuses on boosting emotional and physical health. The 40-week plan eases into exercises, from meditation to strength training (with particular focus on the PowerHouse--pelvic floor, abdominal, and back muscles), providing illustrated guides and exclusive access to the Back to You app, which features weekly 30-minute workouts. With a thorough focus on both mind and body, Back to You is one of few postpartum programs to address the whole person for a comprehensive approach to recovery.

This Deluxe Diary is your ultimate keepsake for all your beloved Wonder Weeks moments and more! Based on a unique method that enables you to track the things that really matter, discover the secrets behind your baby's unique character and create a treasure for later... a true Deluxe Edition!

• Be the author of your own most treasured book.
• Sibling of worldwide bestseller The Wonder Weeks.
• Write, scrapbook and draw your ultimate keepsake.
• Based on extensive research at top Universities.
• Capture every developmental leap 0-20 months.
• Makes you, the author, get an eye for the 'little things' that make huge developmental impact
• Luxury binding and printing with gold foil and golden ribbon.