����GET 7 PRINTABLE MINDFULNESS ACTIVITIES & OUR RAPID-CALM: 5 MINUTE GUIDED MEDITATION WITH YOUR PURCHASE!����

Is your teen having a hard time paying attention?

That's where The DBT Skills Workbook for Teens with ADHD comes in.

Inside, they'll discover:

• The Power Of DBT: Learn What Dialectical Behavior Therapy (DBT) Is, And Why It's Effective For ADHD.
• Chill Out With Mindfulness: Discover Easy Mindfulness Exercises To Help You Stay Calm, Focused, And In Control Of Your Emotions.
• Build Bulletproof Resilience: Develop Distress Tolerance Skills To Handle Tough Situations Without Losing Your Cool.
• Emotional Regulation 101: Learn How To Identify, Understand, And Manage Your Emotions Effectively.

Plus, with your purchase, you'll also receive BONUSES:

1. Peaceful Patterns: Printable Anxiety Relief Coloring Pages To Help Your Teens Manage Their Emotions
2. Meditative Coloring Book on Love: Heartfelt Designs To Encourage Calm and Connection
3. Mindful Moments: Calming Coloring Patterns To Relax Your Teen's Mind And Manage Anxiety
4. Rise and Thrive: A 30-Day Challenge For Self-Improvement And Positive Mindset To Help Your Teens Flourish

The DBT Skills Workbook for Teens with ADHD is your teen's toolkit for turning challenges into triumphs.

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Bonus Offers: ���� PLUS, EXCLUSIVE mindfulness resources and calming audio-guided meditations to help safely manage your teen's sudden emotional breakdowns.

This powerful collection will empower your teen to:

Book 1: Anger Management & Mindfulness ����♀️

✅Transform Anger into Empowerment: Understand their own triggers of anger and learn healthy ways to express it.

✅Stay Calm Under Pressure: Use DBT techniques to help your teen navigate stressful situations with ease.

Book 2: Anxiety Recovery ��������

✅Break Free from Anxiety's Grip: Overcome worry, panic, and fear with proven DBT and mindfulness strategies.

✅Stay Cool Even In Crisis: Practice emotional regulation strategies to help activate their emotional thermostat.

Book 3: ADHD ����

✅Understand Your Unique Brain: Understand how ADHD affects emotions and behavior.

Plus, they'll get these amazing bonuses:

• Exclusive 5-Minute Audio Guided Meditations: Help them relax, de-stress, and manage their emotional meltdowns.
• Mindfulness Resources: Journals, self-care planners, anxiety-relief and meditation coloring books.

Give your teen the gift of emotional well-being and a brighter future.

Scroll up and click the Add to Cart button now!