Despite numerous lectures, podcasts, and books written about sleep and breathing, and the constant search for improvement, have we overlooked the intricate connection between the small reactive organ we call the nose and our overall health further emphasizing the importance of proper nasal function for better breathing? How are you (nasal) breathing? The art of the breath is lost without proper nasal function.

In the fast-paced world we live in, we often overlook the power of a simple act that sustains us every moment of our lives: breathing. Nasal breathing, in particular, holds remarkable benefits for our overall health and well-being. From the healthcare provider to the patient, Breathe Through Your Nose, Don't Pay Through It seeks to create a global shift in awareness and knowledge of the far-reaching consequences of compromised nasal function, such as respiratory issues, sleep disturbances, systemic inflammation, changes in posture, and overall well-being. An overview of potential barriers individuals face in accessing appropriate treatments, and how the healthcare industry shapes the availability, accessibility, and affordability of screening and treatments related to nasal function and breathing empowers the reader with the knowledge to navigate the complex healthcare system.

By drawing on more than three decades of healthcare experience, this book is a call to action from an insider perspective for greater awareness and advocacy, urging readers to prioritize nasal health and demand the healthcare system promote positive change within the healthcare system by placing equal importance on screening, prevention, and early intervention as it does comprehensive treatment options for sleep and breathing disorders.

Despite numerous lectures, podcasts, and books written about sleep and breathing, and the constant search for improvement, have we overlooked the intricate connection between the small reactive organ we call the nose and our overall health further emphasizing the importance of proper nasal function for better breathing? How are you (nasal) breathing? The art of the breath is lost without proper nasal function.

In the fast-paced world we live in, we often overlook the power of a simple act that sustains us every moment of our lives: breathing. Nasal function, in particular, holds remarkable benefits for our overall health and well-being. From the healthcare provider to the patient, Breathe Through Your Nose, Don't Pay Through It seeks to create a global shift in awareness and knowledge of the far-reaching consequences of compromised nasal function, such as respiratory issues, sleep disturbances, systemic inflammation, changes in posture, and overall well-being. An overview of potential barriers individuals face in accessing appropriate treatments, and how the healthcare industry shapes the availability, accessibility, and affordability of screening and treatments related to nasal function and breathing empowers the reader with the knowledge to navigate the complex healthcare system.

By drawing on more than three decades of healthcare experience, this book is a call to action from an insider perspective for greater awareness and advocacy, urging readers to prioritize nasal health and demand the healthcare system promote positive change within the healthcare system by placing equal importance on screening, prevention, and early intervention as it does comprehensive treatment options for sleep and breathing disorders.

My Little Nose: Where the Air Goes (boy version) is a delightful children's book that takes young readers on a whimsical journey through the nasal passages. The story follows a curious child who learns about the important role their nose plays in breathing, filtering air, sleep and keeping their body healthy. With engaging illustrations and simple, easy-to-understand language, the book explains how air travels through the nose, gets cleaned by tiny hairs and mucus, and then moves into the lungs. Along the way, children are introduced to the concepts of nasal hygiene and the importance of keeping their nose clean to ensure smooth and healthy breathing. This educational yet entertaining book aims to instill good nasal hygiene habits in young readers while sparking their curiosity about the human body. There is a female version for little girls to appeal to their reading.