Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One

ABOUT THIS BOOK
You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns.
It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points.
Have you lost a beloved? A partner, parent, special friend, a child or special pet?

I am so very sorry for your loss. Do you need to understand more about your feelings and, what bereavement is all about and why you don't feel like normal yourself?
There are ways to cope after losing a loved one. You may feel numb or find it hard to concentrate or share your grief and talk about. Facing the Christmas holidays or special occasions can be a challenge too.

- Are you feeling stuck, cannot think straight or need to seek professional help in dealing with your grief?

- Need comfort in Faith?

- Perhaps you are wondering whether to date again after a loss?

- Or lost a beloved special pet?

Giving yourself time; handling and overcoming bereavement is all part of the journey. This book covers all these aspects, questions and more.

No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression.

Coping with bereavement in a healthy way will enable you to slowly but surely get your life back into a positive light.

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First Steps In The Process Of Dealing With Grief: Help for Grieving People:
A Guidebook for Coping with Loss. Pain, Heartbreak and Sadness That Won't Go Away

You know how discussing loss can be difficult, especially if you have a close relationship with the bereaved person.
There are only a few words that can help, and they are missing, loved one, dying, and remembering.
Loss has a way of shattering boundaries and rearranging the way we interact to others.

It's hard to let go and move on when a loss brings back emotions and persistent thoughts we imagined we'd long since buried. This book is an introduction to coping with grief, it is a guide to bereavement when mourning the loss of a loved one and enduring the feelings of sorrow, heartache and sadness.

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Divine Mathematics: Unveiling the Secrets of Gematria

Exploring the Mystical & Symbolic Significance of Numerology in Jewish and Christian Traditions, & Beyond

For ages, gematria, the practice of assigning numerical values to Hebrew letters, has enthralled and divided people.

For some, it is a potent instrument for deciphering the hidden meanings of ancient books, discovering the world's secrets, and even predicting the future. For others, it is a mere superstition or a dangerous distraction from the true spiritual path.

In Divine Mathematics: Unveiling the Secrets of Gematria, we will explore the history, principles, and applications of Gematria in Jewish and Christian traditions, as well as in other cultures around the world.
This book is ideal for beginners wishing to know more about gematria.

Coping With Grief and Heartache of Losing A Pet: Loss Of A Beloved Furry Companion: Easing The Pain For Those Affected By Animal Bereavement.

Losing a beloved pet can be devastating.

We feel heartbroken and miss our pet so very much.

Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog?

You cannot stop crying and thinking of them? It hurts very much, right?

How do we ease the pain and process our grief?

Memories can be so painful but what do we do with their things?

How can you stop feeling stuck and dwelling on what happened to your pet?

How can you move forward without them?

Find out how.

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Shopping Addiction: Overcome Excessive Buying
Quit Impulse Purchasing, Save Money And Avoid Debt

• You know that you are someone who is extremely or excessively fond of shopping, right?
• Do you love strolling through Malls in search of a bargain?
• Or perhaps you prefer compulsively surfing the internet for the latest Black Friday and other deals?
• Somehow you find it almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money?
• What are the signs of overspending?
• What types of buyers exist, do you know?
• Is it a mental health disorder, and what goes on in a compulsive shopper's brain?
• Could it be linked to sheer boredom, depression or low self-esteem and lack of self-confidence perhaps?
• How can you get out of debt, save more money rather than spend it all?
• This book can be read in sections or sequentially.
• Also makes a great gift.
• This book can be read from any section or sequentially.

These days the focus is completely on consumerism and this can make it hard for those who simply like to browse and buy.
This book will provide proven insight into shopaholic spending sprees, and how to stop, get out of debt and save money.

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Coping With Grief Of A Loved One After A Suicide

Grieving The Devastation And Loss Of Someone Who Took Their Own Life. How Long Does The Heartache Last?

I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide.

With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation?

You feel completely traumatized and paralyzed?

This book will give an insight into what to do when someone commits suicide.

How do you grieve?

Understanding your feelings and accepting what has happened. This book answers questions along the way and,

how you are not alone and that support is available to you especially with help from God.

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Emotional Eating: Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down

Are you an Emotional Eater?

Do you eat anytime you feel upset or happy?

Are you frustrated with yourself, but can't figure out how to fix it?

Does this sound familiar? You arrive back home from a long day at work. It was stressful, horrible, and all you want to do is curl up on the couch. You know you should eat something healthy for dinner, but you end up eating an entire package of cookies. You feel guilty and shameful after, and the stress is still there. Plus, now you feel physically upset - bloated and fat. Why do you do this to yourself? Why are you like this? How can you change when you don't even know where to start?

Emotional eating is a thorny issue and one that affects an average of 30% of adults. It can seem very confusing and hard to deal with, and most don't even know they do it!

Emotional Eating: Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down can help!

This is a fantastic and comprehensive book, all about how to deal with emotional eating. You can learn so many things that can help you, and things that you'll be able to use both daily and over time. It helps you to develop healthy and lasting habits that get you healthy and in shape.

Within the book are tips, explanations, goals, and counsel including:

• How to deal with your emotional eating
• Tips on dealing with stress
• Activities that can replace emotional eating
• The Hunger Scale
• Healthy foods
• Emotional eating triggers
• The benefits of journaling
• How to lose weight as an emotional eater
• Self-care tips
• Binge recovery
• How to avoid stress
• Intuitive eating
• Mindful eating
• How therapy can help
• How social media can help with emotional eating
• Meditating
• How to treat yourself like royalty
• How to connect with other emotional eaters
• Your support system
• Relaxation techniques
• Questions you can ask yourself before eating

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Overcoming Food Addiction to Sugar and Junk Food Stop Binge Eating and Bad Emotional Eating Habits

ABOUT THIS BOOK:

If you are addicted to food and eating all the time then this book is for you.

Do you crave sugar all the time?

Want to eat junk food and cannot stop binge eating?

Eat when you are highly emotional and stressed out?

The book includes:

BOOK1
FOOD ADDICTION
Overcoming your Addiction to Sugar, Junk Food, and Binge Eating (Eating Disorders, Emotional Eating)

and,

BOOK2
EMOTIONAL EATING:
Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down.

This book provides great value.

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OCD: Introduction Guide Book Obsessive Compulsive Disorder And How To Recover

• Some people experience intense fear, distress, or tension as a result of their obsessions. People with obsessive compulsive disorder feel compelled to repeat actions like counting, washing, or checking repeatedly.

• Anxiety brought on by these feelings can lead to an increase in ritualistic actions. The presence of OCD is not a flaw. The outcome is not always a failure.

• The author of this book offers insight into obsessive compulsive disorder and recommendations for moving forward, including 7 proven ways to solve present moment problems and much more.

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Coping With Bullying And Cyberbullying: What Parents, Teachers, Office Managers, And Spouses Need To Know
How To Identify, Deal With And Cope With A Bully At Home, In School Or In The Workplace

This book will help you to understand the various types of bullying behaviour.
Why and how it happens and what you can do about it.
It is important to find ways to cope with such distressing situations such as:

• school or high school, gangs in the community
• online
• at the office or
• at home with a partner or
• perhaps a neighbour.

This book will provide tips and advice about this so that you are better equipped, find out more.

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OVERCOME FOOD ADDICTION:
HOW TO OVERCOME FOOD ADDICTION, BINGE EATING AND FOOD CRAVINGS
(2 manuscripts in 1)

This 2 in 1 book provides great value.

Book1:
FOOD ADDICTION OVERCOMING YOUR ADDICTION TO SUGAR, JUNK FOOD, AND BINGE EATING (EATING DISORDERS, EMOTIONAL EATING)

If you're someone who struggles with: overeating binge eating on unhealthy junk foods, or feels addicted to sugar, this book is for you. If you're a friend or a family member trying to understand food addiction and how you can help be supportive for those you love, this book is for you too.

Book2:
FOOD CRAVINGS SIMPLE STRATEGIES TO HELP DEAL WITH CRAVING FOR SUGAR & JUNK FOOD

This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving. It is not too late to alter your food eating behaviours and habits. It is not easy to replace familiar eating habits but it can be done.

Read this book.

Emotional Eating: Overcoming Emotional Eating, Food Addiction and Binge Eating for Good, contains 3 book/manuscripts in 1, the titles are as follows:

Are you stressed and always eating or thinking about what to eat?

Does food ease your worries, help you to forget your emotional pain?

Do you feel the need for sugar and junk food?

Or you eat late at night?

This bumper value book is for you, inside:

BOOK 1EMOTIONAL EATING: Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down

BOOK 2FOOD ADDICTION: Overcoming your Addiction to Sugar, Junk Food, and Binge Eating (Eating Disorders, Emotional Eating)

BOOK 3FOOD ADDICTION: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome

Act now, and order your copy of Emotional Eating: Overcoming Emotional Eating, Food Addiction and Binge Eating for Good, today.

Why You Should Give Up Smoking: Quit Your Tobacco Addiction Avoid Respiratory Diseases And Lung Conditions Simple Proven Steps In 12 Days

• There are many different diseases and conditions that impact the respiratory system. One of these is smoking.
• This book will answer concerning questions and gives you an insight into the damage, for you to believe it.
• It provides you with achievable solutions, tips and tricks to give up smoking (In 12 Days, yes!), using powerful, actionable affirmations, and with proven benefits. It will give you, the reader, a choice of what path you will take to healing and recovery.
• This book can be read by section and in any order.
• Use it as a reference guidebook and a reminder to motivate you!

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Gardening For Beginners: How To Improve Mental Health, Happiness And Well Being Outdoors In The Garden

Green Finger Holistic Approach In Nature: Everything You Need To Know, Even If You Know Nothing!

ABOUT THIS BOOK

• This book is aimed at beginners, novices, trainees but also seasoned gardeners concerning the benefits of health and wellbeing.
• For beginners, you will learn how to get into outdoor or indoor gardening (whether you have a garden or flat/apartment).
• What accessories, tools, etc you will need.
• Grow your own vegetables, plants/ flowers, fruits, herbs etc
• Try gardening in your back yard or as an alternative, if you do not have a garden, try container or vertical gardening.
• Find out the benefits of local community gardening.
• How gardening will improve your happiness, health and well-being outdoors by gardening.
• Gardening is excellent for mental illness, stress, depression, anxiety, loneliness, PTSD, weight loss, people with disabilities, autism, seniors /the elderly, perhaps dementia, those suffering from bereavement etc.
• Health benefits and nutrients in what you can grow.
• Find out more about garden art/decor etc
• Natural wildlife such as birds, butterflies and bees are good for mental health and much more.
• A few delicious garden recipes are included.
• F.A.Q's.
• Awesome, cute design softcover, decorative graphics inside.
• Well over 200 premium pages, jam-packed with valuable information!
• This guidebook has sections that can be read in any order or sequentially.
• Makes an excellent gift for anyone including seniors (large font letter size 16), Christmas, mothers day, birthdays.

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Weight Loss Affirmations For Food Addicts: You Can Do It Believe In Yourself

Daily Positive Affirmations To Help You Lose Weight

Are you tired of trying to lose weight? Do you want to get back into shape?

There seems to be so much misinformation on how to shed those extra pounds, it can be very frustrating,

Lose the extra weight but find that you are getting nowhere? Fad diets don't work?
Want to know about how to use positive daily affirmations and how do they work?

Some diets are there to keep you going around in circles. You end up eating even more sometimes.

But don't despair yet, there is still hope! Losing weight is not just about being sensible with your eating habits; shedding those extra pounds slowly, putting measures in place so that you don't go back to your old ways, relapse putting on more weight.

Keeping a balance with what you eat and good nutrition is most important but daily positive affirmations and mindset play an essential part too.

I know you've heard it all before but not like this.

With powerful affirmations and advice, you can go forward with hope, stress-free.

It is not an easy, fast journey; your mindset, subliminal manifestation affirmations and, eating habits need to change but it will be worth it.

Bonus example affirmations also for other situations also included!

You can do it! Believe in yourself.

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Weight Loss After Having A Baby: How To Lose Postpartum Weight After Pregnancy & Giving Birth

Are you tired of trying to lose weight after having a baby?

There seems to be so much misinformation on how to lose weight after giving birth, it can be frustrating. I can understand that.

Do you want to get back your shape? Lose a few pounds?
Do you find you are getting nowhere or don't have much time?
How about fad diets that don't work?

Some diets are there to keep you going around in circles. You end up eating even more sometimes.
But don't give up, there is still hope!

Losing weight is about being sensible with your eating habits.
Shedding the extra weight slowly especially after giving birth, and putting proven measures into place is important

so that you don't go back to your old ways again; relapse and put on even more weight.

Keeping a balance between what you eat and good nutrition is most important.
I know you've heard it all before but not like this. With the right advice, you can go forward with hope and be stress-free.
Also, included are beauty tips and grooming tricks, to bring back the glamour into your life.

It is not an easy, quick journey either; your mindset and eating habits play a big role too and it is well worth it.

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Noodles: Noodle Recipes Introductory Guide To Delicious Spicy Cuisine
International Asian Cooking

Are you a 'noodle foodie'?
What are noodles?
What are the main differences between various noodles?
You know you enjoy chow mein, lo mein, mie goreng, hokkien mee shirataki noodles?
What are noodles made from? Which accompanies what?

Perhaps you enjoy ramen noodles? Rice noodles, buckwheat noodles or vermicelli, flat or round noodles?
In soups or, stir-fried? We have oodles and oodles of noodle ideas for you!

Asian noodles are broadly divided into types, learn more about noodles in this introductory guidebook with around 30
top recipes but more importantly, with tips, interesting background and some history about noodles.
This is much more than just a recipe book.

Find out more, GET THIS BOOK NOW!

Bible Quiz Test Your Biblical Knowledge: Old Testament Challenging Trivia Questions & Fun Facts for Study & Sunday School

Welcome to Bible Quiz Test Your Biblical Knowledge! This book is the ultimate resource for testing your knowledge of the Hebrew Bible and diving deeper into the rich history and teachings of the Old Testament.

With challenging trivia questions and fun facts covering the Pentateuch, Historical Books, and Prophets of the Old Testament, this quiz book is perfect for: devout Christians, Sunday School teachers, and Bible beginners and enthusiasts alike.

In Bible Quiz Test Your Biblical Knowledge, you will find questions that range from easy to difficult, so you can challenge yourself and your friends to learn something new.

Mastering Memory and Learning: A Guide for Senior Adults
Unlocking Cognitive Vitality: Advanced Memory and Learning Techniques for Elderly Citizens
This book provides detailed content which expands on each lesson within the five modules, offering a comprehensive guide for senior adults seeking to:
- Understand ageing and memory,
- enhance your learning skills,
- prioritise cognitive health, and senior skills development
- leverage the latest technology, and apply quick and easy practical strategies and proven methods to their daily lives,
- 10 awesome senior memory learning techniques. Plus we touch on Alzeimers Disease and Dementia with a positve outlook.

This information will provide proven, valuable insights and hacks with actionable steps for seniors to optimise their memory and learning abilities.

We also take a quick look at Dementia and Alzheimer's disease, with a positive outlook.
You will get an insight into memory mastery, trips and tricks for seniors and reliable learning excellence for the elderly citizens.

Caring For A Loved One With Cancer & Chemotherapy Treatment: An Easy Guide for Caregivers

As a caregiver, you help your loved one through chemotherapy.
This treatment can be physically and emotionally draining, making it difficult to care for your loved one and yourself.
This book will help you effectively and gracefully follow this path.
Get this book now.