There is a tradition of shopkeeping, a tradition of codes, etiquette, and customs. For the most part, it is an oral history, passed along, person to person. You learn to be a retailer--not by going to college, but by going to work. You learn from people who have learned how to run a shop. [from the Introduction]
For more than four decades, Peter Miller has run a design bookshop that shares his name in Seattle. He has also written three of his own books, manuals about cooking and about food and about eating together. In this love letter to his day job, Miller writes for the first time about his other love: shopkeeping. Miller crafts stories from the bookshop floor with wry humor and skillful storytelling. Readers are taken on a shopkeeping journey and will come to understand along the way that small shops characterize our towns and cities, making them unique, special, and worth visiting and living near. This essay collection is for shop lovers everywhere and captures the art and heart of running a local shop treasured by the community that surrounds it. By the end, you can't help wanting to own a shop.American-born, Cologne-based artist Peter Miller (born 1978) experiments with the camera, the negative and the projector to produce photograms, luminograms, Polaroids and photo-collages. This monograph, published on the occasion of Miller's participation at the 2017 Venice Biennale, surveys his career to date.
The Gluten-Free Cookbook: A Comprehensive Guide to Gluten-Free Cooking and Baking is the ultimate guide for those following a gluten-free diet. This book is packed with delicious and nutritious recipes for breakfast, main dishes, snacks, desserts and more. Each recipe is easy to follow and includes a list of ingredients, step-by-step instructions, and helpful tips.
In this book, you will find an overview of gluten and why a gluten-free diet is necessary for some people. We also explain the different types of gluten-free flours and ingredients, and provide tips and tricks for successfully substituting traditional wheat flour with gluten-free alternatives.
The book also includes chapters on resources for gluten-free ingredients, tips for eating out and traveling on a gluten-free diet, and suggestions for further reading and resources.
This comprehensive guide is suitable for people with celiac disease, gluten sensitivity, gluten intolerance, and those who just want to eat healthier. With easy-to-follow recipes, this cookbook makes it simple to enjoy delicious and satisfying meals while following a gluten-free diet.
Juicing for Diabetes: A Step-by-Step Guide to Lowering Your Blood Sugar and Boosting Your Health is the ultimate resource for those looking to manage their diabetes through the power of juicing. With a comprehensive overview of the benefits of juicing for diabetes management, tips for getting started with juicing, essential nutrients for diabetes management, and a range of delicious juicing recipes tailored specifically for diabetes, this book provides everything you need to create a sustainable and effective juicing routine.
Beyond diabetes management, this book also provides a guide to the broader health benefits of juicing, including weight loss and overall wellness. With tips for integrating juicing into a comprehensive diabetes management plan and a range of resources for further education and support, Juicing for Diabetes is an essential tool for anyone looking to take control of their health and wellbeing.
Le jus pour le diabète: un guide étape par étape pour réduire votre taux de sucre dans le sang et améliorer votre santé est la ressource ultime pour ceux qui cherchent à gérer leur diabète grâce au pouvoir du jus. Avec une vue d'ensemble complète des avantages du jus pour la gestion du diabète, des conseils pour commencer avec le jus, des nutriments essentiels pour la gestion du diabète et une gamme de délicieuses recettes de jus spécialement adaptées pour le diabète, ce livre fournit tout ce dont vous avez besoin pour créer une routine de jus durable et efficace.
Au-delà de la gestion du diabète, ce livre fournit également un guide sur les avantages de santé plus larges du jus, y compris la perte de poids et le bien-être général. Avec des conseils pour intégrer le jus dans un plan de gestion complet du diabète et une gamme de ressources pour une éducation et un soutien supplémentaires, Le jus pour le diabète est un outil essentiel pour quiconque cherche à prendre le contrôle de sa santé et de son bien-être.
Intermittent fasting is a powerful tool for women to achieve optimal health and fitness. In The Power of Intermittent Fasting for Women, provides a comprehensive guide to this lifestyle approach, specifically tailored to women's unique needs and challenges.
Through in-depth research and personal experience, explores the many benefits of intermittent fasting, including improved hormone balance, increased energy and mental clarity, better weight management, improved blood sugar control, reduced inflammation, and anti-aging effects.
In addition to explaining the different types of intermittent fasting and how they work, provides practical advice for getting started, overcoming common challenges, and maximizing the benefits. She also emphasizes the importance of a balanced and nutritious diet, incorporating exercise and movement, managing stress and getting enough sleep, and monitoring progress and making adjustments for long-term success.
Whether you're looking to lose weight, improve your overall health, or achieve greater mental clarity and focus, The Power of Intermittent Fasting for Women is a must-read guide to unlocking your full potential and achieving your health and fitness goals.
Le jeûne intermittent est un outil puissant pour les femmes qui souhaitent atteindre une santé et une forme optimales. Dans Le pouvoir du jeûne intermittent pour les femmes, l'auteur Cynthia Thurlow propose un guide complet de cette approche de vie, spécialement adapté aux besoins et aux défis uniques des femmes.
Grâce à une recherche approfondie et à une expérience personnelle, Thurlow explore les nombreux avantages du jeûne intermittent, notamment l'amélioration de l'équilibre hormonal, l'augmentation de l'énergie et de la clarté mentale, une meilleure gestion du poids, un meilleur contrôle de la glycémie, une réduction de l'inflammation et des effets anti-âge.
En plus d'expliquer les différents types de jeûne intermittent et leur fonctionnement, Thurlow donne des conseils pratiques pour commencer, surmonter les défis courants et maximiser les avantages. Elle souligne également l'importance d'une alimentation équilibrée et nutritive, de l'incorporation de l'exercice et du mouvement, de la gestion du stress et du sommeil suffisant, ainsi que du suivi des progrès et des ajustements pour un succès à long terme.
Que vous cherchiez à perdre du poids, à améliorer votre santé globale ou à atteindre une plus grande clarté et concentration mentale, Le pouvoir du jeûne intermittent pour les femmes est un guide incontournable pour débloquer votre plein potentiel et atteindre vos objectifs de santé et de forme physique.
This book comprises four chapters of black & white pen & ink drawings, each one with as few words as possible. The artist wanted the viewer, reader to be able to identify each page from the words alone.
Drawn in a large sketchbook on high quality cartridge paper, on both sides of the page, to create a genuine sense of reading a book but one in pictures.
The sixty seven drawings can be seen & appreciated individually, yet were created as a sequence, narrating the artist's imagination, personal thoughts & observations about events since 2020. Deenagh told me she rarely returned to work on a page & writing the words took longer & was more complicated than anticipated.
The actual story in this book is open to interpretation. I suggest it raises questions about what art can tell us about society, - about the relationship of the individual within the community, & the role & reach of government.
The art is an imaginative weave of intriguing beauty, oddity, individuality, drawing on many sources - past art, contemporary events, history, modern imagery from magazines, newspapers & adverts.
The Ultimate Cancer-Fighting Juice Guide is a comprehensive guide to using fresh, nutrient-dense juices to support your body in the fight against cancer. In this book, you'll learn about the powerful role that nutrition can play in cancer prevention and treatment, and discover how juicing can help you achieve optimal health and support your body's natural healing processes.
With simple and delicious recipes specifically designed to target different types of cancer, this guide will show you how to incorporate fresh, nutrient-rich juices into your daily routine to help you on your journey to healing. You'll also learn about the mental and emotional benefits of juicing, and how incorporating this practice into your life can help you stay motivated and positive throughout your healing journey.