Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?

The new #1 Self Defense Bestseller - Grab Your Copy Now
Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons.

• Do you want to learn how to ensure you never get hit using one special technique?
• Or how to use psychology 'hacks' to prevent violence before it happens and stay in control?
• Learn how to really use everyday objects as weapons (90% of people get this wrong )
• Discover the truth behind pressure points - and how you can use them
• How to defend yourself against the most common attacks
• How to use the powerful self-defense tools your body already has
• Learn the exact exercises you can use to quickly and easily build a 'self-defense body'
• How to find the weak points on an attacker ... that you can exploit
• How to choose the perfect self-defense class (and which ones are just wasting your time)
• Understand how to identify a threat before it ever happens
• How to avoid the No.1, life-threatening self-defense mistake
• And more

Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill

Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers...

Grab Your Copy Now

During the Christmas season there are Santa Clauses everywhere. The common explanation to kids who ask why they see so many guys in the red suits, is that they are all Santa's Helpers and they help out the real Santa every year at Christmas time. But could one of those helpers be the real Santa? That's the rumor you know. Santa Claus loves to go on special visits or be available for Santa photos so he can personally meet as many people as possible - all year long! Always Be Santa: True Stories From The Guy In The Big Red Suit Vol. 1 provides a glimpse into the unique world of Santa Claus and his real encounters with real children and their families that happen year round in some very familiar places. In these pages you'll discover a collection of fun and heartwarming stories and beautiful illustrations, to be enjoyed as a family in a Story A Day Until Christmas/Advent Style experience. Families will find that these stories will enhance their Christmas celebration, while uplifting them and encouraging them to Always Be Santa. Not just at Christmas time - but also all year long.

• Discover how to develop speed and strength
• The Three Pillars of Shotokan and Grading Requirements, Including;
• Sparring and self-defense requirements (Kumite)
• Practical and floor work (Kihon)
• Japanese terminology
• Kata (Patterns) - step-by-step written guide
• Embusen Diagrams
• Shotokan History
• Easy to follow format
• For JKF styles, KUGB and many more

Make the most of your training, Grab your copy now

*Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck

This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.

Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance!

You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon.

So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today?

Clearly you need more than just a system, you need the right kind of system.

Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain.

As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts.

Even the busy office worker can dominate any competitive or stressful event in minutes!

This is Mental Combat... and once applied to your training it quickly revolutionizes performance - every time!

What Is Mental Combat?

Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body.

Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories.

Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker!

Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques.

A busy and cluttered mind becomes laser-focused.

Would you like to know the quickest and easiest way to experience the incredible benefits of mental training?

The Easy New Way To Get Started with Mental Training

Inside Mental Combat you'll discover...

• How to psych-out an opponent.
• How to spot an opponent's personality type (and use it against them)
• Mind Hacks for instant, rock-solid confidence and cool.
• The three tricks for negotiating like a pro
• Powerful motivation and concentration skills.
• Revealed: the body position to banish nerves quickly and easily.
• How to spot deception
• The truth behind meditation. (and why it's easier than you think).
• How to unlock the power of your brain for any event.
• The secret to managing victory, like a pro.
• The secret to handling defeat... and coming back stronger.
• How you can use Sports Psychology tactics even if you don't do sports!
• And much more!

Want To See For Yourself How Mental Combat Can Transform Your Performance?

Grab your copy of Mental Combat now to see you've been missing!

Associated with: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Martial arts books, Boxing, Karate, Taekwondo and more!

• Do you want to learn how to ensure you never get hit using one special technique?
• Or how to use psychology 'hacks' to prevent violence before it happens and stay in control?
• Learn how to really use everyday objects as weapons (90% of people get this wrong!)
• Discover the truth behind pressure points - and how you can use them
• How to defend yourself against the most common attacks
• How to use the powerful self-defense tools your body already has
• Learn the exact exercises you can use to quickly and easily build a 'self-defense body'
• How to find the weak points on an attacker...that you can exploit!
• How to choose the perfect self-defense class (and which ones are just wasting your time)
• Understand how to identify a threat before it ever happens
• How to avoid the No.1, life-threatening self-defense mistake
• And more!
  

Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers...

Get Your Copy Now!

Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips

The follow-up to #1 bestseller Mental Combat...

You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune.

So what is going to give you the edge, at home, at work or at your next big competition?

You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.

As a bestselling author, martial artist and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and cutting-edge research, I discovered proven tactics that can be effortlessly used by everyone, whatever your challenge.

Invincible Mind is the follow-up to acclaimed bestseller, Mental Combat, revealing more of the powerful sports psychology tips you can use in your daily life to give you an almost unfair advantage over the competition, whether it's at home, at the office or in sports.

Opponents become easier to overcome ... or become allies A busy mind becomes laser-focused. Nerves are quickly banished and motivation triples as you develop a calm confidence through specific sports psychology tactics.

Inside Invincible Mind, you'll discover:

• How to read any opponent using body language

• How to turn pain into power

• The secret method for mastering any skill in 30 days

• How to train for lightning reflexes

• Why ____Words can revolutionize your training

• The strategy for creating rock-solid positive habits

• How to manipulate an opponent (the right way)

• The mindfulness technique everyone should know

• And much more

Click and claim your copy of Invincible Mind now

Tags: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Karate, Boxing, Taekwondo

What's inside?

• Discover the secrets of self defense you haven't been told...
  
• How to unlock your brain's Secret Power...
• How you can win every single fight...
• The 3 Second Rule (That most people have no idea about)...
• How you can train your brain to deal with panic...
• Distraction and evasion techniques
• How to fight...even when you can't see
• The most common self defense 'mistake'
• Illustrated techniques
• and much more

With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death.

Developed with input from Top Martial Artists and Self Defence experts, this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence.

All designed to give you straight-forward, practical advice and keep you safe when it counts.

Stay safe out there - Get Your Copy Now

Perfect read for fans of; Martial Arts, Self Defense, (Self Defence), MMA, Karate, Taekwondo, Kung Fu, Bruce Lee, Krav Maga, UFC and more

• For Wing Chun / Wing Tsun / Ving Tsun StylesM
• History and Meanings
• Wing Chun Punches and Kicks
• Bruce Lee and Ip Man
• Technical breakdown of each block and movement
• The Ng Mui Legacy

• Coloured Sash Requirements and Forms
• Chinese Terminology
• Suil Lim Tao, Chum Kiu, Biu Tze, Chi Sau and much more

Developed with the input of expert Sifu and Instructors this book is designed to answer the most common questions and make it easy for you to improve your training and reach for the top grade when you are ready

You know what its like at training. You start to wish you had spent that bit more time revising, better understanding and that bit more time practicing...

...Well here's the answer helping you take away those nerves and have rock solid confidence each and every time ...

Make the most of your training. - Grab Your Copy Now

*Please note all Martial Arts training is subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. The is a summary guide only and as such may not include illustrations of every technique.

- Do you know the best martial art for 'real' street self-defense?
- Or how board breaking really works ... and how you can do it?
- Uncover the one self-defense myth that could keep you alive
- The truth behind martial arts superhumans.
- Which is the original martial art?
- The truth about your inner badass.
- The surprising reality behind everyone's favorite weapon.
- The secret 'trick' to Bruce Lee's One Inch Punch (and how to do it yourself).
Discover these and much more inside
From Amazon bestselling martial arts author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious world of combat arts. Whether you train in Karate, Taekwondo, Kung Fu, MMA, or just want to learn the insider tips and tricks, get your copy now.

www.BlackBeltFit.com
Claim your free copy now

Tags: Martial Arts, Self Defense, Self Defence, MMA, Karate, Taekwondo, Kung Fu, Bruce Lee, Krav Maga, UFC

You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon.

So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today?

Clearly you need more than just a system, you need the right kind of system.

Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain.

As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts.

Even the busy office worker can dominate any competitive or stressful event in minutes!

This is Mental Combat... and once applied to your training it quickly revolutionizes performance - every time!

What Is Mental Combat?

Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body.

Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories.

Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker!

Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques.

A busy and cluttered mind becomes laser-focused.

Would you like to know the quickest and easiest way to experience the incredible benefits of mental training?

Inside Mental Combat you'll discover...

• How to psych-out an opponent
  
• How to spot an opponent's personality type (and use it against them)
  
• Mind Hacks for instant, rock-solid confidence and cool
  
• The three tricks for negotiating like a pro
  
• Powerful motivation and concentration skills
  
• Revealed: the body position to banish nerves quickly and easily
  
• How to spot deception
  
• The truth behind meditation. (and why it's easier than you think)
  
• How to unlock the power of your brain for any event.
  
• The secret to managing victory, like a pro
  
• The secret to handling defeat... and coming back stronger.
  
• How you can use Sports Psychology tactics even if you don't do sports!
  
• And much more!

Click and grab your copy of Mental Combat now to see you've been missing!

Associated with: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Martial arts books, Boxing, Karate, Taekwondo and more!

During the Christmas season there are Santa Clauses everywhere. The common explanation to kids who ask why they see so many guys in the red suits, is that they are all Santa's Helpers and they help out the real Santa every year at Christmas time. But could one of those helpers be the real Santa? That's the rumor you know. Santa Claus loves to go on special visits or be available for Santa photos so he can personally meet as many people as possible - all year long! Always Be Santa: True Stories From The Guy In The Big Red Suit Vol. 1 provides a glimpse into the unique world of Santa Claus and his real encounters with real children and their families that happen year round in some very familiar places. In these pages you'll discover a collection of fun and heartwarming stories and beautiful illustrations, to be enjoyed as a family in a Story A Day Until Christmas/Advent Style experience. Families will find that these stories will enhance their Christmas celebration, while uplifting them and encouraging them to Always Be Santa. Not just at Christmas time - but also all year long.

You may already know how important flexibility is for boosting your physical performance in training, sparring or just staying fit, but most stretching methods are not only slow and unreliable but could actually be secretly reducing your power!

So how do you release the potential in your body and 'teach' your muscles to be more relaxed, unlocking full range of motion in a fraction of the time?

It takes more than just stretching, it takes the right kind of stretching. Proven methods specifically designed to quickly and safely coach your muscles to be more flexible without sacrificing power.

In Flexibility for Martial Arts and Fitness, you'll discover the exact techniques used by top martial artists and sports coaches to increase long-term flexibility, warm-up without wasting energy and unlock full mobility faster than you ever thought possible!

• Do you know the shocking research changing everything we know about flexibility?
• Or why stretching doesn't work ... the way you think?!
• Discover the exact stretches required for faster, stronger punches and kicks
• And greater range for all of your strikes
• Exposed: The most common killer mistake and which techniques are actually reducing your strength!
• Learn the fool-proof exercise that is more effective than 90% of so-called 'warm-ups'
• The _____ method for looser muscles
• How to banish the causes of inflexibility
• How to speed up your muscle recovery

Inside Flexibility for Martial Arts and Fitness, you'll discover all this and more!

Whether you are a martial artist, MMA fighter, self-defense fan or simply training to improve health and fitness, you can develop greater flexibility starting today.

Get your copy of Flexibility for Martial Arts and Fitness now!

Tags: How to stretch, flexibility, martial arts, stretching, karate, taekwondo, kung fu, mma

Have you ever tried to make changes in your life, but found yourself battling between what you should be doing and what you actually feel like doing?

You try to get fitter, improve your training, learn a new skill or stop that negative habit, but somehow the willpower doesn't last and soon you are back to where you started, frustrated and wondering what went wrong.

The reality is, most people's attempts to 'get motivated' to be 'more productive', quit destructive habits, and make positive changes in life are a waste of time because of one simple fact... they are taking the wrong approach

We have all been sold a lie. One based on good intentions, but not one based in reality.

Studies of top performers and the world's most successful people reveal something interesting, they don't rely on feeling motivated... nor do they have superhuman willpower.

Instead, they strategically use the 4 steps of powerful habit creation to make real changes in life.

This is the concept behind Bulletproof Habits and once you utilize these 4 steps, the motivation, the positive mindset and the power of good habits, take over as a natural byproduct.

The best part is, these are forces that you can harness even if you're completely lazy, have virtually no willpower, and traditional motivational tactics have all failed you.

• How you can avoid the common mistakes that make sticking to a resolution next to impossible.
• The 4 scientifically proven steps to crafting habits that work.
• And how to make those habits stick, by making them 'bulletproof'.
• The willpower myth
• How to break bad habits quickly and easily
• Why 'Killing your goals is crucial
• Which people in your life could be sabotaging all your efforts
• And much more

Get your copy of Bulletproof Habits now and tap into the hidden forces for unstoppable drive today

This book is your guide to a more relaxed life through easy stress management, without complicated lessons or confusing jargon.

• Discover how to beat stress in 30 seconds or less
• 20 scientifically proven techniques for managing and reducing stress
• Do you know how to fake your way to confidence and reduced tension?
• Learn which stress-beating myths are actually making you worse
• Simple, step-by-step, stress management techniques
• Discover how to spot the hidden signs of stress and stop it fast
• How to deal with panic quickly and effectively and more

Including a hand-picked selection of easy and effective methods guaranteed to stop stress fast.

Ever wondered how to manage stress on the spot or reduce the tension in your everyday life? You may be surprised at how easy it can be...

Click and Grab Your Copy Now

Unlock the power of training with your own body - Grab Your Copy Now

Developed with input from top fitness experts and personal trainers this easy-to-use guide reveals the tips and tricks for building muscle, losing weight and getting fit for ZERO cost.

With the 'Bodyweight Training Handbook' you can look great, increase fitness and improve your health with nothing but your own body. No equipment, no gym and no money.

• Powerful, simple and free bodyweight exercises for each body part
• The truth about burning fat
• How to 'Cheat' at Cardio (and get the same results in a fraction of the time )
• How to easily work out the number of reps tailored for you...
• Building muscle vs getting toned
• The 6-pack secret most people overlook
• The 30 second diet secret
• How to create a bodyweight workout routine
• And much more

Click and Grab Your Copy Now

The No.1 Bestseller - get your copy now

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. The problem is that many meditation methods require long hours and intense effort while guides can be heavy and full of complex ideas.

So how can you use the simple power of meditation to improve your body and mind today, without the jargon?

Clearly you need more than just the techniques, you need the right kind of techniques.

Not just the ideas behind meditation but a super-simple, step-by-step guide to gently focus your mind in a matter of minutes...not hours.

As a bestselling author and well-being coach, I've been lucky enough to work with some of the best experts around the world. With input from top practitioners and researchers I discovered easy meditation and mindfulness tactics that can be effortlessly used by everyone, whatever your background.

This is How to Meditate in Just 2 Minutes... and in just 120 seconds it can improve your body and mind.

How to Meditate in 2 Minutes is a simple, easy-to-use guide to focusing your brain and body.

Moreover, it gives you the proven scientific benefits of mindfulness without needing to understand complex theories of religion or psychology.

Whilst traditional guides can be heavy and difficult to follow, How to Meditate in 2 Minutes is a simple, tactical approach. Perfect for busy people in the modern world.

Stressful, nerve-wracking days become a walk in the park when transformed using the right techniques.

A busy and cluttered mind becomes focused and clear.

Would you like to know the quickest and easiest way to experience the incredible benefits of meditation?

Inside How to Meditate in 2 Minutes you'll discover...

• How to begin meditating - the easy way.


• The 'trick' to relax anywhere and quiet your mind.


• The truth behind meditation. (and why it's easier than you think).


• 7 Easy and Effective methods for meditation.


• The amazing new proven benefits of Mindfulness.


• How to choose the right way to relax (Just for you)


• How to unlock your brain's potential.


• The biggest 'mistake' most people make...and how to easily avoid it.


• The best body positions for your meditation.


• And much more

Click and get your copy of How to Meditate in 2 Minutes now to see you've been missing

Tags: Meditation, Mindfulness, Sports Pscyhology, Mental Toughness, Mental Training, How to Meditate, Meditation for Beginners and Meditations for Relaxation, Mindfulness, Yoga, Tai Chi and Zen

Discover 50 Simple Shortcuts YOU can use right now for more motivation, losing fat, building muscle and a healthier, happier body fast

Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good

• Do you know how to slash your workout time by 75% AND get better results, with one tactic?
• Want to learn how you can get fit even if you like watching TV or playing video games all day?
• The one exercise trick proven to make you work harder and feel less tired
• Discover how to unlock your brain for powerful motivation with proven psychological hacks
• The secret tips for hacking your gym most people don't know
• Discover how to trick your mind into eating less, even if you hate diets
• How you can avoid the #1 diet mistake 99% of people make
• Why you can afford to skip ______ but never ______
• The lazy way to build muscle doing something you do everyday
• The one shocking truth about diets that you need to know
• Revealed: the biggest hidden obstacle to weight loss, and how to destroy it.
• Bonus Book - Free Inside
• And much more

Cheat your way to a healthier, happier body today.

Click the button and Grab Your Copy Now